TRAINLIKEAPROGH (@trainlikeaprogh)

Because today is Friday 😂😂😂😂😂🇬🇭 @trainlikeaprogh @tottilaryeafrancis #trainlikeaprototheworld #nunguacocobeachtlap @Akrobeto #socceragents #laryeatotti @utvghana #utv #trending #quickstamina #trainlikeaprogh #footballtrainingdrills #personaltrainer #wearetrainlikeaprogh #nunguatlapgh

💪😃😃 core strength Location Sakumono / Lashibi Astro Turf 🇬🇭0230783923 / +233230783923 @trainlikeaprogh @tottilaryeafrancis #quickstamina #trainlikeaprogh #laryeatotti #bbcsport #bodybuilding #sakumonotlapgh #ghanafootball #physicaltraining #lashibitlapgh #medicineballworkout #training…

1 on 1 afternoon section done ✅ 🥵 ☀️ Book us for 1 on 1 section 🇬🇭0230783923 / +233230783923 @trainlikeaprogh @tottilaryeafrancis #quickstamina #trainlikeaprogh #laryeatotti #bbcsport #sakumono #sakumonotlapgh #physicaltrainer #physicaltraining #lashibitlapgh #medicineballworkout…

Activation for kingdom FC Follow @TRAINLIKEAPROGH on Instagram , YouTube and LinkedIn and TikTok for more fitness updates #trainlikeaprogh #footballclub #warmup #kingdomfc #shattawale @Shatta wale @THUNDER

No food for lazy man @Totti Laryea Francis 📲0230783923 #trainlikeaprogh #plyometricstraining #trainlikeaprogh #strengthtraining #laryeatotti

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Slow motion 🎉😀 Agility ✅ Ball Control ✅ First Touch ✅ Receiving ✅ Acceleration ✅ @Totti Laryea Francis Bookings 📲0230783923 #trainlikeaprogh #laryeatotti #wearetrainlikeaprogh #conditioningtraining #soccerdrills

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Where Warriors are made @trainlikeaprogh #trainlikeaprogh #laryeatotti #training #agilitytraining #agilitytraining Bookings 👇🏻@Totti Laryea Francis 📲0230783923 /+233230783923 Music by @Mike Tomkie @FANS OF MIKE TOMKIE TrainLike APro TRAIN LIKE A PRO TO THE WORLD TRAINLIKEAPRO

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So easy 🤣 No Editing 👇🏻 @Totti Laryea Francis #trainlikeaprogh #wearetrainlikeaprogh #laryeatotti #ladder #plyometricstraining

For 1v1 or Group Sessions @Totti Laryea Francis #trainlikeaprogh #laryeatotti #strenghtandconditioning #physicaltrainer #personaltraineringhana

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Female footballers should dm @Teshie constant ladies Division one club and colt u15 #trainlikeaprogh #ladder #agility #powerandstrength #femaletraining @Totti Laryea Francis Music from @Mike Tomkie @FANS OF MIKE TOMKIE

Slow motion say it all 🔋 Bookings @Totti Laryea Francis 📲+233230783923 #trainlikeaprogh #ladder #agility #plyometricstraining #slowmotionvideo

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THE RETURN OF SARAH 🔥💪✅🔋 Booking 👇🏻 @Totti Laryea Francis 📲0230783923 #trainlikeaprogh #beachworkout #agilitytraining #laryeatotti #plyometricstraining

We don’t just train people, we make training beautiful and simple ✅ Tur on notifications 📢 @trainlikeaprogh Bookings 👇🏻 @tottilaryeafrancis 📲0230783923 #laryeatotti #trainlikeaprogh #plyometricstraining #fitness #soccerplayers

THE RETURN OF SOMALIA 🔥✅ Bookings 👇🏻 @Totti Laryea Francis 📲0230783923 #trainlikeaprogh #laryeatotti #agilitytraining #beachtraining

🔋✅ Bookings @Totti Laryea Francis 📲0230783923 Noted 1on1 section Music 🎵 from @Shatta wale Beach location @Ananse Beach Resort opposite Nungua black mama beach 🏖️ #trainlikeaprogh #beachworkout #laryeatotti #agilitytraining #agilitytraining

speed and agility session focused on acceleration, deceleration, change of direction, lateral movement & foot speed #trainlikeaprogh #lateral #speed #laryeatotti #physicaltraining Music 🎵 from @Mike Tomkie @FANS OF MIKE TOMKIE @Totti Laryea Francis @Teshie constant ladies @TLAP PLAYER MANAGEMENT

WHERE WARRIORS ARE MADE 🔥🔋 Bookings @Totti Laryea Francis 📲0230783923/+233230783923 #trainlikeaprogh #strenghtandconditioningcoach #ladderdrills #fitnesstrainer #agilitytraining