The Hearty Life (@theheartylife)
- Followers
- 1.7K followers
- Following
- 261 following
- Likes
- 22.5K
- Videos
- 264
- Avg length
- 0:54
Des Moines based Private Chef Services Weekly Meal Prep • Private Dinners • Cooking Classes 📍 Des Moines, IA Recipes, booking + shop ↓
Latest videos by The Hearty Life
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5 likes
#ad Make this restaurant quality (dare I say better!) chicken sandwich at home. Today we’re using @aedairy Hot Honey Sour Cream Dip to make these saucy crispy chicken sandwiches with tangy cabbage slaw! Full recipe here: https://theheartylife.org/crispy-hot-honey-chicken-sandwich-with-slaw…
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115 likes
9 person dinner!🍂 Course 1: Passed Appetizers -Beef & ricotta meatballs | romesco sauce | Parmesan | micro-greens | basil oil -Brie & prosciutto tartlets | phyllo | fig preserves | honey | pistachio Course 2: Baby Gem Lettuce Salad Crispy pancetta | marinated French radish | crispy bread…
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50 likes
Brown butter granola. With maple syrup, cinnamon, nutmeg, and vanilla. Will leave your house smelling delicious 🍁 Comment “RECIPE” and I will send you the link! Full recipe here: https://theheartylife.org/maple-brown-butter-pecan-granola/ #theheartylife #personalchef #fallrecipes #desmoines #granola
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84 likes
Weekly client meal prep! #privatechef #mealprep #personalchef #desmoines #inhomechef
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81 likes
Chile lime spicy tuna bites! Love a good crispy rice passed app! 🍣#privatechef #desmoineschef #spicytuna #fingerfood #crispyrice
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51 likes
More client meal prep this week, many of these recipes are up on my blog - link in bio! #privatechef #desmoineschef #mealprep #personalchef #chef
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71 likes
Client meal prep asmr! #privatechef #mealprep #desmoineschef #desmoinesmealprep #theheartylife
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52 likes
Thai basil chimichurri with grilled chicken thighs/steak + a smashed cucumber salad. A simple, flavor packed summer dinner! This chimi packs a flavor punch that traditional chimichurri doesn’t, so good!!! Recipe below✨ Thai Basil Chimichurri 1 cup packed Thai basil ½ cup cilantro 3 cloves garlic 2…
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87 likes
Weekly client meal prep! #privatechef #desmoinesiowa #personalchef #weeklymealprep #mealprep
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60 likes
More client meal prep! #privatechef #personalchef #mealprep #desmoines #weeklymealprep
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89 likes
Sprinkles make everything more fun! These bite sized funfetti shortbread sandwich cookies with buttercream filling are sure to brighten anyone’s day! Full recipe here: https://theheartylife.org/funfetti-shortbread-sandwich-cookies/ Ingredients For the Vanilla Buttercream: 1/2 cup Unsalted butter…
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80 likes
Little gem lettuce salad with grilled spring onion dressing! This dressing goes with everything, yum! #privatechef #summersalad #grill #chef #desmoines
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69 likes
Always need a good chocolate chip cookie recipe! And these brown butter espresso oatmeal chocolate chunk cookies will be your new favorite 🍪 #cookies #baking #chocolate #brownbutter #espresso
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97 likes
My lemon basil is going nuts so let’s make some lemon basil and ricotta ravioli with a lemon basil oil! 🍋 This is my go-to egg noodle pasta dough, you don’t need any special equipment for this besides a pasta roller and a manual one works perfectly! If you don’t have lemon basil classic genovese…
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38 likes
No planning meals, no grocery shopping, no hours in the kitchen, no cleaning. Just a fridge full of fresh, balanced dishes! ✨ #theheartylife #privatechef #personalchef #desmoineschef #desmoinesmealprep
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59 likes
