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Rochelle Foot (@rochellefoot)

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38.6K followers
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2.1K following
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403K
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1.7K

Foot Forward Contracting Grande Prairie AB Metal & Paint Polishing 1(780)679-5945 ✨ VIP Sign Up & FFC Waitlist Form⬇️✨

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Videos

  • Video by @rochellefoot Pinned , 52.8K views

    #completebliss #behappy #innerpeace #loveyourself #beyou

  • Visit www.rochellefoot.com for services, a HUGE thank you to RJ Designs for doing such an amazing… – video by @rochellefoot Pinned , 42.5K views

    Visit www.rochellefoot.com for services, a HUGE thank you to RJ Designs for doing such an amazing job on creating the website!! If you need a website built, they are highly recommended! Check out www.redesignsltd.com @RJ Designs Ltd #footforwardcontracting #metalpolishing #trucking #coaching #mindsetmatters

  • Video by @rochellefoot Pinned , 18K views

    #onlyliveonce #behappy #beyourself #mindsetmatters #successmindset

  • Things take time. Progress takes time. True growth takes time. And sometimes, growth looks nothing… – video by @rochellefoot , 364 views, duration 0:41

    Things take time. Progress takes time. True growth takes time. And sometimes, growth looks nothing like you thought it would. Sometimes it looks like starting over when you thought you would be further ahead. Questioning everything you once believed. Admitting that the habits, choices, and mindset that got you here won’t take you where you want to go. Sometimes you have to rebuild the foundation before you can build anything bigger. Success takes being honest with yourself. Recognizing where you’re holding yourself back. Taking responsibility for what you can change—even when you didn’t choose the circumstances you’re trying to overcome. It takes doing hard things without knowing exactly how they will turn out. Being a beginner. Asking questions. Making mistakes and having the humility to learn from them. It takes discipline on the days when motivation is nowhere to be found. Keeping promises to yourself when nobody is checking. Choosing the next small step when the whole journey feels overwhelming. There will be days when you feel unstoppable, and days when getting through your responsibilities takes everything you have. One difficult day doesn’t erase your progress. Neither does needing rest, support, or a different plan. You can struggle and still be moving forward. Along the way, some relationships may change. Setting boundaries can feel uncomfortable. Choosing a different life can mean letting go of familiar routines, expectations, and versions of yourself you’ve outgrown. You can appreciate what something taught you without carrying it into every chapter. The painful parts deserve compassion, too. You don’t have to pretend they were easy to prove you’re strong. Give yourself time to process them, learn what you can, and decide what comes next. People often see the finished result. They don’t see the quiet decisions that built it: the times you tried again, changed direction, practiced, saved, studied, or showed up while doubting yourself. That is where so much of success is built. And as you work toward more, remember to recognize what you’ve already done. The boundary you finally held. The habit you’re keeping. The setback you handled differently. The thing you were once afraid to try that you’re doing today. Those things count. Keep your vision, but give yourself room to learn how to reach it. Be willing to adjust the plan. Be patient enough to let consistent effort add up. You don’t need to make the impossible look easy. You just need to keep finding your next possible step. Give yourself time. Keep showing up. Build a life you’re proud to live—not just one that looks successful to everyone else. Discipline over motivation. Progress over perfection. Mindset matters. 🖤 #MindsetMatters #TrustTheProcess #SuccessMindset #ProgressNotPerfection

  • Video by @rochellefoot , 1.1K views, duration 1:05

    #peopleareawesome #smallthings #happy #lovelife #visiting

  • Video by @rochellefoot , 5.4K views, duration 8:28

    #stepparents #singleparents #family #dating #kidsareawesome

  • Video by @rochellefoot , 2.1K views, duration 1:18

    #peterbilt #trucking #kids #metalpolishing #peterbiltgang

  • ordinarycanadiandude – video by @rochellefoot , 721 views, duration 2:17

    @ordinarycanadiandude #peopleareawesome #toocool #littlethings #thebest #visiting

  • Video by @rochellefoot , 696 views, duration 4:17

    #mindsetmatters #sucessmindset #success #gratitude #selflove

  • Foot Forward Contracting – video by @rochellefoot , 903 views, duration 1:50

    @Foot Forward Contracting #footforwardcontracting #metalpolishing #bluecollar #trucking #satisfying

  • Foot Forward Contracting – video by @rochellefoot , 1K views, duration 4:13

    @Foot Forward Contracting #footforwardcontracting #metalpolishing #headlightpolishing #bluecollar #trucking

  • Video by @rochellefoot , 580 views, duration 9:50

    #mindsetmatters #bluecollar #success #successmindset #motivation

  • Video by @rochellefoot , 1.1K views, duration 1:28

    #dadjokes #dadhumour #bluecollar #funny #cheeky

  • Video by @rochellefoot , 790 views, duration 1:30

    #fuckyoumoney #funny #twosavage #opinion #sauna

  • Foot Forward Contracting – video by @rochellefoot , 2.4K views, duration 9:49

    @Foot Forward Contracting #footforwardcontracting #metalpolishing #bluecollar #dirtyjobs #trucking

