Nalam (@wearenalam)

Our wonderful outreach team completed our first ever health session this weekend at Ealing Amman Temple. We believe this is the first step in making our Tamil community in the UK healthier and going directly to the places where we can support them. The lovely souls we met were eager to gain…

Nalam Gala Behind the scenes 💚 We were not expecting this #nalam #nalamgala #tamil #fyp #hissy

Our Special Performances from The Nalam Gala 2026💚 #nalam #nalamgala #tamil #tamildance #fyp

Thank you to @mithusha @Abisha | Tamil comedian @virushigaasrikumar @saanmuufilms Actor Saran @Sanjana and @Hissy123 for being in this video and supporting our cause. Donate via the website in our bio or go to our Instagram. #tamil #health #nalam

Before vs After | Nalam Gala 2026 💚 #nalam #nalamgala #transition #jailer2 #tamil

Thank you to everyone for taking part in our challenge, hope you guys had fun at #NalamGala ! #tamil #fyp #comedy @swetak_04

Was lovely to see so many of you enjoying our dinner and dance, keep your eyes peeled for more!!! #fyp #tamil #NalamGala #transition

Nalam Gala 2026 with committee 💛💚#NalamGala #fyp #tamil #health

Come and buy your raffle tickets for a chance to win £4000+ worth of prizes!!! #NalamGala #fyp #tamil @Sanjana @swetak_04

How do you think the Nalam initiative will impact the Tamil vommmunity? A few great responses from @AVI and @Gajaan Talks! Thank you both so much again for your time and we hope you enjoyed the event!#health #tamil #fyp

🩸 Let’s Talk About Periods | Ep. 1: Heavy Periods Thank you to Shangavi for this video! We believe women’s health deserves more open conversations within our community, so we have created a series for women, by women to break the stigma, share knowledge, and remind girls and women of all ages that…

6 DAYS LEFT 💛💚 Don’t miss out! https://www.tickettailor.com/events/nalam/2364908?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAUy-j5leHRuA2FlbQIxMQBwZG9mAmZkaWQWUP0eHb9eXRwU4Su2hZ0uXIhBXH2HJXNydGMGYXBwX2lkDzEyNDAyNDU3NDI4NzQxNAABpxNYVax9zdQtWazqn8WiQYexUOP92StmcMoFaBj7BvXKO…

When someone asks what the plans are for next Friday… 💦👀 WE THOUGHT WE MADE IT CLEAR ENOUGH ‼️ NALAM GALA 2026 ✨ London’s Finest Dinner & Dance is just ONE WEEK AWAY!! Here’s what you can expect… 👀 🥂 FREE exclusive welcome drinks on arrival 🎁 A raffle with over £4,000 worth of prizes ✨ A live…

Grab your tickets before it’s too late!!! #fyp #tamil #event ✨LINK IN BIO ✨

We’re trying to raise £20,000 and we need your help. You can donate directly through our website to help us raise this money. We are a registered CIC non-profit organisation, all our finances are strictly controlled, monitored and declared. This is only possible with our massive support from…

Did you solve the puzzle?? 🤔 Don’t miss out and get your tickets for the Nalam Gala TODAY!!! Link for tickets in the comments #tamil #fyp #charity

You have heard it from Thala and Thalapathy Grab your tickets for The Nalam Gala | Link in the comments‼️

Don’t miss out on The Nalam Gala✨ TICKET LINK IN CAPTION‼️

Thank you @AVI for coming to our event!! (and for providing great content 😂) #fyp #tamil #comedy

less promoting, more eating, ready for tomorrow? #fyp #tamil #health

Catch us this Sunday at Copper Ceylon, Bromley to try our amazing new set menu, which is diabetic friendly Served By Nalam | Come for a day of lovely food, games, acts and a wonderful atmosphere bringing our community closer together, where small changes in our food will be making a greater…

✨ Meet our amazing Chef✨ You have now heard it from our lovely Chef. COME and try the BRAND NEW Nalam set menu, where all your favourite dishes and some new ones will be available to taste, all served with small changes to make a greater difference. Come and enjoy an evening of music, games and…

Move more. Sit less. 💪🏽🚶🏽‍♂️🏋🏽‍♂️ Small changes can make a big difference in reducing your risk of type 2 diabetes. 🩺

A New Tamil Movement is coming. Join us on 20th September at Copper Ceylon to see the start of Nalam’s new initiative towards healthier food alternatives at Tamil Restaurants. You don’t want to miss out! Click the link in our bio to get your tickets now! #healthcare #tamil #food @Copper Ceylon🐘

If you want to apply for Medicine, we’ll help you for FREE! Have a look at the link in our bio #medicine #applications #university #tamil

Struggling to eat South Asian food as a diabetic? Watch till the end to see how you can make healthy swaps to your diet to control your blood sugar daily! #tamil #health #diabetes

Struggling to eat South Asian food as a diabetic? Watch till the end to see how you can make healthy swaps to your diet to control your blood sugar daily! #tamil #healthcare #diabetes

I think nalamdhana is going to be our most used sounds for our future videos #tamil #fyp #comedy

Are you hungry? Because we’ve been in the kitchen🍴 ANNOUNCING TOMORROW

We’ve been cooking something up👀 Nalam x Copper Ceylon🤝🏾 September 2026. 👇🏾Drop your predictions in the comments Stay tuned.