Mattcsmith (@thesnowbok)

The AthleteMoney course & community goes live on Monday 16th! The worlds first end-to-end course for athletes of all sports. Learn how to grow a fan base on social media while not affecting your training. Connect with a community of athletes all sharing resources and experiences on how they…

The AthleteMoney course & community goes live on Monday 16th! The worlds first end-to-end course for athletes of all sports. Learn how to grow a fan base on social media while not affecting your training. Connect with a community of athletes all sharing resources and experiences on how they…

The AthleteMoney course goes live on Monday 16th! The worlds first end-to-end course for athletes of all sports. Learn how to grow a fan base on social media while not affecting your training. And most importantly, learn how money flows in sports and how to you can create income streams that…

Did a talk this evening at Oslo & Co for 100 foreigners living in Norway about my experience, loves, hates and tips for living, and thriving not just surviving in Norway. #Oslo #oslo&co #foreigner #culture #speaker

Avoiding stairs for a few days #ouch #marathon #oslomarathon #marathonaftermath @oslomaraton

Who’s feeling it today? HaHa here are 3 things to focus on the days after a marathon. #athlete #marathon #oslomarathon #marathontips #runningtips @oslomaraton

If you know you know @oslomaraton #oslomarathon #marathon #athlete

What a blast at @oslomaraton thanks @Veronica Undseth we made it #oslomarathon #marathon #athlete #citymarathon #oslo

What’s your fuelling plan for @oslomaraton #oslomarathon #marathon #runnersofinstagram

Race plan for @oslomaraton #oslomarathon #marathon #runnersofinstagram

Race bib collected at @oslomaraton Expo this year in Tøyen! I think it should be here every year super cool vibe #oslomarathon #marathon #runnersofinstagram #marathon #athlete

Just checked the weather forecast for @oslomaraton and conditions are going to be perfect! PB conditions for sure!! #oslomarathon #marathon #citymarathon #oslo #runnersofinstagram

It’s race week for @oslomaraton here’s some must know information! ⬇️ The Expo has been moved to Tøyen Monradsgate 11, 0564 Oslo • Thursday, September 10: 9:00 a.m. – 8:00 p.m. • Friday 11 September: 09.00 – 20.00 • Saturday 12 September: 07.00 – 15.30 We recommend everyone to pick up their start…

Last long fast run Greece 🇬🇷 edition #runnersofinstagram #running #marathontraining

Join us for an inspiring Race Prep evening with Anton Sport, adidas and SHIFT – filled with running fun, great tips and a social run with other runners! The evening starts at 5:30 PM with a panel discussion on the stage at Expo at Tøyen. Here you will meet Olympic cross-country skier Matt C. Smith…

The do’s & dont’s 2 weeks out from @oslomaraton @Veronica Undseth #runnersofinstagram #runner #marathontraining #athlete #olympian

I know this might seem like the usual paid partnership you might expect from an athlete or influencer. But let me tell you the story of how it actually came about. I met janine hess just after the Olympics, she’s a fellow South African and was super excited to meet me as she grew up skiing. She…

21 days to @oslomaraton ! I’ll be running in the @adidas Adizero Pro 4. What’s your marathon shoe of choice? #marathon #marsthontraining #oslomarathon #runnersofinstagram #runner AD: Adidas is an official partner and provided me with the shoes for this challenge

Getting closer to @oslomaraton and feeling increasingly more excited. #marathontraining #runnersofinstagram #running #reklame #oslomarathon

Love it when you get surprise parcels from your partners thanks @adidas 🙏 #reklame #marathontraining #athlete #olympian #runnerspfinstagram

Hard session on the cards today from @Veronica Undseth but an enjoyable one. I’ve always liked track sessions especially on the sun! I mean who doesn’t. 24 days to @oslomaraton and if I want to make it still in the top 100, I need to keep this momentum right up to the race. #marathontraining…

My first marathon was @oslomaraton in 2018, and I literally took 2 gels with me, that was my level of understanding and I completely bonked around the 35/37km mark just at the bottom of St’hanshaugen hill. I remember I’d been running alone for most of the race in between the elite pack and the 3hr…

Chiemsee rundt #bavaria #munich #chiemsee #running #marathontraining

Sick again! In the 4 year cycle up to the Olympics I only got sick once or twice, in the 4 month cycle up to Oslo marathon I’ve been sick …. Atleast 3 times. Not sure what’s happening but anyway, I don’t wan to loose momentum in my training so after a rest day I decided to go for an easy peasy…

Sunday social run club again. Small turn out this time but it was a quality one with Kenneth and Line even joining my fast run after the easy Sunday run we always do. Honestly don’t think I would have made it if it wasn’t for them joining today after the week I’ve had with poor sleep and recovery…

Definitely struggled to balance @oslomaraton training and family time over summer - but found a way to involve them. Cruising in the baby stroller and cc on the 🚲 made for some really nice easy runs and fun in the sun with the whole family. #marathontraining #athlete #oslomarathon #olympian #dadlife

Back on track with my Sunday social run club, Vestfold Run Club! I’ve always wanted to involve the community more in my every day training but it’s tough when the paces you run at exclude many and as an elite athlete that really means you train alone a lot unless you can train with other elites…

50 days to @oslomaraton #reklame #brandpartnership #athletemoney #oslomarathon ##

Rest days = family days, these days for me. And this one was one well spent! Took the family for a road trip south to Hvasser a popular summer vacation spot for Norwegians. And we discovered an absolute gem of a place, Galleri Gulem you have to check it out if your ever that far south - although…

My go to post session recovery drink is the @FUEL OF NORWAY protein & carb powder, I’m a chocolate lover so always has to be that flavour for me! Sometimes mix it with a banana and ice in a blender for a smoother richer smoothie but mixing with water is also my staple. 40 grams of protein and…