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– video by @slink.through.strength
, 4K views, duration 1:39
When I'm doing inversions I will almost always include one or all of these in my…
@slink.through.strength
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– video by @slink.through.strength
, 4K views, duration 1:25
If you want your freestyle to feel more flowy and free, understanding pole theory like…
@slink.through.strength
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– video by @mvmntmaniac
, 7.6K views, duration 0:14
Agora Hills but make ot Pole Dance 💖 #agorahills #poledancerstiktok…
@mvmntmaniac
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– video by @slink.through.strength
, 16.4K views, duration 1:40
for the pressure feeling, it should be in a *muscle*, not bone or your joint…
@slink.through.strength
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– video by @slink.through.strength
, 15.2K views, duration 2:31
Take care of yourselves babes! this is so easy to fix but you just have to know to do…
@slink.through.strength
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– video by @slink.through.strength
, 57.4K views, duration 1:38
This is something straight-sized teachers don't always mention but it is so important…
@slink.through.strength
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– video by @slink.through.strength
, 21.2K views, duration 2:30
I got some questions on a recent post about ariel inverts and well this may look silly…
@slink.through.strength
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– video by @slink.through.strength
, 5.5K views, duration 1:36
Not all pain in pole is good and these are some warning signs you should be on the…
@slink.through.strength
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– video by @slink.through.strength
, 892 views, duration 0:23
Come train with me online! you don't need any equipment and only about as much floor…
@slink.through.strength
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– video by @shayysharayy
, 10K views, duration 0:38
Nah @Derrica M🫶🏾 ate me up via virtual this morning 😅💕, but heres a combo for the pole…
@shayysharayy
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– video by @slink.through.strength
, 744 views, duration 3:00
Resting is super important both for your health & safety (definitely don't be training…
@slink.through.strength
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– video by @slink.through.strength
, 416 views, duration 0:49
If you're interested in exploring freestyle dance, come help me test out this class…
@slink.through.strength
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– video by @slink.through.strength
, 1.6K views, duration 2:56
I really hate that I have to talk about this, but... . #slinkthroughstrength #poletok…
@slink.through.strength