Some client meal prep this week! #privatechef #personalchef #mealprep #desmoinesiowa #chef
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47 likes
Some Monday meal prep asmr!🍳 On the menu: * Ground beef for tacos * Mexican rice * Jerk chicken for tacos * Pineapple salsa * Elote sweet corn salad * Lime crema sauce * Teriyaki meatballs * Thai cashew chicken stir fry +udon noodles * Sesame crusted salmon * Coconut rice * Sesame broccoli *…
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59 likes
14 person birthday dinner! 🐝 Course 1: Italian Aperitivo Warm bread | artisan cheese | marinated olives | roasted red pepper dip | marinated feta | cured meats | flatbread Course 2: Little Gem Lettuce Salad Crispy pancetta | watermelon radish | crispy bread crumbs | Parmesan | marinated shallots…
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104 likes
Weekly client meal prep! 🍝#privatechef #personalchef #desmoineschef #dayinthelife #mealprep
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30 likes
Honey butter strawberry Dutch baby, a great breakfast or brunch idea to pair with an egg casserole or crispy bacon!🍓 Full recipe here: https://theheartylife.org/strawberry-honey-butter-dutch-baby-skillet-pancake/ #brunch #breakfastrecipes #theheartylife #dutchbaby #pancakes
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100 likes
Cilantro lime chicken bowl asmr ✨ #fyp #summerrecipes #chicken #burritobowl #foodie
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179 likes
Sesame crusted chicken cutlets with creamy sweet pea salad! Full recipe below or enter the following, https://theheartylife.org/crispy-sesame-chicken-cutlets-with-creamy-sweet-pea-salad/#recipe Ingredients Neutral oil like Avocado Oil or Canola Oil , for frying For the chicken cutlets: 4 6…
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94 likes
More weekly meal prep! #privatechef #mealprep #desmoineschef #personalchef #dayinmylife
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145 likes
Run don’t walk to make this crispy smashed Greek potato salad!! 🥔 #potato #potatosalad #summer #foodie #fyp
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174 likes
Another day of meal prep! 🥩#privatechef #mealprep #desmoineschef #foodie #personalchef
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52 likes
Oreo cookie cake with Oreo buttercream! Not a big cake fan? Try this one instead! Made in one bowl and make ahead friendly! 🍪 For The Cookie 2 1/2 cups All-purpose flour 1 tsp Baking powder ½ tsp Salt 1 cup Unsalted butter, melted 1 cup Light brown sugar, packed 1 cup Granulated white sugar 2…
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39 likes
Strawberry honey butter Dutch baby! 🍓 An easy brunch or breakfast idea. #brunchideas #strawberry #pancake #breakfastideas #fyp
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38 likes
Strawberry shortcake icebox cake! A great make ahead option for summer!! 🍓🍰 #cake #strawberryshortcake #iceboxcake #baking #dessert
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48 likes
A day in the life 👩🍳 Love working with all the @Janesky Farmstead produce!🍅 #privatechef #chef #personalchef #desmoinesiowa #foodie
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73 likes
Grilled lemonade marinated shrimp tacos! 🍋🍤 #lemonade #tacos #grillingseason #grill #shrimp
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The Hearty Life TikTok stats
The Hearty Life (@theheartylife) has 1,698 TikTok followers as of . That is about 1.7K followers.
- Followers
- 1,698
- Likes
- 22,540
- Videos
- 264
- Likes per video
- 85
- Average video length
- 0:54
- Median per post
- 781 views · 70 likes
- Average views per follower
- 0.58
- Most viewed recent posts
- “Another day of meal prep! 🥩” · 3K views · 174 likes ·
- “Sesame crusted chicken cutlets with creamy sweet pea…” · 2.2K views · 179 likes ·
- “Run don’t walk to make this crispy smashed Greek potato…” · 2K views · 145 likes ·
- Last post
- (4 days before this check)
- Posting rate
- about 1.2 posts a week
- Hashtags used most
- #privatechef (17), #personalchef (15), #desmoineschef (11), #theheartylife (10), #mealprep (10)
About The Hearty Life
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