  • ✨Maxim Model Competition✨ ✨Daily Vote Update✨ ✨1st Centerfold Competition -Entering quarterfinals… – video by @rochellefoot , 1.2K views, duration 2:15

    ✨Maxim Model Competition✨ ✨Daily Vote Update✨ ✨1st Centerfold Competition -Entering quarterfinals today ✨1st In Natural Beauty Competition -Entering Finals in 4 Days ✨2nd in Bikini Competition -Entering Finals 6 Days if we maintain first! Thank You For Your Daily Support 💕  https://models.maxim.com/t/XP5NG6PV #maxim #modelingcompetition #voting #modeling #model

  • Video by @rochellefoot , 2K views, duration 1:02

    #tint #pickup #sunglasses #twosavage #ontheroad

  • ✨Maxim Model Competition✨ ✨Daily Vote Update✨ 1st in Bikini Competition 1st Centerfold Competition… – video by @rochellefoot , 861 views, duration 1:17

    ✨Maxim Model Competition✨ ✨Daily Vote Update✨ 1st in Bikini Competition 1st Centerfold Competition 1st In Natural Beauty Competition Thank You For Your Daily Support 💕  https://models.maxim.com/t/XP5NG6PV #maxim #modelingcompetition #voting #modeling #model

  • Video by @rochellefoot , 864 views, duration 8:07

    #mindsetmatters #storytime #forgiveness #nohate #lifelessons

  • Video by @rochellefoot , 6K views, duration 2:46

    #footforwardcontracting #metalpolishing #bluecollar #dirtyjobs #trucking

  • Video by @rochellefoot , 1.3K views, duration 7:01

    #thelittlethings #MindsetMatters #peopleareawesome #lovelife #behappy

  • You can’t build a big life on a foundation that can’t hold it. ✨ The bigger your goals, the more… – video by @rochellefoot , 548 views, duration 4:42

    You can’t build a big life on a foundation that can’t hold it. ✨ The bigger your goals, the more important it becomes to build something sturdy underneath them. Your habits. Your standards. Your discipline. Your belief in yourself. The choices you make every day, especially when nobody is watching. That takes time. Sometimes longer than you want it to. It means doing the work before there is anything to show for it. Choosing what serves your future over what feels good in the moment. Learning from setbacks and showing up again when it would be easier to quit. I’m seeing what those choices can make possible in my own life. ❤️ ✨ A successful metal polishing business. ✨ Expanding my business to help people build the lives they want. ✨ Competing in three modeling competitions and maintaining first place. ✨ Making time for memories with my son. ✨ A chance at reality TV. There were years of work behind opportunities people might only be seeing now. Hard decisions. Fear. Lessons. And plenty of days when I had to trust what I was building before I could see where it would take me. And I’m still building. This is why I created Mindset Matters. Because wanting more for yourself is one thing. Learning how to support that vision with your daily actions is where change starts. Through the eight modules, I teach you how to get clear on what success means to YOU, challenge the beliefs holding you back, build discipline, create consistent habits, and set boundaries that protect your time and energy. Those are the pieces of a foundation you can keep building on—even when motivation fades or life gets hard. If you keep starting over, doubting yourself, or feeling stuck between knowing what you want and actually going after it, Mindset Matters gives you guidance and exercises to help you take your next steps with purpose. You still have to do the work. But you can learn the skills that help you follow through. Give your dreams a foundation strong enough to grow on. Be patient with the process. What you’re building deserves the time it takes. 🖤 ✨ Get instant access to Mindset Matters: The Mindset to Build the Life You Want at www.rochellefoot.com⁠. ##MindsetMatters##BuildTheLifeYouWant##DisciplineOverMotivation##SuccessMindset##PersonalGrowth @Mike Lush

  • realitytv casting mindsetmatters BuildTheLifeYouWant takeyourchance Mike Lush mikelushcasting – video by @rochellefoot , 1.1K views, duration 6:27

    #realitytv #casting #mindsetmatters #BuildTheLifeYouWant #takeyourchance @Mike Lush @mikelushcasting

  • Video by @rochellefoot , 917 views, duration 1:45

    #mindsetmatters #maximmodel #modellingcompetition #voting

  • ✨ Confidence grows when you start giving yourself reasons to believe in YOU. Every time you keep a… – video by @rochellefoot , 877 views, duration 4:27

