sophia (@veggiesdontbite)

✨ 15 minute Cheesy Tomato Rice in the Instant Pot ✨ #ad With the holiday craziness approaching, having hands off recipes like this one is high on the list! I used RiceSelect® Royal Blend Rice as the base because I love the multi-grain mix, the variety of texture and flavors. It’s made of proprietary Texmati white, brown, wild and red rices, has no preservatives or additives and is low in fat, cholesterol, and sodium. Plus all products are Non-GMO Project Verified and their jars are 100% BPA-Free, 100% recyclable and reusable. Pinky swear you will love this and so will the fam 👊🏼 5 minutes to prep, 15 to cook, serves 4 1 cup @RiceSelect Royal Blend Rice 1 cup water 1 1/2 cups chopped fresh tomatoes 1 tablespoon fresh thyme 1 clove chopped garlic 3/4 tsp salt 1 tsp olive oil 1 can white beans 2 cups spinach 1 cup mozzarella, dairy free if preferred 1/2 cup sliced fresh basil 1/2 cup parmesan cheese, dairy free if preferred Fresh parsley to garnish 1.Add water, rice, tomatoes, thyme, garlic, salt and olive oil into a rice cooker or Instant Pot that has a rice setting. 2.Cook according to instructions on your machine for rice. 3.When done, stir in beans, spinach, mozzarella and basil and cover for about 2-3 minutes to melt cheese and wilt spinach. 4.Open and stir to combine everything well. Serve topped with parmesan and parsley! PS- If you love great brands that give back, you’re gonna love this: RiceSelect supports California Association of Food Banks’ (CAFB) Farm to Family Program and its mission to end hunger. Buy any RiceSelect jar at California Ralphs, Food 4 Less, Foods Co, and Walmart stores between 10/14 and 11/10 and RiceSelect will donate $1 to the @cafoodbanks to help the more than 3 million households facing food insecurity in the state.* AMAZING!!! #RiceSelectPartner #RiceSelectxCAFBJarsofHope #easyveganmeals #easyweeknightmeals #plantbasedrecipes #glutenfreerecipes #instantpotrecipes #ricerecipes *Minimum donation $25,000 and maximum donation $75,000. Purchase is not tax deductible. Sponsor: Riviana Foods Inc., PO Box 2636 Houston, TX 77252. Charity: California Association of Food Banks, 1624 Franklin Street #722, Oakland, CA 94612.

POV: loving this new trick Wanted a new morning drink idea and @Adobe Express helped this mama out! Used the new TikTok creative assistant 👏🏼 Iced morning Matcha recipe: 1 teaspoon matcha powder 1/2 teaspoon pumpkin spice drizzle honey or sweetener of choice milk of choice ice Use a frother for that fluffy yummy 😋👌🏼 #AdobeExpressAmbassadors #Ad #AdobeExpress #drinkrecipe #matcha

✨Vegan and Gluten Free Holiday Swaps✨ Holidays are tough when you have dietary restrictions so I put together this awesome template you can refer to all month long using my @AdobeExpress app! I started it for you with my top 4, these are questions I get asked over and over again: cream bases, breadcrumbs, gravy and a substitute for a meaty main dish! I also left room for you to add your own! 👇🏼 Tell me below what else you need? I’m sure I have a recipe or idea to make this easy! Holidays are supposed to be fun not stressful. Check my link in profile for the template so you can use it for your holiday cooking! #AdobeExpressAmbassadors #ad #AdobeExpress #christmas #christmasdinner #dietaryrestrictions #dietaryneeds #veganholiday #veganholidays #glutenfreeholiday #holidayseason #holidaytips #vegantips #glutenfreetips

I decided to create some Thanksgiving place cards for my table this year to help us easily see dietary preferences of all our guests. I love how easy this was to do with my @AdobeExpress app! I was able to search for and find a simple design in mere seconds. Then it just took me a few minutes to edit and make it my own. Once I made the first place card it’s super easy to duplicate and change for each guest. Then all you do is download and print! Check my link in profile for the template so you can use it for your holiday dinner! #AdobeExpressAmbassadors #ad #AdobeExpress #thanksgiving #thanksgivingdecor #dietaryrestrictions #dietaryneeds #diettips #diettipsandtricks #thanksgivingseason #thanksgivingtips

