Xeela (@xeelafitness)
- Followers
- 225K followers
- Following
- 38 following
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- 9.3M
- Videos
- 269
Transform with a plan that actually works Programs • Coaching • Nutrition 30 Day Reset Challenge Is LIVE👇🏼
Videos
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– video by @xeelafitness
WINTER ARC IS LIVE 🔥 Here are the rules 1. Workout 4 Times/week 2.10,000 Daily steps 3. Hit your Daily Macros 4. Get 7-8 Hours of Sleep 1 5. Quit a Bad Habit.. 6. Develope a New Skill & For the first time ever, you are able to do the challenge from home OR at the gym. Lock in, and become a completely different person in 8 weeks. $10,000 goes to the best transformation Download Xeela and join the winter arc today. Link in bio #winterarc #transformation
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– video by @xeelafitness
TOMORROW. The Winter Arc Challenge goes live. 8 weeks. $10,000 to the best transformation. Our first challenge that can be done at home or gym. No excuses. Full rules + details drop tomorrow, October 1. The dark months are your head start. LET'S GET IT. #winterarc #fitness #fyp #transformation
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– video by @xeelafitness
150 pounds down this year 😤 #fyp #fitness #transformation
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– video by @xeelafitness
Losing over 170 pounds, placing first in his bodybuilding show, and becoming a completely new person. We couldn't be more proud If you think you're too far gone from changing your life, you aren't. And this goes to show no matter how hard you've hit rock bottom, you can always pick yourself back up. Download Xeela and start your transformation today. #transformation #fyp #fitness
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– video by @xeelafitness
Meet Caylor, a year and a half ago, he weighed over 750 pounds. Since then, he's managed to lose nearly 200 pounds on his own. But after hitting a difficult point in his journey, he needed help getting back on track. That's where Xeela comes in He's already proven he can lose the weight. Now our job is to help him finish what he started and this time, do it for himself. The goal- lose an additional 300+ pounds. Follow to see his journey unfold and his life change. #fyp #fitness #transformation
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– video by @xeelafitness
John's first week on a GLP and he was able to break double digits John is officially down 10 pounds!! And Julia is also crushing it (both emotionally supporting John and losing weight is a tough job) If you haven't already heard, we are documenting John's GLP journey and seeing if he's able to retain muscle and stay consistent after he reaches his goal weight while on a GLP. The biggest thing here is going to be creating good habit so that when he comes off of the GLP, he doesn't relapse Follow us to watch their journey unfold and if you want to start your own transformation, try Xeela for free today. Link in bio ☝🏽 #fitness #fyp #transformation
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– video by @xeelafitness
It seems like Johns system for gaming the mile time isn't working Maybe John should listen to Julia more Follow us to watch their journey unfold and them get into the best shape of their lives #fyp #transformation #fitness
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– video by @xeelafitness
John already wasn’t hunrgy 24 hours after his first GLP shot 😳 We’re documenting what happens when you takea glp medication and also learn good habits like working out, tracking your food, and eating healthy Follow to see the journey unfold and whether or not John will lose the weight.. and keep it off #transformation #glp #fitness #fyp
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– video by @xeelafitness
Most fitness apps give you information. Xeela was built to give you transformation. We created Xeela because we were tired of seeing people start over every Monday, lose motivation after a few weeks, and feel overwhelmed by conflicting fitness advice. Fitness shouldn’t be complicated. That’s why Xeela cuts through the noise and gives you a clear path to follow whether your goal is losing weight, building muscle, or simply becoming healthier. Thousands of people have already transformed with Xeela by focusing on one thing: consistency. If you’re ready to stop starting over and finally build habits that last, start your 7-day free trial today. You’ve got nothing to lose… except body fat. 😉. Link in bio. #fyp #fitness #transformation
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– video by @xeelafitness
And here we go!! John doesn't like needles very much but we got it done lol. Follow along for the first raw and documented GLP journey. Will he be able to lose the weight and keep it off 👀 #fyp #fitness #transformation
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– video by @xeelafitness
"Why are you breathing so hard" 😂😂 Julia is putting in the work while John is commited to gaming the system lol Pure comedy this man. Follow along to watch their transformation unfold. Start your own journey by clicking the link in our bio #fyp #transformation #fitness
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– video by @xeelafitness
John's cholesterol is high and his testosterone is low... something that could be deadly if not taken care of!! Seeing the number go down on the scale is one thing, but improving his overall health, building better habits, and understanding what's actually happening inside his body is most important! In 3 months, we'll test his blood again and compare the numbers to see what changed. This is only the beginning. #fyp #transformation #fitness
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– video by @xeelafitness
Former college athlete vs. fitness coach 6 NFL Combine drills. $1,000 on the line. One winner. Who do you think took it? Drop your prediction before the ending gives it away #fyp #transformation #fitness
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– video by @xeelafitness
