Klompzy (@techniquecoach)

this is a great way to target your lats especially if its a weak point for you

it took me 5 years to figure this out

This is and will always be my favourite chest workouts. Now and forever. Try and and let me know in the comments after you do. Dont forget to come back here

still one of my favourite

My bro got me, we replicated my video in the same outfit and gym. But it was so hard we could only do the intro. Haters say its AI 😂

Just in case you missed it, I really mean eggs are great regardless of the stuffs people talk about eggs. There are no negatives with it

Rear delts activation here

let me know in the comments whats your favourite?

try this and thank me later

did you catch it?

try this and thank me later

#chestfly

A million dollar advice

Creatine is bad? Well, this video solves your bloatedness

did you catch the tip?

try this and thank me later

Did you catch the tip? Intro was to hook you and if you read this then I guess i succeeded. You are welcome 😊

dont do this unless

#cooking

Simple gym tricks to use

pro vs amature

you can also count the holes

save this for later. trust me

Key point, you need to lift heavy to build stregnth and muscle but not heavy that you can't control. If you found this video helpful then save it to remind your self in tge future and share with someone who lifts weights mindlessly . #workouttips #techniquecoach #klompzy

which is your favourite?

Comment what you wanna see me help with next 🫡.

Im waiting to read the comments so bad