Andrew Smith (@smitte99)

This may be controversial… But motivation isn’t your problem. If you think the only way to get something done is to be motivated, then you will never accomplish anything. Motivation is a temporary feeling of emotion, and as humans our emotions are all over the place. So instead of only relying on motivation put yourself in positions to succeed and identify with those habits. In other words, change your environment and believe that you are the person who takes __ action. Follow for more

This rule separates high performers from everyone else… It’s called the “Never Miss Twice Rule” We all have bad days and have seasons of life that may throw us off. If you have an off day once in a blue moon where you really get thrown off of your non-negotiables, you make sure that you don’t miss 2 days in a row no matter what. You can’t afford to, because once you start missing it’s easy to slip into making it a habit because it feels better and easier in the short term. Don’t let a bad day turn into bad weeks, months, years, and habits.

Most people assume working harder will get you rich… While you do have to work hard, it’s about using leverage. You create leverage by improving your skills, leveling up your network, or using automations for efficiency. You want to make more money? Focus on making your time more valuable rather than just trying to work more hours.

5 Habits that made me mentally tougher… 1️⃣ Doing hard things on purpose 2️⃣ Showing up no matter how I felt 3️⃣ Controlling my mindset 4️⃣ Detaching from the outcome 5️⃣ Choosing the harder path Which one do you need to start implementing? #habits #mindset #personalgrowth #personaldevelopment

Burnout doesn’t have to be your reality. I used to burn myself out over and over… Until I realized that burnout came from me chasing something that didn’t truly matter to me. When was the last time you experienced burnout?

This is the price you pay to stand out from the crowd. Stop settling for average and become who you were meant to be. Follow for more!

Do you need motivation or are you disciplined? If you rely on motivation to do anything you will not achieve what you want, because once that motivation is gone, you’re screwed. If you rely on discipline you can still use the motivation while you have it but you aren’t reliant on your emotions to do the work. Follow for more mindset tips.

The Law Of Reverse Effort… The harder you try to play well, the more difficult the game becomes. If you’ve ever talk to an elite athlete in any sport, they will tell you… “The more relaxed you are, the better you will perform” When you’re tense and pushing and pushing, you create way more resistance slowing you down and causing you to be more exhausted. Rather than… Being relaxed causing you to move faster because you haven’t created any resistance and feeling less exhausted when you finish. How fast would your business start moving if you got rid of all that resistance that you’re creating, slowing yourself down? How much more energy would you have to pour into yourself and your business, if you didn’t have to keep feeling so exhausted from all that extra resistance? Drop a 🔥 if this hits home with you! Make sure guy follow me because I’m going to posting more mindset and business tips and you don’t want to miss it! #entrepreneurmindset #business #busiensstips #personaldevelopment #mindset #mindsetmatters

The Law Of Presence… As thought decreases, performance increases. You can’t be truly focused on the task at hand if you’re thinking about what happened in the past or what the future holds. The flow state is when the habits you’ve learned and developed through practice/training become instinctual, so when it’s time to perform it just happens. You trust yourself and your abilities so much that you don’t even need to think, you just DO. How do you get in the flow state? Let me know in the comments ⬇️ #mindset #mentality #athletics #business #entrepreneur #athletemindset #athlete #presence #flowstate #zone

Here are 8 laws I learned through sports that have helped me in my business… Law 1: The Law of Presence Law 2: The Law of Reverse Effort Law 3: The Law of Extremes Law 4: The Law of Transformation Law 5: The Law of Identity Law 6: The Law of Magnetism Law 7: The Law of Mastery Law 8: The Law of Transcendence Make sure you follow @andrewmsmith9 because I’m going to be breaking down these laws in my upcoming videos! #athletics #athlete #business #entrepreneurmindset #entrepreneur #entrepreneurship #mindset #mindsettraining

This is one of the best tips I’ve gotten to taking myself to the next level in all areas of my life… Act as if… Act as if you’re the person making 6 figures/year 💰 Act as if you’re the person who has the physique you want What are their habits? What is their skillset? How do they carry themselves? Once you figure that out, then all you have to do is do that. Once you are that person - the results follow. Who do you need to become to hit that next milestone? Let me know in the comments ⬇️ #mindset #skillset #entrepreneur #entrepreneurmindset #athletemindset #personaldevelopment #mentality

