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– video by @thejanellelowe
, 39.3K views, duration 0:27
Persistence pays off! 🧡 Building up my core strength. The object here is to have the…
@thejanellelowe
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– video by @thejanellelowe
, 1.1K views, duration 0:16
Sad but true! As much as we each enjoy Pilates, we were both reaching for our bags once…
@thejanellelowe
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– video by @thejanellelowe
, 1.6K views, duration 0:54
So, there have been a couple things that I managed to maintain over the last few months…
@thejanellelowe
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– video by @thejanellelowe
, 443 views, duration 0:31
I find myself keenly aware of “wasted time” these days. Note: that’s different from…
@thejanellelowe
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– video by @thejanellelowe
, 1.2K views, duration 0:41
When turmoil threatens your systems, best to return to basics. About 3 weeks ago, I was…
@thejanellelowe
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– video by @andreafoster014
, 488 views, duration 1:30
Enough of the vague. This is why I’m here. #fat #genx #ageism #antifatbias #old…
@andreafoster014
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– video by @thejanellelowe
, 512 views, duration 0:12
💐 Flowers 💐 to Sasha at Pilates 4 Life in Las Vegas. A year ago I could not stand on one…
@thejanellelowe
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– video by @thejanellelowe
, 440 views, duration 1:26
What I am taking issue with here is society’s/diet culture’s use of the term “fat” as a…
@thejanellelowe
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– video by @thejanellelowe
, 6.5K views, duration 0:18
Doing the responsible thing today, what a drag 🤣🤣. Just kidding, make it fun, and go…
@thejanellelowe
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– video by @thejanellelowe
, 304 views, duration 0:30
I didn’t fully flesh out my strength goals here, but one of them was to be able to…
@thejanellelowe
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– video by @thejanellelowe
, 414 views, duration 0:07
My new favorite move at the gym 🧡🧡🧡! #gym #GymLife #functionaltraining #mobility…
@thejanellelowe
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– video by @andreafoster014
, 197 views, duration 0:55
Happy New Year! I’m slowly feeling better about how I look as I find my way to a…
@andreafoster014
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– video by @andreafoster014
, 240 views, duration 0:44
One of my techniques to put aside damaging thoughts is pulling a card. I don’t always…
@andreafoster014
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– video by @thejanellelowe
, 672 views, duration 1:08
The Op e n meditation app continues to impress me. I see a significant increase in…
@thejanellelowe
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– video by @thejanellelowe
, 108 views, duration 0:58
Arms day at the gym. I had a setback due to a tendonitis flare up in my quads, but i am…
@thejanellelowe
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– video by @thejanellelowe
, 320 views, duration 0:36
Persistence pays off! 6 months ago I couldn’t plank at all. I dont care about planking…
@thejanellelowe
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– video by @thejanellelowe
, 154 views, duration 0:57
Working on my goal of walking upstairs without the aid of a handrail. That’s the marker…
@thejanellelowe
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– video by @thejanellelowe
, 657 views, duration 0:06
I turn 58 and all of a sudden my hand skin is rippling about. Oh well. 🤣🤣🤣. #wrinkles…
@thejanellelowe
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– video by @thejanellelowe
, 386 views, duration 0:19
Just having a little birthday party for my pilates partner @sarahsapora at the Pilates…
@thejanellelowe