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– video by @angelaaerial
, 2.6M views, duration 0:47
Tips for preparing new heels 🤍 #poledancer #poledance #heels #pleaserheels #poledancing…
@angelaaerial
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– video by @annienorrispoledancer
, 3.8M views, duration 2:17
I love a mini tutorial - I hope this helps with your Pole Flow. I’m training in this…
@annienorrispoledancer
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– video by @veronicachou
, 1.4M views, duration 0:30
Why can’t you fan kick? #beginnerpole #beginnerpolefitness #beginnerpoledancing…
@veronicachou
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– video by @kahclaudiano
, 4.2M views, duration 0:09
As reações das minhas alunas são as melhores 🤣🫶🏼❤️ #poledance #poletricks #polestatic…
@kahclaudiano
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– video by @astraldays
, 2.7M views, duration 0:28
Beginner friendly combo! #poledancer #poledancing #poletrick #poletok #poledance #fyp…
@astraldays
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– video by @addictivepolefitness
, 2.9M views, duration 0:22
You can do this Choreo too 😃 #pole #poledance #poletutorial #dancetutorial #tutorial…
@addictivepolefitness
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– video by @__lijay
, 1.3M views, duration 0:36
Replying to @lilyy_.ann #fyp #pole #poletutorial #tuturial #fit2flaunter #polecombo…
@__lijay
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– video by @__lijay
, 1.5M views, duration 0:35
Replying to @honeysucklelips easy beginner trick. #fyp #pole #tutorial #poletutorial…
@__lijay
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– video by @kanoelani.poles
, 1.3M views, duration 2:07
Here’s my experience with my pole wrap! 💋 I think I like it…but I’m not 100% convinced…
@kanoelani.poles
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– video by @dmoneydinerox
, 1M views, duration 3:48
the trick the internet goes crazy for- you got it. #poletok #poletutorial #poledance…
@dmoneydinerox
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– video by @iris.sparrow
, 530K views, duration 0:54
Low flow mini tutorial - the Russian getup! #poletok #poledancing #poletutorial…
@iris.sparrow
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– video by @annienorrispoledancer
, 1.1M views, duration 1:34
Do you want a nice clear firm bang with your heels? Then this pole dancing tutorial is…
@annienorrispoledancer
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– video by @emma_polerina
, 446K views, duration 0:23
Croc tutorial DROPPED #poletok #dancer #fypp #poletutorial #poledance
@emma_polerina
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– video by @angelaaerial
, 685K views, duration 0:31
Let’s prep my new chrome heels for pole. 🤍 These are just prep things I like to do to…
@angelaaerial
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– video by @poleslxt
, 1.6M views, duration 0:40
A real beginner pole combo for all the pole babies out there💝 no crazy upper body…
@poleslxt
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– video by @angelaaerial
, 550K views, duration 0:22
Replying to @Madam A Different ways to get up from floor to standing w/ pole 🤍 Save +…
@angelaaerial
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– video by @justapaigey
, 496K views, duration 0:11
Revisiting my old favourites @Polewithpaige combos ✨️🥰 #PolewithPaige #Fyp #Poleflow…
@justapaigey
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– video by @angelaaerial
, 423K views, duration 0:22
a fun floorwork tutorial for ya 🦂 #floorwork #dancetutorial #poledancing #poletutorial
@angelaaerial
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– video by @exo_livia
, 130K views, duration 0:50
#exoticpoledance #polskatancerka #sensualdance #pleasershoes🦋🦋😭😭 #poletok #polefyp…
@exo_livia
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– video by @richelle_spins
, 588K views, duration 0:44
for my newbies who need a fun combo to try ✨ no crazy tricks, but still a fun flow…
@richelle_spins
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– video by @yaizadoespole
, 589K views, duration 0:37
Are you a pole beginner but you can’t wait to do a ballerina? Ballerina is one of my all…
@yaizadoespole
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– video by @skyesofly
, 233K views, duration 2:46
By request! Here’s how I do this pole trick step by step- hope it helps! #poletutorial…
@skyesofly
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– video by @rubyonaire
, 339K views, duration 0:16
Pole is painful…but did you know that you can actively work towards desensitizing your…
@rubyonaire
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– video by @kahclaudiano
, 1.8M views, duration 0:15
Eu amei flutuar desse jeito 🫶🏼 Mas deu um medão, você teria coragem? 💪🏻✨🫶🏼 #poledance…
@kahclaudiano