samantha (@samjsalvador)

Insomnia or deeply rooted issues?

We say we want honesty in our friendships but then let it be the thing that rips us apart. But I value honesty from my friends because I value what my friends think. And sometimes they’re the ones who see things before we do.

First speaking engagement in the books and I couldn’t have done it without @Everyday Dose getting me through the pre presentation jitters (you can use my code: SAMANTHAJ10 on your next order of protein coffee+) thank you @Runningman for letting me yap!! #everydaydosepartner

Not gonna lie, I will never fall for the propaganda of only being friends with the same race. I thank for my multicultural friend group all the time and it’s a blessing to be part of such a diverse melting pot of a community

friend group dynamics can be sooo weird to navigate and even weirder to process on your own. from being a fringe friend in one to being a cornerstone in the other, why is that?

Ahhh I can’t be the only one 😭 maybe bc I have such a public facing career that sometimes it feels so weird to share my wins privately rather than out loud publicly but I hope someone else can relate

Friendships and conflict, we hate when it happens but maybe sometimes they’re necessary? Hot take I know.

feeling territorial over your best friend? honestly more common than we think and here’s why

Why is it sometimes easier to tell our dreams and goals to strangers than it is to our friends? #friendship #psychology

Ok Carl Jung!!! He ate with that quote fr 💅🏼

a love language fr <3

Introverts, this one is for you!! As someone who is a self-proclaimed introvert, I used to question why sometimes it was so hard for me to make friends even when I was meeting new people all the time 🫩 here’s what I’ve learned

my take on insecure friends and why i don’t take on that kind of energy in my friendships

someone once told me that your 20’s are some of the most grief filled years of your life and I finally am starting to understand it

I’m talking to you fellow eldest daughters 🙋🏽‍♀️

frolicking in a garden in a @PEPPERMAYO dress is my version of a perfect sunday

not all endings should be considered losses. sometimes friendships end because the cycle has served its purpose.

Kind of a nuanced take but i think sometimes conflict can actually be beneficial to build resilience in friendships

Sometimes the patterns tell us so much more than we think #friendship #psychology

i think it’s important to have opinions and to draw the line in the sand when it’s necessary, it’s a hot take but imo i respect people more when i know they’re decisive about their beliefs and boundaries #friendshipchats

Chronic overthinkers, this one is for us 🗣️

A friendship psychology take on why certain friends bring out different sides in you 👯

not every friendship is meant to be “the one who gets you” and this is what i’m realizing

Justice for strict friends!! I see y’all and I know you don’t play about yours <33

from a former anxious attachment girlie!!

new series alert! and I wrote about comparisons in friendships on my substack so lmk if you wanna read it ◡̈

def just made him miss the exit but at least the vibes in the car are immaculate (also if you’re not going bar for bar on this song wyd??)

the time will pass anyway, at least make it count

One thing about me is I will never say no to comfort food and @Panda Express does it best 🙂‍↕️ if you need me, I’ll be inside all winter long warming up with their Crispy Sesame Shrimp & Beef 🤍 #PandaExpressPartner

a download i got when i was in the middle of quitting on myself but better late than never i guess