How do you get ahead in life? You get ahead by creating that separation. It doesn’t happen in a day, a week, a month, even years sometimes. It happens by taking imperfect action more then your competitors. By not waiting to make a move. It happens by realizing that you taking imperfect action is way better then doing nothing at all or waiting years and years to “try and make it perfect”. Hate to break it to you but the time will never be right and whatever you’re doing will never be 100% perfect. The only right time is now. Get started and take action. Comment a “💪🏽” if this hit home with you! #entrepreneurmindset #entrepreneuriship #entrepreneur #entrepreneurs #mindset #takeaction #takingaction

One of the best investments you can make in yourself is learning from other peoples mistakes. By reading books, getting the right mentors, listening to podcasts, etc… you get to learn from all these people who made tons of mistakes already that you can avoid and will save you so much time and/or money in the long run. Life moves a little smoother when you avoid mistakes that other people have already made for you 😉 Comment below in what ways do you invest in yourself? #invest #investing #entrepreneur #entrepreneurship #entrepreneurs #mindset #personaldevelopment #personalgrowth

I did over 2,000 Push-ups IN A DAY… Yes, this is a true story! In 2019 for my birthday, I set a goal to do 2,000 push-ups in a day (don’t ask why). I remember feeling unsure if I could even complete that many. The most I had ever done in a day before that was close to 300 for a workout. As I was going through this workout I started to discover some tools to add to my mental toolbox that you can only truly understand the power of, by being in extremely challenging situations, and giving yourself no choice but to figure it out. So I discovered a mental trick to make the big scary goals seem more attainable. I created mental land marks/milestones of where I needed to get to next. For example: Milestone 1: Do 500 push-ups Milestone 2: Get to 1,000 push-ups Milestone 3: Get to the next 100 Milestone 4: Get to the next 100 Milestone 5: Get to the next 100 Milestone 6: Get to the next 100 Milestone 7: Get to the next 10 Milestone 8: Get to the next 10 Milestone 9: Get to the next 10 Milestone 10: Get to the next 10 Etc. I focused on the process of getting to the goal not final outcome. Because if I would have focused on 2,000 push-ups when I was only 1,000 in, with how tired I felt… yeah that would’ve made it way harder for me. Drop a 💪🏽 if you’re going to use this trick for your goals #pushup #goals #fitness #workout #workoutchallenge #pushupchallenge #pushups #mindset

What excuses are you making about your current situation? Are you the predator or the prey? Stop feeling sorry for yourself, no more victim mentality. Get out and do something about it 👊🏽 Drop a 🔥 if this resonates with you. #entrepreneurmindset #victimmentality #mindset #personaldevelopment #motivation #motivational #noexcuses

This is what’s holding you back… Your inability to take action when you feel inspired or have an idea is stopping you from leveling up yourself or your business. When you have inspiration for something, take action immediately. The longer you wait, the slower you learn if it doesn’t work… or the more money you missed out on having if it does work. What have you been to afraid to start or try that you are going to take action on? #fearless #motivation #entrepreneurmindset #entrepreneur #entrepreneurship #entrepreneurs #business #businesstips

I don’t know what my purpose is. I remember having that thought and feeling not to long ago, and here are 5 things I used to help me finally discover my purpose… 1. Through Pain/Traumatic Experiences/ Challenges 2. Through Your Passions/ Things You Care About 3. What Brings You Joy 4. Through My Talents/Gifts 5. Through prayer We all have a purpose here that leads to something bigger then ourselves. Once you discover your purpose, the next stage is understanding it and taking action on it. Share with somebody you know who is struggling to find their purpose… #purpose #findingpurpose #discoveringpurpose #fullfillment #success #entrepreneur #entrepreneurship #entrepreneurs

