A.y.K (@supermaan007)
- Followers
- 488 followers
- Following
- 101 following
- Likes
- 12.2K
- Videos
- 227
- Avg length
- 0:19
Pakistan representative, fitness lover
Latest videos by A.y.K
-
31 likes 0 comments 0 shares 1 save
-
– video
20 likes 3 comments 1 share 0 saves
In this video, I’m demonstrating Hammer Raises with Dumbbells, a powerful exercise to target and build strong front delts (anterior shoulders). Many people perform front raises incorrectly, which reduces shoulder activation and increases injury risk. Here I show the correct hammer grip technique…
-
51 likes 2 comments 1 share 3 saves
-
– video
35 likes 2 comments 1 share 0 saves
Pulled the entire stack on face pulls — but can you guess how much weight I actually lifted? 👀 This isn't just about brute strength — it's about clean form, mind-muscle connection, and real rear delt power. Most people skip face pulls, but this exercise is crucial for shoulder health and posture…
-
51 likes 3 comments 0 shares 0 saves
-
47 likes 10 comments 2 shares 0 saves
-
28 likes 1 comment 0 shares 0 saves
-
26 likes 2 comments 1 share 0 saves
-
36 likes 2 comments 0 shares 0 saves
-
– video
30 likes 2 comments 0 shares 0 saves
-
– video
25 likes 2 comments 0 shares 0 saves
-
26 likes 0 comments 0 shares 0 saves
-
30 likes 3 comments 0 shares 0 saves
-
31 likes 5 comments 0 shares 0 saves
-
59 likes 8 comments 0 shares 3 saves
-
30 likes 3 comments 1 share 3 saves
-
90 likes 6 comments 0 shares 2 saves
-
71 likes 6 comments 0 shares 2 saves
-
66 likes 10 comments 1 share 3 saves
-
95 likes 14 comments 2 shares 5 saves
-
81 likes 5 comments 0 shares 3 saves
-
85 likes 12 comments 0 shares 3 saves
-
104 likes 8 comments 0 shares 2 saves
-
91 likes 10 comments 0 shares 2 saves
-
– video
85 likes 4 comments 1 share 1 save
#foryou #foryoupage #viral Gangster 😎
-
71 likes 12 comments 0 shares 2 saves
-
– video
118 likes 16 comments 1 share 3 saves
ya Allah mujhy b a sa rutba or gerat ata kar Ameen #bodybuilder #foryoupage #viral #fitness #foryou @A.Y.K FITNESS @ArT oF LiFe @Tips_N_Tricks_Of_Khan's
-
– video
83 likes 12 comments 0 shares 0 saves
cable fly #transformation #foryou #fitness #viral #foryoupage #bodybuilder @ArT oF LiFe @A.Y.K FITNESS
-
79 likes 20 comments 1 share 0 saves
#bodybuilder #foryoupage #viral #fitness #foryou #transformation @ArT oF LiFe @A.Y.K FITNESS @Tips_N_Tricks_Of_Khan's
-
105 likes 19 comments 2 shares 1 save
#foryou #fitness #viral #foryoupage #bodybuilder @ArT oF LiFe @A.Y.K FITNESS
Showing 30 of 227 videos
Load more videosExplore & export videos
Uses the videos loaded on this page. Load more to include older ones.
Videos by month
A.y.K TikTok stats
A.y.K (@supermaan007) has 488 TikTok followers as of .
- Followers
- 488
- Likes
- 12,199
- Videos
- 227
- Likes per video
- 54
- Average video length
- 0:19
- Median per post
- 508 views · 55 likes · 5 comments · 0 shares · 1 save
- Average engagement per view - follower
- 13.0% - 0.14
- Average views per follower
- 1.05
- Most viewed recent posts
- A video from · 1.1K views · 90 likes · 6 comments
- “ya Allah mujhy b a sa rutba or gerat ata kar Ameen” · 970 views · 118 likes · 16 comments ·
- A video from · 841 views · 71 likes · 6 comments
- Last post
- (210 days before this check)
- Posting rate
- about 8.4 posts a year
- TikTok content labels
- Sport & Outdoor (17 of 27 posts), Fitness (16 of 27 posts)
- Hashtags used most
- #fitness (12), #bodybuilder (9), #fvp (7), #gym (5), #sadstory (3)
About A.y.K
Account created