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– video by @drsarahhensley
, 572K views, duration 0:40
Anxious people (AP & FA/AP) only want co-regulation and they struggle to self- regulate…
@drsarahhensley
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– video by @reclaimingmelissa
, 4.5K views, duration 2:51
Co-regulation does not have to be you sitting in meditation or deep emotional processing…
@reclaimingmelissa
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, 107K views, duration 0:53
#regulation #nervoussystemregulation #coregulation #chiropractor #catdad
@doctorsamz
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– video by @dr.mark.bowers
, 375 views, duration 1:46
Telling a dysregulated child to “calm down” usually works about as well as telling…
@dr.mark.bowers
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– video by @lesbiancouplesacademy
, 144K views, duration 2:18
🏳️🌈 Step by step skills for co-regulating as a couple. 👉🏻I would use a slightly…
@lesbiancouplesacademy
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– video by @cypher.j
, 253K views, duration 7:19
NOTE: if you're early this video will lag!! You can download it or just come back…
@cypher.j
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– video by @connormgreeneadhdcoach
, 104K views, duration 0:55
Roughhousing isn't just for fun. Its great for regulating nervous systems and is amazing…
@connormgreeneadhdcoach
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– video by @the_woman_reclaimed
, 1.5K views, duration 0:12
Your relationships are one of the most powerful influences on your nervous system. A bad…
@the_woman_reclaimed
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– video by @in.play.we.trust
, 29K views, duration 2:21
Replying to @in.play.we.trust Coercive co-regulation is the woooooorst. Here are some…
@in.play.we.trust
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– video by @drchelsey_parenting
, 715K views, duration 7:58
#drchelsey #positiveparenthood #positiveparenting #guidingcooperation #conscious…
@drchelsey_parenting
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– video by @drlindsayemmerson
, 1K views, duration 2:05
One of the most important lessons we can teach children about emotions is this: feeling…
@drlindsayemmerson
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– video by @tender___co
, 809 views, duration 1:15
Replying to @Megan Rose #fyp #therapy #MentalHealth #mentalhealthmatters…
@tender___co
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– video by @sensorytherapyplace
, 988 views, duration 0:41
🚨 If you’re stressed while trying to calm your child, remember this: their social…
@sensorytherapyplace
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– video by @claudinechiarmonte
, 1K views, duration 1:00
You can't calm your partner down and once you understand why, everything changes about…
@claudinechiarmonte
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– video by @kinacptsdtherapist
, 2.1K views, duration 2:17
Replying to @shola.bella #coregulation #attachment #parenting
@kinacptsdtherapist
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– video by @veil.vessel.healing
, 1.9K views, duration 1:51
So what does healing collectively actually mean? There is a real physical mechanism…
@veil.vessel.healing
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– video by @jennifer.lauren.rose
, 216K views, duration 2:24
Self-regulation is internalized co-regulation. You can’t regulate a feeling you were…
@jennifer.lauren.rose