healwthn (@wthn)

Meet Chase Hartley, one of our healers at WTHN Upper East Side.   A licensed acupuncturist with extensive training in classical acupuncture, movement, and holistic wellness, Chase offers gentle, restorative treatments that support lasting balance and healing. Patients describe him as calm…

It’s offically autumn. Crisp walks down 76th, a warm latte in hand, and a quiet hour of acupuncture at the newest WTHN studio   📍 209 E 76th St   Book your session at the Upper East Side studio at wthn.com

WTHN Member Quashiera lives with Ehlers-Danlos syndrome, a joint mobility disease with no cure. Acupuncture isn't a fix and she isn't asking it to be. It's the hour that gives her body some relief.   "Immediately after acupuncture, I am relaxed. I feel zen."   One session feels good. Coming back…

We asked WTHN Member Amanda if she notices a difference when she skips a week… "Yes, definitely. I've noticed it in my sleep probably the most."   She has been coming in consistently, and consistency is what makes the difference legible. One session is a nice afternoon. Enough of them in a row and…

SURPRISE!! STARTING TODAY - our body cupping kit is 50% at ulta.com until 9/17 🥳   Why you'll love this:   • Up to 50% pain relief from chronic conditions like back and neck pain (based on clinical studies) • Promotes healthy blood flow and reduces muscle soreness • Supports relaxation and…

Introducing: Laura, a WTHN Member since Jan 2021!   She went once a week for six months. In that time she talked about her pain, but she also talked about her dreams, her goals, and the last time she cried. That is not usually what people expect from acupuncture.   The shift came quietly. She…

Meet Dr. Michael Tong, one of our healers at WTHN Williamsburg.   Michael blends traditional wisdom with a modern, mindful approach to care. Known for his gentle needling style and calming presence, he creates a grounded space for healing, drawing on meditation and relational practices to support…

Most people picture a needle from a doctor's office. That's the image standing between them and their first acupuncture session.   This is what an acupuncture needle actually looks like. Fine enough to bend between two fingers. Roughly the width of a strand of hair, which is a fraction of the size…

The WTHN Summer Reset in the Hamptons is complete! 8 pop ups, 4 days, all the healing in the Hamptons 🪡   Where should WTHN come next?

Summer in the city hits different when you've got a studio around every corner (yes, even the Upper East Side now 👋).   Our fifth WTHN studio is officially open, just in time for all your summer acu needs.   Have you stopped by yet? Book your session at wthn.com

Meet Chase Hartley, one of our healers at WTHN Upper East Side.   A licensed acupuncturist with extensive training in classical acupuncture, movement, and holistic wellness, Chase offers gentle, restorative treatments that support lasting balance and healing. Patients describe him as calm…

you logged the miles. now log the recovery.   running breaks your body down. recovery is where it rebuilds.   cupping releases the tight muscles long runs leave behind and gets blood moving to where you need it.   acu calms the inflammation, eases the knees and hips that take the impact, and…

Our 5th studio, built from the ground up.   Upper East Side is open, and Founding Membership is extended. More time to lock in the lowest rate we'll ever offer at this location.   Regular Acu: $85/month (save $35) Facial Acu: $300/month (save $100)   Plus guest passes, boutique discounts, and VIP…

The injury you're ignoring right now is the one you'll be paying for later. Most people wait until something's bad enough to stop them.   The tweak that won't quit. The neck that won't turn all the way after a week at the desk. The thing you keep meaning to deal with.   Acupuncture isn't just…

Let's clear something up: acupuncture doesn't hurt.   The fear of pain is the number one thing that keeps people from trying it, and it's almost always based on the wrong mental image.   Acupuncture needles aren't anything like the ones used for shots or bloodwork. They're about the width of a…

Qi (chee) is your body's energy, the current that keeps everything moving and in balance. In Traditional Chinese Medicine, when your qi flows freely, you feel it: clear, calm, like yourself.   When it's stuck, you feel that too. Tense, foggy, off.   The good news? You're already moving it. Every…

doing the math so you don't have to 🧮   WTHN memberships starting at $100/month   Link in bio 🩷

Upper East Side… we’re in our construction era 🤍   Our 5th WTHN Studio opens in late June and our CEO is personally making sure every detail is ✨perfect✨   We’re officially welcoming our first 100 Founding Members with our best rates, exclusive perks, and priority access when doors open.   A…

Your body is not working against you. It’s trying to get your attention.   Stress can show up as jaw tension, night waking, shallow breathing, or that wired but tired feeling. These are all signs your nervous system needs support.   Acupuncture treatments help regulate your system so you can…

Stephanie, founder of Mount Lai, stopped by WTHN for a facial acupuncture session using the Mount Lai stainless steel gua sha. This tool is part of every facial acupuncture treatment with our Healers. It helps release tension, boost circulation, and support that natural glow.   Want to try it for…

Facial acupuncture supports circulation, relaxes facial tension, and encourages collagen over time. Think softer lines, smoother texture, and a brighter, more balanced complexion.   Real results come with consistency.   That’s why we created our Facial Acupuncture 3 Pack. Three sessions designed…

Allergies aren’t just about pollen. They’re about how your body responds to it.   In Traditional Chinese Medicine, seasonal allergies often point to an immune system that feels out of balance. When your body overreacts to everyday triggers like pollen or dust, it creates a histamine response…

Facial acupuncture is natural way to lift, sculpt, and support skin health.

Your nervous system needs a signal that the day is over.   In Traditional Chinese Medicine, sleep improves when the body releases tension and the mind can settle. That is exactly what acupressure helps support.   Our Acupressure Mat activates hundreds of pressure points across the back and neck to…

Supporting skin from within.   Facial acupuncture works with circulation, muscle tone, and the nervous system to support a natural glow that goes beyond skin deep.

Hot girls have tummy issues - they just don’t suffer through them.   Acupuncture supports digestion by calming the nervous system, improving circulation, and helping your gut do what it’s meant to do.   Book a session and give your tummy some love.

Digest better by calming the system.   Ear seeds support gut balance gently and over time.

We’re officially on the 2026 Canyon Ranch Gold List ✨ Our Body Cupping Kit just earned a spot on one of wellness’s most trusted lists for recovery. Ancient technique. Modern ease. Built to support circulation, melt tension, and move with your routine.