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– video by @pectuspt
, 1.3K views
This is my go to chest stretch for Pectus Excavatum ✅
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– video by @pectuspt
, 819 views
If your training split only hits each muscle group once a week then you could be halfing…
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– video by @pectuspt
, 1.3K views
This is how you should do bench press if you have pectus 💪🏼
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– video by @pectuspt
, 3.1K views
Despite being the opposite deformity to Pectus Excavatum the same core principles for…
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– video by @pectuspt
, 1.3K views
Stop comparing yourself to others! Its about becoming the best version of yourself! And…
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– video by @pectuspt
, 2.4K views
Start doing dips if you have pectus 🔥
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– video by @pectuspt
, 2.7K views
If you have pectus the dumbbell pullover should 100% be an exercise you regularly do ✅
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– video by @pectuspt
, 2.6K views
Committing myself to overcoming my pectus through the gym was the best decision I ever…
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– video by @pectuspt
, 1.9K views
Seated Rows and Face Pulls are my 2 favourite exercises for improving Pectus Posture ✅…
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– video by @pectuspt
, 2.3K views
Trust me… this was a huge mistake I made and once I lowered my volume and increased my…
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About @pectuspt
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