Spinatomy (@spinatomy)

Two normal steps. Then a sharp pain makes you stop. Maybe it happens when you go down the stairs, stand up after sitting, or put weight on one leg. If knee pain keeps interrupting everyday movement, we can help you explore your options. At Spinatomy, we offer non-surgical care for knee pain…

You pick up your grandchild and pain shoots all the way down your leg. One simple movement you've done a thousand times. Now your back hurts, your leg is burning and you're afraid to move. Sometimes that's a sign of an irritated nerve in the lower back. You don't have to guess. At Spinatomy, we…

Please don't try this at home 🔨 Hitting the spine with a hammer, a stick or any hard object can be dangerous. Back pain has many different causes, and the right care depends on your symptoms, a physical exam and an MRI when needed. At Spinatomy we use controlled, non-surgical approaches planned…

Swipe for 5 ways to get more comfortable in bed, including simple adjustments for side, back, and stomach sleepers. Save this for tonight. Which position do you usually sleep in? If back pain keeps interrupting your sleep, call 424-722-3698 for a free consultation or send us a DM. 📍 Van Nuys…

After years of back pain, we ask more than «where does it hurt.» How are you sleeping? Do you still go out with friends? How’s your mood? Pain rarely stays in one body part, so we look at the whole person. Comment CARE or call 424-722-3698 for a comprehensive consultation. Van Nuys • Culver City…

Some thoughts can feel like they’re haunting you — the endless “what ifs,” unfinished tasks, and worries that refuse to leave. EXOMIND uses targeted magnetic pulses to stimulate specific areas of the brain involved in emotional regulation, cognitive function, and self-control. The treatment is…

These muscles help support your pelvic organs and play an important role in bladder, bowel, and sexual function. EMSELLA uses electromagnetic energy to stimulate thousands of Kegel-like pelvic floor muscle contractions while you remain fully clothed and seated comfortably. No tricks. Just a modern…

A review of 33 studies found that an estimated 30% of pain-free 20-year-olds had disc bulges on imaging. MRI findings matter, but they need to be matched with your symptoms and examination. Don’t let one phrase in your report scare you. Let’s look at the full picture. Call 424-722-3698 for a free…

The new wellness trend isn't anti-aging, it's anti-frailty 💪 Comment STRONG #fyp #longevity #healthyaging #muscle #wellness

Leak when you laugh or cough? That's not normal 💙 #fyp #pelvicfloor #womenshealth #bladderleakage #wellness

His MRI before and after 42 sessions. 👀 This 64-year-old patient came to us with a herniated disc at L4-L5 and L5-S1. He had severe low back pain with pain radiating down his leg. Over three months he completed 42 sessions of non-surgical spinal decompression as part of his treatment plan at…

Manejar de lado para que no doliera. Así vivía Joel con la ciática. 🚗 Algo tan simple como ir al trabajo se había vuelto difícil. Llegó a Spinatomy con la esperanza casi agotada, sin saber si iba a funcionar. Sesión a sesión, el dolor fue bajando. Para él, la sesión número 8 fue la que más le…

Chronic pain can change your mood. Here's why 🧠 Comment CONSULT #fyp #exomind #chronicpain #mentalhealth #spinatomy

Whatever your mood today, you’re welcome at Spinatomy. 💙 We’ll listen, answer your questions, and take the time to understand what you need. Your care should feel personal, because it is. Call 424-722-3698 to book your FREE CONSULTATION. 📍 Van Nuys • Culver City • Ontario #spinatomy #BackCare…

When pain becomes part of your daily routine, your emotional well-being deserves just as much attention as your physical health. At Spinatomy, we’re looking beyond the spine with a more comprehensive approach to wellness. That’s why we’re introducing EXOMIND, a non-invasive brain stimulation…

Do you feel mentally drained even after resting? Does your mind keep racing when you’re trying to relax? Are stress, low mood, or a lack of motivation affecting your everyday life? 🧠 EXOMIND uses non-invasive brain stimulation technology to target specific areas of the brain and support mental…

What if your back pain and bladder control issues are more connected than you think? 🧠 Your lower back, core, and pelvic floor muscles work together as part of one complex system. When something isn’t functioning properly, it may affect more than just one area of your body. At Spinatomy, we take a…

Your pelvic floor supports you every day. Pregnancy, childbirth, and aging can weaken these muscles. EMSELLA uses electromagnetic stimulation to activate your pelvic floor muscles and help improve strength and muscle control, while you remain fully clothed. Discover EMSELLA at Spinatomy 💙 Call…

37 tabs open in your brain? 🧠💭 Deadlines, notifications, endless thoughts… Sometimes your mind feels like it never gets a break. Meet EXOMIND, an innovative technology that uses non-invasive magnetic stimulation to target areas of the brain involved in mood regulation. Your mental health deserves…

What if your spine could ask for one thing? More space. When a spinal disc is under pressure, it may irritate a nearby nerve and contribute to pain, numbness, or tingling. This visual shows the idea behind spinal decompression: a controlled stretch designed to gently reduce pressure and create…

Pelvic floor weakness isn’t just a women’s health issue. Men have a pelvic floor too. 💙 We talk about strengthening our abs, but often overlook the muscles beneath them. Your pelvic floor plays a role in bladder control and everyday function, regardless of gender. At Spinatomy, EMSELLA is…

“My back hurts” can mean something different for everyone. Where did your pain start? Does it stay in your back or travel down your leg? What makes it worse: sitting, walking, or getting up? Those details are part of your story and can help guide a conversation about your pain. Tell us your story…

What’s actually causing your knee pain? Your knee relies on muscles, tendons, ligaments, menisci, and cartilage working together. Inflammation can affect the joint lining, a bursa, or a tendon. Other knee problems may involve different structures. That’s why two people can both say “my knee hurts”…

Ligamentum flavum is a strong elastic ligament that helps support and stabilize the spine while allowing normal movement. But over time, aging, inflammation, and repeated mechanical stress can cause this ligament to thicken. As it grows inward, it can reduce the space inside the spinal canal and…

Sophia’s story is about more than lowering her pain. It’s about getting back to living her life. After 30 visits, Sophia shares that her pain level is now around 2 out of 10. She recently attended her friend’s wedding, wore heels, and spent the evening dancing. The next day, she experienced only a…

Sometimes the hardest part of sleep happens before you even fall asleep. EXOMIND is a non-invasive technology that uses magnetic pulses delivered through a coil positioned near the head. These pulses target specific brain regions involved in mood and emotional regulation. You remain awake during…

Back pain flaring up? Try this gentle supported rest position: 1. Lie comfortably on your back. 2. Rest your calves on a chair. 3. Keep your hips and knees comfortably bent. 4. Relax and breathe slowly for a few minutes. This position may temporarily ease muscle tension and discomfort, but it does…

That sudden pain after bending, lifting, or making one wrong move may be more than a pulled muscle. A disc tear can begin small and worsen under repeated pressure. If a nearby nerve becomes irritated, the pain may spread from your lower back into your hip, leg, or foot. Not every back pain means a…

What is regenerative medicine? Regenerative treatments use biologic materials designed to support the body’s natural healing response. When used for knee pain, they may help target irritated tissues, reduce inflammation, and improve comfort and movement over time. They do not rebuild cartilage…

A tight piriformis muscle can sometimes irritate the sciatic nerve, causing pain, tingling, or numbness down the leg. Comment “SCIATICA” if you’re dealing with this problem. Send us a DM to book your FREE CONSULTATION, or call 📞 424-722-3698. #spinatomy #TikTok #Sciatica #fyp #NervePain