@sukafeidachu

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. — Selalu bersyukur dengan berkat Tuhan, sudah dikasih keluarga yang sayang dan selalu mendukung.

Random thing in China Part 1

My first HYROX 365 class with Coach @sifujeson at Holywings Sports Club @hsc.training 🏃

Gagal dapet sports massage gratis dari @20fit.sportsclinic but regardless a very fun session by Coach @yonatankae! And I got 300 points from @20fit.id @20fit.arena 😆 Can’t wait for @hybridraceseries by @bankmandiri this November!

Only recently did I realize that recovery is just as important as training, both for HYROX practice and on race day. So last weekend, I headed to Soma Care Physiotherapy BSD @somacare.id for a sports massage to release muscle tension and get my left calf fixed (lol). To my surprise, the therapist has a degree in Sports Therapy! Overall, a really positive experience. I’ll definitely be back 🏃

Hyrox lab? Finally I got to try my first Hyrox Lab class! This class mainly trains our body’s stability and the basic movements for hyrox. Beginner friendly. On a side note — I brought @sipps.id with me, 20 gram of protein in a small, ready-to-go pouch. Check them out!

my bottle today had @hals.indo in it: 1000mg sodium, 200mg potassium, and 60mg magnesium per sachet, with zero sugar and zero filler. The taste is salty-fresh with a hint of watermelon, and that’s exactly what I want after a session like this 🍉 #HALS #Hyrox #HyroxTraining #FunctionalFitness #Electrolytes

Ketimpuk bola 6 kilo

My new go to 20gr of protein in a ready to shake meal replacement

HYROX OPEN GYM is now live at Octagon Foxx! Get full access to every HYROX station, using the same CENTR and Concept2 equipment you’ll compete on at an official HYROX race. Train on race-standard gear so nothing surprises you on the day. ✅ What’s included • 2-hour open gym session • All HYROX stations • Official race-standard CENTR & Concept2 equipment • Shower towel & amenities 🕐 OPEN GYM hours Weekdays: 11.15 AM – 5.15 PM Weekends: 12.00 PM – 2.00 PM 📍 Wisma Mulia, Jl. Gatot Subroto, South Jakarta 📲 Book your slot DM @octagonfoxx or WhatsApp +62 852-1535-3737 #OctagonFoxx #HYROX #HYROXJakarta #HYROXTraining #HYROXIndonesia

Saturday morning HYROX power @Richie

Sunday morning HYROX mini challenge

Saturday afternoon HYROX training session

Wednesday evening HYROX training session

Likes count ends on October 1 00:00 Jakarta Time

Sunday afternoon HYROX training

Saturday evening HYPOX training at 20fit Jakarta with Humble Hustle

Saturday morning HYROX class

Rating hyrox stations that almost killed me

Split time as hybrid beginner Jakarta Hybrid Race Indonesia Sports Summit 2026

Hyrox vs atlet sepak bola

Did you meet anyone famous at HYROX?

Indonesia Sports Summit 2026 Jakarta Hybrid Race #HYROX

Indonesia Sports Summit 2026 Jakarta Hybrid Race

Indonesia sports summit x jakarta hybrid race Iss x jhr 2026

Jakarta hyrox class 20fit humble hustle

aku mengaku salah 🙏🏻