@racketsandrunners

Are You Using the Right Racket Weight? The weight of your racket can affect how it feels and performs. Lighter racket: Easier to swing and maneuver. Heavier racket: More stability and power. The right weight depends on your swing, strength, and playing style. Not sure which weight is right for you? Come visit us at Rackets & Runners and we’ll help you find the right racket for your game!

It always happens! 😂 Sometimes we find the perfect running or court shoes for your training… but they’re just not the ones you’re looking for. So what do we do? We go back and find more options! 👟 At Rackets & Runners, we’ll always give you a few options to choose from. Because when it comes to shoes, it’s about the fit, not just the design. Come in for a shoe fitting and find your perfect fit!

Does head size matter? Yes! The size of your racket head affects power, control, and forgiveness. 🔹 Smaller head: More control 🔹 100 sq. in.: Balance of power and control 🔹 Larger head: More power and forgiveness Not sure which one is right for you? Come visit us at Rackets & Runners and we’ll help you find the right racket for your game!

Which one’s for you? 👟 HOKA Clifton Pro vs. Clifton 11 — Peyton shares her thoughts on both shoes and breaks down the key differences between them. 🎥 Watch the full comparison on our YouTube channel: Rackets and Runners.

Are You Using the Right Racket Grip Size? It might seem like a small detail, but choosing the right grip size can make a big difference in your game. The right grip can help with comfort, control, and feel, while a grip that’s too small or too large can make you work harder than you need to. Not sure what size is right for you? Come see us and we’ll help you find the right fit!

It’s not too late to join Run Club! There’s still time to join us, meet the group, and get some good runs. All levels welcome. Tuesdays at 6:15 PM Saturdays at 8:15 AM Your first run is FREE. Just drop in and give it a try! 📍 Rackets & Runners

Challenge accepted! We challenged the team to see if they could guess the shoe without even seeing it. Haha, it was a fun one, but Tyler took the win this time! 🏆 Think you can guess it? 👀 And if you’re looking for a new court shoe or running shoe, our team is always happy to help! We have experienced staff who can help you find what works best for your training, your game, and the way you play. Feel free to contact us or come by the store for a fitting. See you soon! 🎾👟

Mizuno Neo Ace Court Shoe Review Luca Berg shares his thoughts on the new Mizuno Neo Ace court shoe, including its fit, feel, and performance on court. 🎥 Watch the full review on our YouTube channel!

When someone leaves us a 5-star review, we walk in like we own the block 😎🎾 Thank you to everyone who takes the time to share their experience with us. It means the world and it really helps our small business!

"We're a little short staffed today" We meant it literally 😂 Shoutout to everyone who's ever waited a few extra seconds for us to grab something off the top shelf

Rush hour survival check ✅ Shoutout to everyone who's patient with us on our busiest days. You're the reason we love this job 🎾🏃

Wilson finally did it!! Luca Berg just got his hands on the Wilson Defyer 98 Pro and he's sharing his honest thoughts. Coming soon 👀 Full review on YouTube, link in bio.

What a night! 🎾 A huge thank you to everyone who joined us for our very first R&R Test & Play Night at UBC Tennis Centre. We had 64 players on court testing the latest rackets and court shoes, meeting the brands, playing with others at their level, and enjoying a fun night of tennis. A big thank you to our amazing brand partners, coaches, UBC Tennis Centre, and everyone who helped make the event possible. We couldn't have done it without you. Thanks again for being part of it. See you on court! 🎾❤️

The World Cup is here, and so is the R&R team! ⚽🎾 One of the best things about our store is the people. We're lucky to have staff from all over the world, all cheering for different teams. 🇨🇦 Canada 🇲🇽 Mexico 🇺🇸 USA 🇯🇵 Japan 🏴 England 🇪🇬 Egypt ...and a little friendly competition along the way. 😄 No matter who you're cheering for, the World Cup will always be on in the store, so you'll never miss a match while you're shopping or stopping by to say hello. We're your local neighbourhood sports store, and we can't wait to watch the tournament with our community. Go Canada! 🇨🇦

On has made some major changes! | On Roger Pro 3 Review Luca Berg shares his thoughts on the new On Roger Pro 3 tennis shoe, covering the biggest updates and what they mean for your game. Watch the full review on our YouTube channel and see if it's the right shoe for you. Click the link in bio.

