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– video by @moveswithmolly
, 1.1K views, duration 0:41
A workout that is more than just physical! Dance is medicine and the best way to take…
@moveswithmolly
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– video by @dancers.xray
, 267 views, duration 0:40
Your ballet corrections, explained by anatomy. 🩰🩻 Ever been told to “pull up,” “use your…
@dancers.xray
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– video by @karl.flrs
, 21.7K views, duration 0:55
the science behind freestyling 🧠 #dancescience #dancersareathletes
@karl.flrs
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– video by @the.dancescientist
, 224 views, duration 0:25
Ultimate Curriculum Guide 💪 ✏️ I did the research for you & organized it into a…
@the.dancescientist
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– video by @the.dancescientist
, 4 views, duration 0:12
🔍So what do I do? ⬇️🤩 🙋🏻♀️ I’ve had a lot of new followers & a lot of engagement lately…
@the.dancescientist
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– video by @move.with.melinda
, 5.8K views, duration 1:29
Dancers—stop forcing a wing in your relevés. In weight bearing, a forced wing pushes the…
@move.with.melinda
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– video by @the.dancescientist
, 64 views, duration 0:25
Ultimate Curriculum Guide 💪 ✏️ I did the research for you & organized it into a…
@the.dancescientist
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– video by @the.dancescientist
, 22 views, duration 0:27
An EASY way to teach anatomy!! 🤩 💡 Who said teaching anatomy at a young age had to be…
@the.dancescientist
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– video by @ast10n
, 367 views, duration 0:44
Maybe the answer isn’t just MORE dancing. Maybe trying to target the specific energy…
@ast10n
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– video by @the.dancescientist
, 13 views, duration 0:34
MORE BELOW 🔥 ✅ This is part of my famous, highly rated Turns workshop I’ve taught all…
@the.dancescientist
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– video by @shehnaazdanceacademy
, 871 views, duration 0:30
💡 Do you know?💡 Dancing isn't just fun—it’s scientifically proven to boost your mood and…
@shehnaazdanceacademy
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– video by @the.dancescientist
, 9 views, duration 0:28
PENCHES 🤩 ✔️ shape stays the same. It tips forward ✔️ leg initiates using glutes ✔️reach…
@the.dancescientist
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– video by @the.dancescientist
, 20 views, duration 0:05
Arabesque Turn!! 🩰😀 🧠 No flinging or swimming arm - give your front arm a stopping point…
@the.dancescientist
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– video by @goldivyhealthco
, 519 views, duration 0:09
Did you know that moving to the beat does wonders for your body and mind?! Here’s why…
@goldivyhealthco
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– video by @the.dancescientist
, 8 views, duration 0:23
FLASHCARDS 🤩 ✔️ Create fun memory games with them ✔️ Teach 1-2 cards per week and build…
@the.dancescientist
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– video by @the.dancescientist
, 17 views, duration 0:08
LEG LIFTS!! 😍 💖 Eyes straight ahead 💖No sinking in shoulder - Lift up & out 💖Developpe…
@the.dancescientist
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– video by @slink.through.strength
, 552 views, duration 0:28
New podcast episode is out on YouTube and Spotify! in it we talk about #dancescience and…
@slink.through.strength
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– video by @christinayidance
, 509 views, duration 0:29
Here’s why you should dance from a neuroscience perspective 😆😃 #dancescience #latindance…
@christinayidance
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– video by @the.dancescientist
, 470 views, duration 0:26
Let’s discuss anatomy for dance educators 👩🏻🏫 ✨ Just as we tell our dancers the…
@the.dancescientist
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– video by @the.dancescientist
, 13 views, duration 1:12
Let's chat about the classroom climate we're cultivating👇 👩🏻🏫 There's a lot of research…
@the.dancescientist