Too soon to make Christmas cocktails?! Ask me if I care 🤷🏻‍♀️ I’ll be over here sippin’ this pretty little thing. They call it Coquito and it’s basically what you get when a coconut and eggnog have a baby! Coquito is a rich, creamy Puerto Rican cocktail served around the holidays much like eggnog. It combines coconut milk, cream of coconut, cinnamon and rum. It basically screams Christmas and I can’t get enough (hey, Halloween is over which means I can jump right on into all my merry merriness!) 🎄 🧑🏽‍🎄 The quality of ingredients is important for that perfect end result and I never skimp on my cocktails, so I used @goyafoods products to make this baby! Here is what you need: 🥥2 cans Goya® Evaporated Milk* 🥥 1 can Goya® Cream of Coconut 🥥 1 can Goya® Coconut Milk 🥥½ cup Goya® Sweetened Condensed Milk* 🥥½ cup white rum (optional) 🥥1 tsp vanilla extract 🥥½ tsp ground cinnamon 🥥Cinnamon stick, star anise, more ground cinnamon for garnish (optional) *to make this dairy free make sure to use dairy alternatives Here is what you do: 🥥 In blender, add evaporated milk, cream of coconut, coconut milk, sweetened condensed milk, rum, vanilla extract and ground cinnamon. Blend on high until mixture is well combined, 1-2 minutes. 🥥 Pour coconut mixture into glass bottles; cover. Transfer to the refrigerator. Chill until cold. 🥥 To serve, stir or shake the bottle well to combine. Pour coquito into small serving glasses. Garnish with ground cinnamon and cinnamon sticks, if desired. Yummy cocktails are meant to be shared with friends and family. So grab these ingredients and shimmy and shake yourself to cocktail heaven! Content for #21+ #GOYAPartner #goyafoods #GoyaCoquito #lacocinagoya #coquito #shopgoya #drinks #holiday #holidaydrinks #easyrecipe #christmas #foodie

Gluten Free pumpkin items from Trader Joe’s! #glutenfree #pumpkinseason #traderjoesmusthaves

Homemade Dole Whip with Chile Mango flavor option! @Disney Parks #summerrecipes #easyrecipe #dessertrecipe

Super fast way to peel a mango! #foodhacks #foodtips #foodtricks

2 ways to cut a mango! #foodhacks #foodtips #foodtricks

Best green smoothie!! #summerrecipes #greensmoothie #veganrecipes

Dole Whip…with a rum floater?! #dolewhip #summertreats #disneycruiseline

Easy Pancake Muffins!! #easyrecipe #glutenfree #veganrecipes

Easy peanut butter chia pudding #veganrecipes #healthybreakfast #easyhealthyrecipes

Trader Joe’s dupe does it again! #pastasauce #traderjoes #foodreviews

10 Minute Easy Grain Bowl #veganrecipes #easydinner #foodtips

No more mushy noodles! #foodtips #foodhacks #aldentepasta

Trader Joe’s Korean Glass Noodles Review #traderjoes #productreview #veganfood

The best vegan nachos ever!! #veganrecipes #cincodemayo #easyrecipes

Trader Joe’s Dupe!! #pastalover #traderjoes #moneysavingtips

We’re just here for the snacks. @Disney Parks #hosted #disneyland

5 Minute Healthy Breakfast! #veganbreakfast #easyveganrecipes #kidapproved

Guacamole bar at Tortilla Jo’s in downtown @disneylandcalifornia #cincodemayo #guacamole #mexicanfood

Vegan quesadillas with a secret ingredient that makes them 🤯 #veganrecipes #easyrecipes #veganquesadillas

Homemade coconut butter. Do it. #foodhacks #easyrecipes #savingmoney

Easy Mickey inspired cookies! #vegancookies #mickeymouse #disneyfood

Disney family vacay! #hosted @disneyparks @disneycruiselines #disneyland #disneycruiseline #disney100

All we ate at the food and wine festival! #disneyfoodie #disneyfoodandwinefestival2023 #hosted @disneyparks

All the vegan and gluten free food we ate at Disney Parks and our Disney cruise! #disneyfood #disneycruise #glutenfreefood #veganfood #hosted @disneyparks @disneylandcalifornia @disneycruiselines

Qhen you serve soup for dinner. #birthorder #soupseason #parenting

Quick and Easy Zoodles and Noodles #easyrecipe #veganrecipes #pastarecipe