    ✨ Confidence grows when you start giving yourself reasons to believe in YOU. Every time you keep a promise to yourself, take a step that scares you, or hold a boundary you used to ignore—you build trust in yourself. But when you’ve spent years doubting your decisions, putting yourself last, or worrying about what everyone else thinks, knowing where to start can feel overwhelming. You talk yourself out of opportunities. You wait until you feel ready. You watch other people go after the things you want and wonder, “Why can’t I do that?” You can start learning how. 🖤 I created Mindset Matters to help you work through the beliefs and habits that keep you standing in your own way—and give you practical tools to move forward. Through eight modules and workbook exercises, you’ll learn how to challenge self-doubt, get clear on what you want, set boundaries, and build discipline that helps you follow through—even on the days you don’t feel confident. Because unshakable confidence doesn’t mean you never feel fear or question yourself. It means learning to trust that you can take the next step, handle a setback, and keep growing. Imagine making a decision without needing everyone’s approval. Saying no without explaining yourself for an hour. Giving your goals a real chance instead of deciding you’ll fail before you even try. Those are changes you can practice. And every time you do, you give yourself another reason to believe you’re capable. Reading this can give you a moment of motivation. Working through the course gives you a way to start putting it into action. You deserve to find out what you’re capable of when self-doubt stops making all your decisions. ✨ Get instant access to Mindset Matters and take your first step today. www.rochellefoot.com⁠ ##mindsetmatters##successmindset##howto##buildyourdreamlife##motivation

  • You have to start living like the person who has the life you want. ✨ The person who follows… – video by @rochellefoot , 649 views, duration 1:24

    You have to start living like the person who has the life you want. ✨ The person who follows through on their promises to themselves. Who sets boundaries. Who takes the first step even when they’re scared—and keeps showing up when motivation wears off. But how do you become that person when you feel stuck, overwhelmed, or full of self-doubt? Maybe you know you want more, but you don’t know where to start. Maybe you keep putting yourself last. Maybe you start strong, then fall back into the same habits and wonder why nothing changes. That’s why I created Mindset Matters. To help you recognize what’s keeping you stuck and start building the mindset, habits, and discipline to move forward with purpose. Through eight modules and practical workbook exercises, you’ll learn how to get clear on what YOU want, challenge limiting beliefs, turn painful experiences into fuel for growth, and set standards that support the life you’re building. Because wanting a different life and knowing how to work toward it are two different things. I know what it feels like to build something while carrying responsibilities, facing uncertainty, and figuring things out along the way. You don’t need every answer before you begin. You need a next step—and the willingness to take it. This course gives you tools to start putting those lessons into practice. You still have to do the work, but you can begin with direction. How much longer are you willing to keep putting your own life on hold? Make today the day you start showing up for the future you want. 🖤 ✨ Get instant access to Mindset Matters and start today. www.rochellefoot.com #MindsetMatters #BuildTheLifeYouWant #DisciplineOverMotivation #PersonalGrowth #BelieveInYourself

  • Replying to Albertaman – video by @rochellefoot , 1.7K views, duration 7:23

    Replying to @Albertaman #advice #mindsetmatters #worklife #opportunities #options

  • ✨Maxim Model Competition✨ ✨Daily Vote Update✨ 1st In Natural Beauty Competition 1st Centerfold… – video by @rochellefoot , 1.2K views, duration 1:19

    ✨Maxim Model Competition✨ ✨Daily Vote Update✨ 1st In Natural Beauty Competition 1st Centerfold Competition 1st in Bikini Competition Thank You For Your Daily Support 💕  https://models.maxim.com/t/XP5NG6PV #maxim #modelingcompetition #voting #modeling #model

  • Video by @rochellefoot , 981 views, duration 2:26

    #travel #ontheroad #perspective ##driving##MindsetMatters

  • Sometimes we care so much about protecting people from struggle that we forget what they can learn… – video by @rochellefoot , 529 views, duration 10:06

    Sometimes we care so much about protecting people from struggle that we forget what they can learn by working through it. Empathy matters. People deserve compassion, understanding, and support. But when helping turns into constantly rescuing, making excuses, or removing every consequence, we can take away opportunities for them to grow. You can understand someone’s pain and still believe they’re capable of taking responsibility. You can love them and still let them figure things out. You can stand beside them without carrying every step of their journey. Some of Your biggest lessons came from things you had to work through. The mistakes you had to own. The days you wanted to quit but chose to keep showing up. Those experiences helped you understand the value of my effort—and build trust in yourself. Perseverance teaches you something encouragement alone can’t: what it feels like to follow through when things get hard. To try again after failing. To earn progress you once thought was out of reach. That doesn’t mean people should have to struggle alone. Sometimes support is exactly what makes their next step possible. But support should help someone recognize their strength, make their own decisions, and move forward. Before you step in, ask yourself: am I helping this person grow, or am I doing something for them that they need the chance to learn? Sometimes the most loving thing you can say is, “I know this is hard. I’m here for you, and I believe you can work through it.” Have compassion. Hold boundaries. Give people room to discover what they’re capable of. ❤️ #MindsetMatters #PersonalGrowth #Perseverance #SelfBelief #Boundaries

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About @rochellefoot

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