Kat | Occasionally Funny (@thekatwell)

I still find myself fighting the fact that GLP-1s feel like “cheating,” but they’re not. They offer help where the beauty, diet, and fitness industries have failed. And for that I’m endlessly grateful. #zepboundjourney #zepboundcommunity #womenover40 #womenover50 #glp1

I’m fancy today! I discovered my neck has a new shadow since my face has gotten a bit thinner. It’s weird to see how my body is changing. #zepboundjourney #zepboundcommunity #womenover40 #womenover50

There was a regrettable food choice made on Sunday, but I’m much better now. There are going to be a lot of videos where I mention how much I love soup. THIS IS MY SEASON. #zepboundjourney #zepboundcommunity #soupseason #womenover40 #appetite

TikTok ate my first attempt at a video tonight. Rude. Remember which side you do things from week to week. And give me soup recipes. #zepboundjourney #zepboundcommunity #womenover40 #womenover50 #soupseason

Another day, another vague thing I won’t mention! There’s been some stomach distress, and my chin thinks I’m 14 again. But it’s Friday!! #zepboundjourney #zepboundcommunity #glp1 #womenover40 #sideeffects

Another day, same topic. I might start talking about other things. I’ll have time, since there will be less hours spent eating lasagna. Insert melodramatic sigh here. #zepboundjourney #zepboundcommunity #glp1 #womenover40 #appetite

Yesterday, benefits of Zepbound. Today, the side effects of Zepbound I’ve experienced so far. Party time! Excellent! #zepboundjourney #zepboundcommunity #glp1 #sleephygiene #sideeffects

The benefits of being on a glp-1 far outweigh the side effects for me. Better sleep, improved mental health, greater stamina, less inflammation, etc. But I get the number thing. It just bugs me. #zepboundjourney #zepboundcommunity #womenover40 #dietculture

Monday’s gonna Monday. I slept so much. Did I want to be at work an hour and a half earlier than when I arrived? Mm-hmm. Yes. However, I’ll take sleeping too much to sleeping not enough any day. Thanks, Zepbound. #zepboundjourney #zepboundcommunity #mondaymood #womenover40 #womenover50

Trying to be mindful of my energy levels and my hunger cues. Or lack of them. Pretty happy with how today unfolded. 🎃 #zepboundjourney #zepboundcommunity #hungercues #womenover40 #womenover50

The side effects of getting older are not for the faint of heart. Can I blame this on Zepbound? I think so. Let’s go with that. I think I deflated enough for everyone this morning. You’re welcome. #zepboundjourney #gettingolder #womenover40 #embarrassing #womenover50

Today, I didn’t have an appetite for a potato. Seriously, this whole food noise thing is nuts. Or lack of it, I suppose. Does it ever catch you off guard? It’s done it to me a couple times this week, and it feels—I don’t know—kinda sad? Going to do my best to relax tonight. Tomorrow is Zepbound…

More water! More fiber! Second verse, same as the first! I’ve decided that I need your lentil recipes. It’s soup time, friends. #zepboundjourney #zepboundcommunity #zepboundsideeffects #over50women #lentils

Man my hair is grey in the light. AND AWESOME. I whined about tacos today. I get full so much faster now. In the past, I could blow past full and keep eating when I really loved what I was eating (I would have regrets, but still). That is not the case now. #zepboundjourney #womenover40…

Behold! I am once again human! Side effects seem to be gone, which is great. I might do something crazy and check in again later today. Who am I, even? #zepboundjourney #womenover40 #womenover50 #zepboundsideeffects #sleephygiene

I thought I was immune to the nausea, but I was wrong. Sleep was a bit of a bust last night, too. Hopefully tomorrow will be better. I’m going to try to drink some water now. #zepboundjourney #womenover40 #womenover50 #zepboundsideeffects ##glp1community

Who else is team 5mg? Anyone want to share what meals they’re making for the upcoming week? #tirzepatidejourney #zepboundjourney #womenover40 #womenover50 #mealprepideas

Didn’t take my dose, can’t read a calendar. Woohoo! #tirzepatidejourney #zepboundjourney #womenover40 #womenover50

You know what’s not great? Feeling feeble. Being a feeble person. It’s hard to hydrate and nourish myself when all I want to do is sleep. Whine. Woe. #zepboundjourney #womenover40 #womenover50 #napping

This is my sick face. Watch this from a respectable distance. #tirzepatidejourney #zepboundjourney #womenover40 #womenover50

Before and after pics. I’ve always been a little annoyed by them—I feel like it can be hurtful to the you from before, but it does help to see that change is happening, I suppose, even if you feel like it’s not. Do you document your changing body in photos? What do you think about it?…

Nightmares, mood swings, and it’s a Monday. Hooboy. I did a pretty good job of taking care of my body despite all that today, though, so this is progress. #MentalHealth #zepboundjourney #tirzepatidejourney #womenover40

In the midst of a lot of big feelings. Felt it important that I show up despite challenges. Mental health matters, friends. See you tomorrow. xoxo #zepbound #mentalhealth

Fastest video ever. Freaked out when I realized I’d nearly missed it! Crisis averted.

Fall in Colorado is just the best. We’ll jump into meaty stuff tomorrow, maybe. Be good to each other! #zepbound #zepboundjourney #fallcolors #over40 #over50

Yes, I’m going to bed now. #zepbound #glp1 #mentalhealthawareness #womenover50

Decided to talk about my feelings related to being on Zepbound for fifty days. Happy to be here, but still wondering what’s next. And I am FULLY AWARE this is moving at the speed it should be. I blame the media for making all of us feel like it’s either a complete transformation or a bust, you…

Not quite sure what I’m looking at in the first frame. 🤷‍♀️ No hot takes or new discoveries today. I drank a ton of water. That’s all I got. #zepbound #glp1 #womenover40 #womenover50 #hydration

I thought this was worth posting, if for nothing else, to let you know that I, too, appreciate sarcasm. In other news, thank you to everyone who has been offering all the good vibes. You’re the real ones. #zepbound #glp1 #womenover40 #womenover50 #constipation

Had to make two videos tonight, because I forgot about choosing my words carefully in that first one. Whoops. Anyway, let’s talk some more about my predictable pattern of constipation. Well, let’s just vent about it. The body of an aging woman: so beautiful. Such a wonder. I especially love the…