Discouragement is a powerful emotion to feel… Discouragement doesn’t let us perform at our best by putting the wrong fuel into our hearts. You must surround yourself with encouragement which comes down to 6 things: 1. What you watch 👀 2. What you read 📚 3. What you listen to 👂🏼 4. Who you surround yourself with 💪🏽 5. How you talk to yourself 🗣️ 6. What you visualize 🧘‍♂️ Let me know in the comments… What are you fueling your heart with? #encouragement #mindset #entrepreneur #entrepreneurship #business #discouragement

Why are the best in the world drinking it? 💦 1 in 3 people know about water ionizers in Japan. There are 30,000,000 people consuming ionized water in Japan alone. 1 in 1000 in the west know about this technology. A lot of those currently in the know are the leaders in there fields who have access to world leading nutritional information, products and technologies. Connor Mcgreggor own 6 machines. Bill Gates ownes 18 machines. Luckily we don’t need their net worth to own one of these, & they’re very affordable These can only be purchased from someone who has one. Message me to learn about how you can get one in your home! • • • • #kobebryant #connormcgregor #tigerwoods #ronaldo #messi #floydmayweather #tombrady #rogerfederer #athlete #lebronjames

“Leaders are not born, they’re made.” - Vince Lombardi Where you are is a direct reflection of the price you have paid. That price could be grinding for months and years. That price could be relaxing and just cruising through life. That price could be less time with friends and family. That price could be lots of chips and Twinkie’s (aka your health). If you’re not happy with where you are, look at the price you’ve been paying, and start paying a different one. Everyone has potential inside them, but most never truly experience who they could become if they were willing to pay the price. I always hated if somebody said I was talented at something I was good at such as swimming. I always told people “I’m not a talented swimmer, I was actually slower than 8 year olds when I started at 14. I just worked my freaking butt off to get better!” Let me know if this resonates with you ⬇️ #mindset #entrepreneur #entrepreneuriship #personalgrowth #personaldevelopment #leadership #leadershipdevelopment

A common phrase I hear is “all water is the same”. Sorry to break the news, but that couldn’t be farther from the truth. Your tap water and bottled water is filled with harmful chemicals to your body. Tap water literally has chemicals in it to keep the pipes from rusting. Your water bottles are filled with micro plastics that get into your system and sitting in the sun those plastic chemicals leak into your water. And your so called “alkaline” water bottles put baking soda in it to make it look alkaline if it gets pH tested. (Don’t believe me, check the ingredients on the bottle). I don’t know about you, but I don’t want to drink baking soda and especially those harmful chemicals. If you are looking for the healthiest medical grade water on the planet, Dm me and I’ll send you more info. #water #microplastics #waterbottles #waterbottle #waterbottlechallenge #toxic

𝙒𝙝𝙮 𝙮𝙤𝙪 𝙨𝙝𝙤𝙪𝙡𝙙 𝙙𝙞𝙩𝙘𝙝 𝙮𝙤𝙪𝙧 𝙬𝙖𝙩𝙚𝙧 ☠️🪫𝙖𝙣𝙙 𝙜𝙚𝙩 𝙤𝙣 𝙀𝙡𝙚𝙘𝙩𝙧𝙤𝙡𝙮𝙯𝙚𝙙 𝙍𝙚𝙙𝙪𝙘𝙚𝙙 𝙒𝙖𝙩𝙚𝙧 🥳🔋⚡️ Here are 5 top reasons:   𝐀𝐧𝐭𝐢𝐨𝐱𝐢𝐝𝐚𝐧𝐭-𝐑𝐢𝐜𝐡 ERW is rich with molecular hydrogen, a potent antioxidant that helps protect our bodies against oxidative stress, which is associated with a variety of health conditions, including cancer, heart disease, & neurological disorders   𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐇𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 ERW has a smaller molecular structure than regular water, enabling it to penetrate our cells more easily and provide better hydration   𝐀𝐧𝐭𝐢-𝐢𝐧𝐟𝐥𝐚𝐦𝐦𝐚𝐭𝐨𝐫𝐲 𝐏𝐫𝐨𝐩𝐞𝐫𝐭𝐢𝐞𝐬 ERW has anti-inflammatory properties, which help to reduce pain and inflammation in our bodies. Chronic inflammation is a huge factor to many diseases, including arthritis, heart disease, & diabetes   𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐝 𝐀𝐭𝐡𝐥𝐞𝐭𝐢𝐜 𝐏𝐞𝐫𝐟𝐨𝐫𝐦𝐚𝐧𝐜𝐞 ERW helps reduce lactic acid buildup in muscles & improves our body’s ability to use oxygen while we exercise which helps improve endurance, recover faster, and have better overall athletic performance   𝐀𝐧𝐭𝐢-𝐚𝐠𝐢𝐧𝐠 𝐏𝐫𝐨𝐩𝐞𝐫𝐭𝐢𝐞𝐬 ERW helps improve skin health by reducing oxidative stress and inflammation that lead to  premature aging/skin damage. Drinking this water consistently can help to improve skin hydration and reduce the appearance of wrinkles   The world is rapidly waking up to this ancient water, and it’s changing lives around the world.   DM me to learn more! #athlete #athletes #athletics #celebs #celebrities #highperformance #celebrity