Top 6 Most Comfortable Pickleball Shoes Right Now 👟 Luca Berg shares his thoughts on the top 6 most comfortable shoes for pickleball right now. Looking for more comfort on court? From cushioning to all-day support, Luca breaks down his top picks and what makes each one stand out. Watch the full review now on our pickleball channel. Click the link in bio.

What’s New at R&R — Running Edition 👟 Some new running shoes have arrived over the past couple of weeks, and Alex is giving you a quick look at what’s new at Rackets & Runners. See something you like? Come by the shop and try them on, or check them out online. Click the link in bio. 👟

It’s time to pay attention to Mizuno 👀 Luca Berg shares his thoughts on the brand new Mizuno Acrospeed tennis racket — and soon we’ll also be looking at the new Arcostrike. 🎾 Want to see the full review? Check the link in bio.

Are the Vatic Pro V-Sols even better VALUE than the Ronbus Quanta Luca Berg runs you through a comprehensive comparison of the Vatic Pro V-Sol Power, V-Sol Pro, and Ronbus Quanta. Watch the full review, click the link in our bio.

A VERY interesting update!! New Balance CT-Rally V2 Review. Luca Berg shares his thoughts on the new New Balance CT-Rally V2. Full review in our Bio! Head over to our YouTube tennis channel now

A major update to the Solution Speed! Asics Solution Speed FF4 Review Luca Berg runs you through everything you need to know about the brand new Asics Solution Speed FF4. Releasing January 15—be ready!

There's a new racket sport in town. Padel is blowing up worldwide, and we can’t wait to see it grow here! 🇨🇦 Our own padel player Rodrigo breaks down the background, the rules, and everything you need to get started. Plus, there’s a sweet discount code waiting for you in the blog. Hit the link in our bio to check it out!

As pickleball gets faster, stronger, and more powerful, having the right equipment is essential. Kitchen Blockers are designed to protect you in the kitchen, giving you the confidence to play aggressively and stay safe so you can perform at your best without holding back. Go to racketsandrunners.ca and get yours today!

No guesswork, just great gifts Finding the perfect gift doesn’t have to be stressful. We’ve put together our Holiday Gift Guide for the runner, racket, or paddle enthusiast in your life, something for every swing and every stride. ✨ To shop the gift guide, click the link in our bio!

Is the Ronbus Quanta the BEST VALUE Paddle Ever?! Luca Berg shares his thoughts on the brand new Ronbus Quanta pickleball paddles. Watch the full review on our Rackets & Runners YouTube channel

What is the BEST TECHNOLOGY in Pickleball right now? Luca Berg runs you through all the technology in pickleball right now. Watch the full review — link in bio!

These are the BEST Rackets for every type of Tennis Player Luca Berg runs you through all the best tennis rackets for each type of tennis player. We talk about beginners, intermediates, aggressive baseliners, counterpunchers, big spin players, all-court players, serve and volleyers and one-handed backhad players. Watch the full review — link in bio

A Racket Fitting for a Legend 🎾 Head Speed Legend Pro Review Luca Berg shares his thoughts on Novak Djokovic's new Head Speed Legend Pro 2025. ⚡️ Ready to play like a legend? 👉 Instagram: Tap the link in bio to watch the full review.

Top 5 BEST SELLING RACKETS of 2025! Luca Berg breaks down the top 5 selling rackets everyone's been reaching for this year. Are you playing with one of them? 👀 Watch the full video — click the link in bio!

Euge, one of our R&R Run Club leaders, is a big fan of the FuelCell Rebel v5 — and he’s shared why it’s such a standout shoe. Have you tried it yet? If not, stop by Rackets & Runners and one of our shoe fitters will help you try it on to see if it’s the perfect match for you. Already know it’s your go-to shoe? Order it online today!