Reiki Robert (@reikirobert)

You and me and plants and trees and birds and bees, it's all energy ✨🙏 ..#thefield #reikirobert #woketok #spiritualtiktok #lightworker #kauai #hawaii

If you could express yourself fully, how would your life look? 🙏✨ #reiki #reikimaster #energywork #lightworker #spiritualtok #woketok #throatchakra

The truth will set you free 🐦 . #consciouscommunication #authenticity #truth #thepeaceproject #selflove

Hoping to share some encouragement today - you've got this! Just remember the beginning will always be the hardest, once you get over that hump you've already built momentum 🌊 . #selfcare #selflove #fitness #juststart #personaltrainer #gym

Take one, or two, or all of these affirmations to help support you on your path 🙏 . Feel free to add yours in the comments! ✨ . Much love 🤍 . (PS what do y'all think of the overhead handpan cam?? 👀) . #affirmation #affirmations #handpan #reikirobert #thepeaceproject #selflove #selfcare

Sure, life can happen to you, but the real magic is when you happen to life ✨ . #walkthoughts #reikirobert #selflove #selfawareness #peace #thepeaceproject

Walks thoughts: Episode 1 . What are some of your favorite ways to engage in creativity?? Let's hear it in the comments 👇 👀 . #creativity #flowstate #selfawareness #reikirobert #walkthoughts

Replying to @peacemomma Back at it again with another rap 🎶 . Y'all blew up my comments with so much love on the last one and that really helped encourage me to keep going, so if you're feelin' this let me know! 🙌 . Also, I'm accepting ideas & suggestions for future verses you might want to hear…

Today's flow: Two guitars ✌️🎸 🐙 🎸

Back in the lab 🎶 ✨ . Really been enjoying being in the process of creating music and putting together these videos lately. . I'm just here for the love of the "game" and happy to share some of the journey with you as I keep trying new things with instruments, vocals, recording, editing, and…

It's times like this that I wish I had more arms 🐙 . This is my first time trying to create something with both instruments, this was a fun little project for this morning! Definitely going to be experimenting more moving forward. . What do y'all think of the self-duet? 😅🫂🎶 . #handpan #guitar…

It's not uncommon to get stuck in our thoughts, looping through cycles and "what-ifs". Some of the best ways I've found to break through and reset my thought patterns have been meditation & exercise 🧘‍♂️🏋️‍♂️ . What have you found that works for you?? . #selfawareness #selflove #thepeaceproject…

Have you ever gone through a difficult situation, only to later realize it was exactly what you needed to happen? . How fully can you trust your path and know that these situations are catalyst for growth? . Sometimes being "out of alignment" is actually just the thing to get you right back on…

Got something different for y'all today 🎶 first time ever posting something like this. I've been sharing music on here for awhile, but this is a new outlet I want to explore more. A little nervous about it, but that's okay 😅 So, if you give this a listen, let me know what you think in the…

This is one of my all time favorite supersets (sled & pullups) but what I really want to talk about is the audio. . How often do you feel the desire to create or share more, but feel stuck, in one way or another? . Maybe take some time to notice all the things you do throughout the day that could…

Small steps can take you in both directions. You may wake up one day and see a nearly unrecognizable life that's been created from your daily actions & habits. When you find yourself on the wrong side of this equation, it may seem overwhelming. So, simplify, down to the smallest of actions that…

We all make mistakes We all have difficult times We all stumble through this human experience, far from perfect. And that's okay And not only is it okay, it's the way it's supposed to be. . So, here's to standing back up Dusting ourselves off And moving forward with some new lessons learned 🤍🙏🏻…

What do you think things would look like if we could all deeply reconnect with our nature & intuition? . Self-awareness and presence are superpowers these days, and while it's not easy, if you can let yourself detach from the analytical mind for a moment and *feel* what is true & right for you…

There was a time in my life (a long time 😅) where I maintained an extremely steady and predictable state of being. . I never really got upset or angry, but at the same time I never really got hyped either 🤷‍♂️ . It wasn't until I allowed myself to fully feel the heavier emotions, that I unlocked…

Who are you? My thoughts... . Drop some ✨ in the comments if you're feelin' this . #mindfulness #selflove #handpan #selfawareness

Foam rolling is a great way to maintain and support tissue health, but it can be a bit awkward/difficult to maneuver around, so hopefully this short tutorial helps streamline the process for you! Let me know if y'all want to see more gym vids! . #fitness #gym #foamroller #foamrolling #gymtips…

Today's flow 🌊

Today's flow 🌊 #handpan #handpanmusic

One of the best ways to get *out* of your mind is to get *in* to your body. . I've been using the gym for over 15 years to not only get stronger, but to help process difficult emotions and find a state of meditation through movement. . The longest relationship you'll ever have in this life is the…

Today's flow 🌊 . #handpan #handpanmusic

Had someone ask my thoughts on self-care during a live stream a couple nights ago: Do you find you have a difficult time consistently caring for yourself because you put other people's needs ahead of yours? Maybe this perspective can help 🤍 . #selfcare #selflove #awareness

Just a lil' handpan snack 🎶 . #handpan

Protect your energy ⚡ . Story time: As I was in the process of moving to Kauai, I was warned specifically about one person that lived there. Basically I was told to keep my distance and not engage with them if we did ever cross paths. About one year later, I came home and I found this person…

What are some of your favorite ways to care for yourself?? #selfcare #selflove