Ricezhangg (@ricezhanggg)
- Followers
- 46.4K followers
- Following
- 69 following
- Likes
- 877K
- Videos
- 219
💪🏻High protein recipes 🚫 no protein powder 💌 [email protected]
Videos
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– video by @ricezhanggg
The perfect breakfast = king oyster mushroom omelette + @OLLY Wellness Multi Mochi Bites now available at @target! ✅ high protein omelette for breakfast to keep you full throughout the day ✅ Multi Mochi Bites have Vitamins A, C, D, E, K, & B’s ✅ vitamins and minerals to start the day right! #easybreakfast #OLLYPartner #OLLYWellness #healthybreakfast #morningvlog
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– video by @ricezhanggg
If someone’s gotta eat the scallion pancake let that someone be me 🙋♀️✨ #taiwanesefood #travelfood
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– video by @ricezhanggg
Taiwan consistently ranks first in global health care indexes. I always add a healthcare check up while I’m here! Everything was booked via “New Dawn Health” which is an English speaking concierge. - helped set up the appointments and make custom packages - No added costs for this service since everything is direct to clinic pricing - complimentary virtual consultation My custom 4 hour package was at the Ihope Clinic In Xinyi District: - convenient medical exam - medical grade hydrafacial - picosure laser for Bacne scars - red light therapy session - embody sculpting 🏷️ #medicaltourism #healthcheck #healthcheckup #medicalcheckup
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– video by @ricezhanggg
PROTEIN POWDER HATERS UNITE ✊ follow @ricezhanggg for more high protein recipes with NO PROTEIN POWDER! ⬇️ Easy One Pot Mala Hotpot made with @Kettle and Fire Beef Bone Broth 🍜 ✨ 100% grass fed beef bones ✨ organic herbs and spices ✨ 10g protein per serving! Full recipe on my website: HappyRiceHappyLife.com 🏷️ #highproteinlowcarb #souptok #soupseason #kettleandfirepartner
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– video by @ricezhanggg
Did I come to Taiwan for the culture or did I come to eat ✨😂 Food spots: 📍Mochi Baby (Michelin Recommended ⭐️) 📍Pretty Cool Guabao 📍Chung Chia Sheng Jian Bao (Michelin Recommended ⭐️) 📍Watermelong Juice (Datung) 📍Bonami @bonami_tw 🏷️ #taipeifoodie #taiwantravels #taiwanesefood #taipeifood #travelfoodie
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– video by @ricezhanggg
Hot and comforting bulgogi noodle soup 🍜 @abercrombie & fitch #highproteinlowcarb #noodlesoup #easyrecipe
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– video by @ricezhanggg
Easy One Pot Sukiyaki made with @Kettle and Fire Chicken Bone Broth 🍜 ✨ organic free range chicken bones ✨ organic herbs and spices ✨ 19g protein per container! Full recipe: HappyRiceHappyLife.com 🏷️ #kfpartner #highproteinlowcarb #soupseason #hotpot #onepotmeals
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– video by @ricezhanggg
Taiwanese breakfast 🍳 #breakfastideas #taiwanesefood #taiwanfood
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– video by @ricezhanggg
Did I fly all the way to Chicago just to try the global menu items from @mcdonalds? YES!! #mcdonalds #travelfoodie
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– video by @ricezhanggg
Bulgogi Vermevelli Soup 🍜 #bulgogi #noodlesoup #easyrecipe #noodle
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– video by @ricezhanggg
I always make a pan of this after coming back from a long trip! ✨#cabbage #cabbagesoup #recipeideas #recipecreator
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– video by @ricezhanggg
Chicken soup freezer kit 🥣✨#chickensoup #easymeals #freezermeals
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– video by @ricezhanggg
Spicy shrimp lettuce wrap! #lettucewrap #shrimprecipe #easymealprep #recipeideas
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– video by @ricezhanggg
Easy salmon ochazuke #japanesefood #breakfastideas #highproteinmeals
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– video by @ricezhanggg
Spicy Mala Dry Pot ✨ #healthylifestyle #chinesefood #easyrecipesathome
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– video by @ricezhanggg
Double steamed egg 🥚 #steamedegg #steamed #eggrecipe #eggrecipes
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– video by @ricezhanggg
Spicy dumpling soup 🍜 #dumpling #soupseason #soupdumplings
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– video by @ricezhanggg
U + me = night market in Taiwan? #nightmarket #taiwanesefood #taipeifood #travelfoodie #taipeitravel
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– video by @ricezhanggg
Hot and sour Chinese beef noodle soup 🍲 #hotandsoursoup #soupseason #beefnoodlesoup #noodletok #noodlesoup
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– video by @ricezhanggg
Viral mapo tofu noodles recipe 🍜✨⤵️ Arih noodles now available at @Walmart nationwide! The butter soy sauce flavor is amazing! 💛 Mapo tofu noodles: - blend 1 block of silken tofu until smooth and creamy - to a pan stir fry aromatics (garlic, chili and ginger) - add pork mince, doubanjiang, and chili crisp - boil @ARIH Official noodles for 3 minutes until al dente - assemble bowl! Add noodles, tofu sauce, fragrant pork mince, and sauce packet & mix well! 🏷️ #mapotofu #ARIHatWalmart #noodles #tofurecipes #viralrecipes
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– video by @ricezhanggg
Japanese curry noodle soup 🍜 #curry #noodlesoup #easydinnerideas #soupseason
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– video by @ricezhanggg
Macros friendly double steamed egg ❤️ #steamedegg #eggrecipe #culinaryclasswars #highproteinmeals #egglovers
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– video by @ricezhanggg
The cutest way to commemorate the engagement 🫶 @Fotoautomat Portugal #engagement #vintagephotography #vintagephotobooth
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– video by @ricezhanggg
Garlic ginger beef skewers ❤️#skewers #beefrecipe #garlicsauce #highproteinmeals
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– video by @ricezhanggg
Easy Malatang 🍜 #malatang #spicynoodles #onepanmeal
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– video by @ricezhanggg
King oyster mushroom & beef skewers ✨ #oystermushrooms #mushroom #mushrooms #skewer
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– video by @ricezhanggg
Purple rice bibimbap ❤️ #bibimbap #ricecooker #highfiber #highproteinmeals
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– video by @ricezhanggg
Mapo tofu but make it soup ✨ Full recipe on my blog link in bio ❤️ #tofu #tofurecipe #souprecipe #highproteinmeals #soupseason
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– video by @ricezhanggg
Gut friendly ginger miso egg drop soup ❤️ Full written recipe with macros on my blog 🫶#eggrecipe #ginger #misosoup #highproteinmeals #lowcalorierecipes
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– video by @ricezhanggg
Beef & mushroom skewers ✨ #oystermushrooms #mushrooms #skewers #latenightsnack
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About @ricezhanggg
Joined TikTok