I wasn't able to run or train over the last 30 days and I gained 25 pounds 😳 But we gonna get back on the wagon!! RULES OF THE 30 DAY CHALLENGE - Must be a member of Xeela and join the 30 days reset challenge - Must submit before photos before July 15th 11:59PM - MUST follow all the rules including rules of the before photos - Best results in 30 days gets 5 GRAND - Open to anyone to join and challenge is international Im doing this challenge with you. So let's lock tf in and get our gains. Link to challenge in bio #fitness #transformation #fyp
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– video by @xeelafitness
This transformation is getting heated 😳 Greta and Jo both did not have results despite Greta being 100% with her workouts, cardio, and tracking. There is 12 more weeks until their wedding and they need to reach their goals before they stand at the alter. Stay tuned for next week.. If you are looking to start your own transformation, start Xeela today. There is a 7 day free trial and link is in our bio:) #fyp #fitness #transformation
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– video by @xeelafitness
Sam is a beast. He crushed all of his goals during his transformation, and was able to plank for 10 minutes which is insanity 😱 If you haven't seen his incredible journey, go watch the full documentary on our YouTube Channel :) #fyp #transformation #fitness
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– video by @xeelafitness
12 month transformation 😳 There is no better time than now. Start slow, but start. Sams full transformation plan is availabe on Xeela. Link in bio #fitness #transformation #fyp
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– video by @xeelafitness
Sams full transformation documentary live on our YouTube channel :) #fyp #transformation #fitness
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– video by @xeelafitness
Mechi is back, and better than ever. Former college football player, aspiring actor, and freak athlete with 218 POUNDS OF MUSCLE. Needless to say, his results are going to be insane 15% body fat loading.. If you're looking to start your transformation, join Xeela today. Its free to try and the link is in bio :) #fyp #fitness #transformation
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– video by @xeelafitness
This is whats possible in 12 months of work. Join Sams muscle building program in Xeela today. #fyp #fitness #transformation
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– video by @xeelafitness
Still a ways to go but getting better Julia Goal- 8:30 John Goal- 7:30 If you want to start your own journey, download Xeela and join a program that fits your goals. 7 day free trial, link in bio :) #fyp #transformation #fitness
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– video by @xeelafitness
Sam's Unfinished Business program is now live 4 months of workouts, nutrition, and everything you need to actually transform. Download Xeela and try it free for 7 days. Link in bio :) #fitness #transformation #fyp
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– video by @xeelafitness
Our couples progress report after 30 days of their journey.. Not what we all wanted to see. Sometimes going through the motions is not enough. Intensity does matter and finding the line between unenjoyable hard and easy is important. To see results, it needs to sting a little. Long story short, as long as you're outside your comfort zone, you will grow. If you're looking to start your own journey, join Xeela today. Free to try and link is in bio :) #fyp #fitness #transformation
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– video by @xeelafitness
Sam's FULL transformation documentary coming tomorrow at Noon PST to our YouTube channel. Stay tuned 😈 #fyp #fitness #transformation #samandcolby
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– video by @xeelafitness
NOT IDEAL. It's officially crunch time... Jo has to lose 24 more pounds (8/month) to reach his goal by wedding time. Greta has to lose 11 more pounds (4/month) to reach her goal. During a journey, sometimes you just have to step the intensity up. That doesn't mean eating less by any means, but stepping up your workouts to increase your calorie deficit (especially when you have a timeline) Start your own journey today by joining Xeela. Free 7 day trial, link in bio:) #fyp #fitness #transformation
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– video by @xeelafitness
T minus 15 weeks til the wedding 🤯 Follow to see their full journey unfold and if they can reach their goals by the time they step under the alter Also, if you're looking to start your weight loss journey, download Xeela and start for free today :). Link in bio #fyp #fitness #transformation
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– video by @xeelafitness
Better and better every week 🚀 John current mile- 12:28 John goal - 7:30 Julia current mile- 13:45 Julia goal - 8:30 Follow to see their journey unfold and join Xeela today to start your own weight loss journey. Link in bio :) #fyp #fitness #transformation
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– video by @xeelafitness
Our wedding couple Jo and Greta have 15 weeks until their wedding 😳 Jo has hit his mile time goal of 730 Greta still has a minute to shave off to hit 830 Follow to keep up with their journey and download Xeela to start your transformation today. Link in bio :) #fitness #fyp #transformation
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– video by @xeelafitness
Week 1 complete ✅ John and Julia just survived their first couples workout together and this is only the beginning Follow along as they transform week by week and if you're ready to start your own journey, join them on Xeela. 7-day free trial. Link in bio #fyp #fitness #transformation
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– video by @xeelafitness
First mile time in the books Goal for John- 7:30 Goal for Julia - 8:30 Lets get it If you are looking to start your journey alongside John and Julia, join Xeela today. Free to try and link is in bio #fyp #transformation #fitness
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About @xeelafitness
Joined TikTok