Your Holistic Doc (@yourholisticdoc)

Why aren’t you getting the correct cholesterol test ? Head over to my instagram linked in bio to learn more ✨ #cholesterol #ldlcholesterol #functionalmedicine #highcholesterol #holisticdoctor

To best measure our risk for heart disease and stroke associated with cholesterol in the body, we should be measuring the risk of circulation cholesterol BEING OXIDIZED in our body that forms plaque, or hardening of the arteries. This is called the circulating LDL particle number, which is not the…

What can we do to actively avoid weight regain once we’ve lost it? Our body is designed to resist starving not to avoid weight gain - remember this.….stay tuned to learn more about this important topic ✨ #holistichealth #wegovy #glp1 #ozempicweightloss #ozempic #weightgaintips #weightlosstips…

Pt 2. of my Cholesterol Series: The Oxidation & Formation of Hardening Arteries. Critical word here is Oxidation - always remember, cholesterol is your friend…what we do with it might not be so friendly. Stay tuned for more on this topic! Don’t forget to check out my instagram where I post…

Introducing my new series about The Cholesterol Myth. Here you will learn all about why Cholesterol is actually your friend…more on this soon! Stayed tuned until the end for a cool fact about how Vitamin D is actually a metabolite made from cholesterol ☀️✨ #creatersearchingsights #cholesterol…

Do you ever wonder if the Covid Spike Protein is still in your body? My Covid Spike Protein Detox has arrived - interested in learning more about what the covid spike protein is? Check out my newsletter to learn more and how my program can help strengthen your immune system and fight the covid…

If the statin industry is so good for our health why has mortality from cardiovascular disease not been reduced in this country? Who cares if it lowers your cholesterol if rates of cardiovascular health are still so low? Stay tuned to learn more 🩺 #creatersearchingsights #healthbenefits…

Your vasculature health has nothing to do with the levels of cholesterol in your body but everything to do with what HAPPENS to the cholesterol in your body…why do people with normal cholesterol levels have a higher rate of heart attacks than those with high levels of cholesterol? Stayed tuned to…

Looking for supplements that will activate your GLP-1 hormone production? My natural ozempic program is perfect for this. Learn how the GLP-1 production in our body stimulates fullness - with the correct supplements you can reactivate your NATURAL GLP-1 production released from your gut to…

Struggling with sleeping? Neurochemically soothing and supporting Herbs and Nutraceuticals are always best in well made formulas. I have used Tranquility and NightGain for many, many years. For many woman this is common and has everything to do with hormone imbalances. It is important to…

Did you know your body already naturally makes the GLP-1 hormone that helps regulate blood sugar, digestion, and appetite? Drugs like Ozempic down regulate your body’s natural GLP-1 production. I offer a wide selection of adaptogenic herb supplements that address issues from leaky gut to programs…

Interested in learning more about good probiotics for gut health? First let’s understand that your body natrually makes the GLP-1 hormone that promotes satiety and stimulates insulin. The use of synthetic GLP-1 drugs like Ozempic are down regulating what your body already naturally makes…

Health and wellness tips from Your Holistic Doc. My first of this series will be addressing the importance of your gut biome for weight loss. Our gut biome contributes immeasurably to our metabolic health. Learn more abour restoring your natural GLP-1 production by heading over to my website…

#creatorsearchinsights As a woman enters perimenopause, she is facing a new, challenging territory with her hormones becoming less balanced. As a woman’s hormones are shifting, overwhelm may come more easily, often without realizing it. Take a look at the herbal hormonal support supplements I…

Did you know? It has been medically demonstrated that within one year of stopping Wegovy or Ozempic, those people regain 2/3 of the weight they lost? What about the cardio metabolic improvements…are these reverted too? I wonder… Check out the link in my bio to read my newsletter on natural Ozempic…

Did you know that GLP-1 drugs such as Ozempic are just copycat drugs that mimic what you already naturally make in your own body? Read my newsletter to learn more about how you can naturally jump start Ozempic production in your body by going to my instagram linked in bio! ⚕️👩‍⚕️ #holistichealth…

The value of mind body medicine is immeasurable and an integral part of my practice. As physicians we are also receivers. This means taking the time to listen to your patients, hearing the meaning of their words as they themselves unfold their own fabric revealed through their symptoms, & allows…

Can’t wait to share what I have to offer; from newsletters about natural ozempic to leaky gut, the list goes on! Stay tuned to learn more! #holistichealth #ozempic #wecovy #weightloss #leakygut #guthealth #wellness #functionalmedicine #healthjourney #holisticwellness

How Your Holistic Doc was born & my jounrey as a integrative family medicine doctor. 👩‍⚕️ Looking forward to sharing more with you all. Head over to my instagram where you can find my Linktree to see what I have to offer. #holistichealth #familypracticedoctors #healthjourney #functionalmedicine…