yahoo (@yahoo_.09)

190+ will happen also first time hitting proper good depth with 180+@lachlan

2nd place pretty decent for 1st comp#gym #lachlangill #powerlifting #sbd #irishpf @lachlan @Ricetooheavy @mooper @SMS

4 reds 🔜 #gym #lachlangill #powerlifting #sbd #dihlift @lachlan

Just way to easy#gym #powerlifting #lachlangill #pubehead #sbd Gowan coach boy @lachlan

Pretty snazzy#gym #powerlifting #lachlangill #pubehead #sbd @lachlan go on coach boy

Some lil prs with 2 weeks left#gym #powerlifting #lachlangill #pubehead #sbd @lachlan go on coach boy

2 more weeks left to see what I can put up#gym #powerlifting #lachlangill #pubehead #sbd gowan coach boy@lachlan

Slowly getting there#gym #powerlifting #lachlangill #pubehead #sbd @lachlan Gowan coach boy

Pretty decent for my first proper week back#gym #powerlifting #dihlift #lachlangill @lachlan Gowan coach boy

Shit equipment bar was whippy as fuck and a 3 week block and I’m doing this #gym #powerlifting #dihlift ##lachlangill #irishpf

Need my bastard bar back always having grip issues on commercial gym bars#gym #powerlifting #dihlift #lachlangill

Might pull 210 next week perchance#gym #powerlifting #dihlift #lachlangill

Training once a week is complete shit #gym #powerlifting #dihlift #lachlangill

Decent for not training in about a month#gym #powerlifting #dihlift #lachlangill #sbd

Only training once a week now 💔 also had grip issues for whatever reason#gym #powerlifting #dihlift #lachlangill #sbd

Fuck squats#gym #powerlifting #dihlift #lachlangill #sbd

Done 182x2 before this and failed the 3rd so this is fatigued af aswell#gym #powerlifting #dihlift #lachlangill

Decent enough week squats and bench is abit fucked tho#gym #powerlifting #dihlift #lachlangill #bench

3 hours of sleep did not help ts still hit a bench pr regardless+shitty pauses on everything #gym #powerlifting #lachlangill #dihlift

Once I’m off paused and ascending shit 200 should happen or I’ll end up switch back to sumo#gym #powerlifting #lachlangill #dihlift

Pretty alright#gym #powerlifting #lachlangill #dihlift #sbd

Lil diffrence probably 20kg #gym #powerlifting #lachlangill #dihlift #bodybuilding

Everything is finally starting to feel light again #gym #powerlifting #lachlangill #dihlift #sbd

Feeling a lot stronger and deads should start picking up soon hopefully#gym #powerlifting #lachlangill #dihlift

Have to end the block short because of a fuckass injury kill me#gym #lachlangill #powerlifting #dihlift @lachlan

Need the wrist strain fully gone#gym #lachlangill #powerlifting #bench @lachlan

All of this shit done with a sprained wrist still decently happy with it all tho@lachlan #gym #lachlangill #powerlifting #sbd

Everything finally clicking#gym #lachlangill #powerlifting #sbd

Bench is flying deads are shit tho#gym #lachlangill #powerlifting #bench

Gonna try get up to 80kg soon lifts will be peak then#gym #lachlangill #powerlifting #bench