Rick StrongBack (@rickstrongback)

Ripping and Tearing today #oldetimestrongman #circus #cardtearing #gripstrength #grip

Making HEARTs. Take a piece of the show home with you. #oldetimestrongman #oldetimefeatsofstrength #oldetimestrongwoman #oldetimestrongthem #gendernonconforming #genderstrong #grip #steelbending #cardtearing #circus #carnival #sideshow #circusstrongman #horseshoe #heart #love

Bending some steel for y'all. Get your own Heart by visiting my giftshop. #performance #oldetimestrongman #oldetimefeatsofstrength #oldetimestrongwoman #oldetimestrongthem #trans #transgender #transrights #transpride #queerappalachia #queerartist #muscle #lgbtqgym #lgbtqia #lgbtq #lgbt #goth #circus #circusstrongman #circushammer #humanhammer #horseshoe #horseshoeheart #horseshoeart #art #performanceart #performance #strongman #balloon #circus #circushammer #hammer #sledgehammer #steelbending #goth

New dice #dungeonsanddragons #dice #diceset #kittycat #cat

New dice set from @1985 Games #dice #diceset #dungeonsanddragons #vhs #1980s

Got an xxl gaming mat with the iconic Krusty Krab on it! #mtg #tcg #spongebob #gamemat

Back on July 4th 2026 I had a partial bicep tear. Spent the last 4 months fixing it. This week was a reassessment, ramping up on the 3 big lifts to 80%. #oldetimestrongman #powerlifting #benchpress #squat #deadlift

Plate spinning practice tonight. #juggling #spinningplates #circus #brainfloss #sideshow

First deadlifts back from the July 4th biceps injury. Ain't lost any power. Nice and Smooth. #oldetimestrongman #circus #sideshow #deadlift #leopardprint

Been giving Pro-T Gold Collagen Protein a try again. #legday #athlete #protein #athlete #collagenprotein @Frog Fuel

First heavy squats after my July 4th Biceps injury. Feels good to be back under the bar. #oldetimestrongman #circusstrongthem #squats #legday

@Beardice US sent out a nice set of metal bottle dice. #dice #diceset #dungeonsanddragons

Get you a new Commander Box #mtg #magicthegathering #commander #tcg #deckbox

Dancing with the Circus Hammers tonight. #circus #oldetimestrongman #sideshow #lgbtq #leopardprint

Y'all need to get out and make your voices be heard. Come November, it'll be even more important. #election2026 #circus #lgbtq #leftist #vote

@World Oddities Expo released their 2027 schedule, and while I dont want to get anyone's hopes up I have been making plans for the 2027 season. #circus #oldetimestrongman #sideshow #Vaudeville #2027

What deck are you shoving in there? #magicthegathering #mtgcommander #deckbox #tcg

@1985 Games sent me some mystery daice #dice #glowinthedark #mysterydice #Halloween #dungeonsanddragons

@1985 Games send me some Halloween themed mystery dice. #dice #diceset #dungeonsanddragons #Halloween #mysterydice

some juggling and spinning plates practice. #juggling #rolabola #spinningplates #circus #balance

Keep making bad art until you can make good art... its better than any machine can imitate. #oldetimestrongman #circus #motivational #art #balloon

Cracking open a pack of resin dice from @1985 Games #resindice #mysterydice #dice #diceset #dungeonsanddragons

Unboxing a Holiday Themed Dice Set from @1985 Games #dice #diceset #dungeonsanddragons #holidays #Christmas

Unboxing Resin Mystery Dice from @1985 Games #dice #diceset #resindice #dungeonsanddragons #unboxing

Unboxing an Obojima themed dice set. @1985 Games #dice #diceset #obojima #rpg #ttrpg

Unboxing a whole bunch of Halloween themed dice! #unboxing #dice #dungeonsanddragons #halloween #diceset @1985 Games

It's a pretty intense sensation. #sadhu #sadhuboard #bedofnails #meditation #juggling

Behold all this whimsy #oldetimestrongman #circus #sideshow #juggling #balance

get them at @1985 Games #dice #diceset #dungeonsanddragons

A moment of Zen. #spider #orbweaver #meditation #arachnid #relax