Pro Performance Cricket (@pro.performance.cricket)

@j_m_connell02 is getting a head start on the summer cricket season! 🔥 #ProPerformanceCricket #SummerCricket #SydneyCricket

🏏 Is Your Footwork Affecting Your Bat Swing? 👀 Struggling to time the ball or find yourself pushing at it instead of swinging freely? Your footwork could be the reason! When your front foot lands too early, your hands can start pushing towards the ball, affecting your bat swing and timing. Focus…

🏏 Hit or Evade? Are You Second-Guessing Your Shot Selection? 👀 When facing a short ball, hesitation can make all the difference! Being caught between attacking the ball and getting out of the way can leave you in a poor position and make it harder to execute either option. The key is recognising…

🏏 Want to Improve Your Power Hitting? Focus on This! 👀 Struggling to generate power while keeping your shots straight? Opening your shoulders too early can cause your bat to swing across the ball, affecting your timing, power and consistency. If you're looking to hit straight down the ground…

🏏 Are You Aware of Your Hitting Zone When Batting? 👀 Knowing your hitting zone can make a big difference in your shot selection and consistency! Not every ball is in the right position to attack. Understanding where you can make clean, powerful contact helps you recognise which deliveries to hit…

🏏 Want to Add the Reverse Sweep to Your Game? Watch This! 👀 The reverse sweep can be a great way to create new scoring opportunities against spin! But it's not just about getting the bat across the ball. Good balance, body position and timing are key to executing the shot with control. 🎯 Focus on…

🏏 Want to Improve Your On Drive? Watch This! 👀 Struggling to time your on drive or keep the ball along the ground? A good on drive starts with getting into the right position, keeping your head towards the ball and allowing your bat to swing smoothly through the line. Focus on balance, timing and…

🏏 Struggling to Connect With Your Ramp Shot? Check This! 👀 Your bat angle could be the reason you're missing the ball! Turning your bat sideways too early reduces the amount of bat face available for contact, making it easier to miss or get an edge. Focus on presenting more of the bat face to the…

🏏 Is the Ramp Shot Too Advanced for Young Cricketers? 👀 Should young players be learning the ramp shot, or should they focus on mastering the basics first? There's nothing wrong with developing new shots, but having strong fundamentals, good bat control and an understanding of when to use them is…

🏏 Want to Improve Your Batting Precision? Try This Simple Drill! 👀 Great batting starts with watching the ball closely! This colour recognition drill challenges players to pick up the ball early, improve their focus and react with greater precision. Learning to track the ball from the bowler's…

🏏 Are You Batting With Positive Intent? 👀 Positive intent doesn't mean trying to smash every ball for a boundary! It's about approaching each delivery with the mindset of looking to score, while keeping your options open. When you're prepared to attack, you can always slow your hands down to…

🏏 Want a Straighter Bat Swing? Focus on This! 👀 Struggling to keep your bat coming through straight? Your hand movement and body position could be affecting your bat path! When your hands push away from your body too early, it can cause your bat to come across the ball rather than swing through…

🏏 Want More Power and Better Balance on Your Pull Shot? 👀 Struggling to generate power without losing your balance? A strong pull shot isn't just about swinging harder. It's about getting into the right position, staying balanced and allowing your hands to accelerate through the ball! When your…

🏏 Want Better Control on Your Flick Shot? Check This! 👀 Struggling to keep your flick shot along the ground? Your head position and bat angle could be the reason! Getting your head into the right position and keeping the bat face over the ball can help you control the shot, avoid chipping it in…

🏏 Is Your Weight Going Back Instead of Through the Ball? 👀 If your weight is falling backwards when playing a shot, you could be losing balance, power and control at contact! Getting your body into the right position and transferring your weight through the ball can help you make cleaner contact…

🏏 Is Your Footwork Affecting Your Bat Swing? 👀 Struggling to time the ball or find yourself pushing at it instead of swinging freely? Your footwork could be the reason! When your front foot lands too early, your hands can start pushing towards the ball, affecting your bat swing and timing. Focus…

🏏 Are You Running Out of Options When the Ball Gets Too Close? 👀 When the ball gets too close to your body, it can limit your ability to swing freely and play your shots with control. Good positioning, footwork and creating enough space for your hands can make a big difference to your batting. The…

🏏 Are You Making This Mistake When Advancing to Spin? 👀 Coming down the pitch isn't just about getting closer to the ball. It's about moving with purpose and getting into the right position to play your shot! Good footwork, balance and timing are key to playing spin confidently and making clean…

🏏 Is Your Setup Affecting Your Leg-Side Play? 👀 Sometimes the problem isn't your shot, it's how you're setting yourself up before the ball is even delivered! Your stance, balance and body position can influence how freely you move and swing through the ball. Small adjustments to your setup can…

🏏 Are You Swinging In-to-Out Just to Make Contact? 👀 If you're forcing your hands across the ball just to make contact, you could be affecting your bat path and timing. Focus on getting into a better position, allowing your hands to flow naturally through the line of the ball for cleaner, more…

🏏 Want to improve your batting precision? Try this simple drill! 👀 It's not just about hitting the ball. It's about how well you watch it! Learning to pick up the ball from the bowler's release point can help you read swing, variations and subtle cues earlier, giving you that extra advantage at…

🔥🏏 Vinny was absolutely on the money yesterday! 🎯 Some seriously good bowling! Love your work, Vinny! Keep it up, mate! 👏 #properformance #CricketBowling #BowlingHighlights #CricketReels #PlayerHighlights

🏏 MASTERING THE CUT SHOT A good cut shot isn't just about hitting the ball hard. It's about recognising the right delivery, getting into a strong position and controlling your bat through contact. In this video, Dave breaks down the key movements to help improve your cut shot. Here are the key…

jamesharling_ #properformancecricket #SydneyCricket

🏏 IS YOUR DRIVE GOING OFF LINE? 👀 Your back foot position could be the reason! Twisting your back knee too much can open up your hips and cause your bat to move away from the intended line of the shot. Focus on staying side-on, keeping your back toe stable and driving your bat through the line of…

@eloiselawry 🔥🏏#properformancecricket #CricketSydney #preseason

@vinny_gardiner🏏🔥#preseason #cricketsydney

@hewalker2028 @unswcricket #preseason #propeformancecricket #sydneycricket

😂🏏 SOMETIMES YOU JUST GET A GOOD ONE! Even Vinny had absolutely no words for this delivery! 😂🔥 #ProPerformanceCricket #CricketHumour #CricketBowling #CricketReels #CricketLife

THE SEASON’S COMING… ARE YOU READY? 🏏 With the season only a few weeks away, now’s the time to get clear on your game, work on what matters most and build confidence before Round 1. 🎟️ Explore our coaching programs and book at properformancecricket.com #ProPerformanceCricket #CricketCoaching…