Do you struggle with Hangovers🍾, Inflamed Muscles 💪🏽, Dry Skin 🌵, or Allergies 🤧? What if you never had to deal with any of these again? What if you didn’t have to spend your money over and over again buying products that just give you temporary relief? 🙅🏻‍♂️🙅🏻‍♀️ What if you didn’t have to feel like crap after a fun night out? This can be your reality! It all comes down to what you are putting in your body? If you want to know how I no longer deal with these things Dm me or comment “💧” and I’ll reach out to you! #dryskin #hangover #hangovercure #inflamation #allergies #allergy #allergyfree #allergyrelief

Stop wasting so much money on all these products that are terrible for you when you can have an unlimited amount in your own home! If you want more info comment or Dm me 💧 #water #coughremedy #sorethroat #sorethroatremedy #healthylifestyle #healthandwellness

One thing I love about @tam_petersen89 and I is our healthy competitive nature against each other… That being said, who do you think REALLY won? #bowling #fun #strike #win #bowling🎳 #bowl

⚠️HEALTH THREAT! Most of our Produce like our Vegetables and Fruits are grown in the farms with Oil-Based pesticides, germicides, herbicides and insecticides! ⛔️It is oil-based for it to stick to the plants RAIN or SHINE ⚠️The PROBLEM with this is it can’t be removed by ordinary water, which means your eating Vegetables and fruits contaminated with CHEMICALS. ⚠️Most of these Chemicals are Carcinogenic which is one of the reasons why Cancer is still prevalent even though a lot of us already shifted to healthier food choices. ⚠️Some will use BAKING SODA or even Vinegar to Cleanse out these oil-based Chemicals, the problem is it’s NOT ORGANIC. It reduces the Nutrients and Oxidizes Fruits and Vegetable Faster. ⛔️You will be SHOCKED what comes out from the FRUITS and VEGETABLES we buy that are Labeled ORGANIC- still contains oil-based chemicals. ⚠️WHAT’s the BEST SOLUTION??? 💎The WONDERS of our 11.5pH SPECIAL WATER! 💦“Change your water, change your life”💦 ❇️ DM us 💧for more info about our water #bestwaterph #tomatoes #healthyfood #bestwater #alkaline #antioxidants #chemicalfree

This is the closest I’ve ever been to passing out (wait till the end) … I got bet $40 that I couldn’t do 7 laps in one breath… Thanks for the 🤑 How far are you willing to go to get your end result? (Don’t try this at home 🤣) #breathwork #breathhold #swimming #swim #underwater #swimmer

Uncomfortable isn’t a choice… it’s inevitable. We choose where we experience it. Where will you get uncomfortable? #mindset #motivation #getuncomfortable #seekdiscomfort #personaldevelopment #personalgrowth

Unpopular opinion… I’m an evening workout person 😮 Are you more of a morning or evening workout person? #fitness #healthandfitness #healthandfitnessjourney #healthandwellness #workout #workoutmotivation

Unleash the beast within… Conquer every challenge, push your limits, and let the grind define you. Embrace the pain, and watch the transformation unfold. Roar louder, lift heavier, and become the embodiment of strength. 💪🔥 #beastmode #fitness #fitnessjourney #fitnessmotivation #workout #workoutmotivation