Bettina’s Kitchen (@bettinas_kitchen)
- Followers
- 2.9K followers
- Following
- 88 following
- Likes
- 14.2K
- Videos
- 472
Plant Based Chef & Cook Book Author www.bettinaskitchen.com
Latest videos by Bettina’s Kitchen
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Balsamic vinegar is one of those ingredients I always have in the kitchen, but I think we sometimes forget how versatile it actually is. It’s not just for salad dressings. I’ve been using the @seggianofoods Super Dense balsamics in four different ways marinating fruit, finishing toast toppers…
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Pistachio Pesto, Tomato & Mozzarella Tart 🌿 Let’s stretch summer out a little longer with this one. Juicy tomatoes, creamy mozzarella, crisp pastry and the most delicious pistachio pesto. I love how many uses this pesto has. It’s rich, nutty and beautifully savoury, and it’s one of those jars that…
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If you’ve never whipped matcha into tahini before, this is your sign. This matcha-infused whipped tahini is one of those ridiculously simple recipes that tastes far more interesting than the effort it takes. It’s creamy, earthy, bright from the lemon, rich from the tahini and olive oil, and has…
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This is what I actually eat in a day when I’m on the go… For a quick brekkie, it’s seeded sourdough toast topped with the dreamiest nut butter, sliced banana, a sprinkle of cinnamon and seeds simple, nourishing, and so satisfying. Most days I’m out and about in meetings across London, so lunch…
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I’ve been making this 3-ingredient chocolate pistachio pot on repeat lately. It’s rich, creamy, and feels like a proper little treat but it’s genuinely the easiest thing to throw together. If you want the exact amounts, comment ‘CHOC’ and I’ll send the recipe.” It’s the kind of “use-what-you-have”…
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IF you think matcha is only for lattes, try this. I’m putting it straight into sushi rice and it’s the upgrade your homemade sushi has been begging for. 🍵🍣 Comment “SUSHI” and I’ll send you the full recipe. Earthy matcha from @omgmatchatea + seasoned rice + crisp veg + sesame + tamari dip =…
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I’ve been making this Feel Good Soup on repeat these past few weeks. It's full of aromatics, warming spices, and honestly perfect for this weather. All the prep happens while your noodles are cooking. Chop your veg, build the base, let everything soften, then gently simmer the broth until it’s…
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WE HAVE SOME VERY EXCITING NEWS 🤍 I’ve been dreaming about my own space for years. Last year, @sustainablekitchens slid into my DMs to collaborate on a feature and from that moment on, they lived on my dream kitchen vision board. Sustainable, beautiful, bespoke, unique, and absolutely gorgeous. If…
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It’s the weekend, it’s payday… time for a treat! 🎉 One of our family favourites is a pick ’n’ mix night the ultimate movie night snack platter. Think guacamole, salsa, crisps, dips, popcorn, chocolate and all your favourite @Ocadozoom treats, all served up on one big tray with lots of bowls to…
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✨The best way to eat your beans? With this punchy little number, Zesty Dill & Caper Vinaigrette featuring @willysacv Turmeric Apple Cider Vinegar 🍋🌿 Perfectly paired with British Carlin Peas (or any bean you love), it’s bright, tangy, and full of feel-good flavour. Drizzle it over salads, grain…
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One of my favourite speedy breakfasts using ingredients from @ocadozoom, delivered in under an hour! 🚀 I love serving this quick, nourishing brekkie to my Academy students when they arrive - usually with a swirl of homemade nut butter and a sprinkle of my own granola. It’s been a total lifesaver…
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Summer skewers = unlocked 🌞🔥 Comment RECIPE and I'll send it straight to you! Smoky baby potatoes, caramelised red onion, and juicy courgette brushed in a herby green oil… grilled to perfection on the @napoleongrillsuk aka Napoleon PRO 18 Charcoal Kettle that retails at 249.99 £ While they sizzle?…
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You won’t believe all the things you can do with apple cider vinegar 🍎✨ I use @willysacv for everything — from cleaning my farmers market veggies 🥕 to mixing it into dressings, morning shots, plant-based mayo, and even wiping down surfaces! It’s one of those pantry staples that just does it all…
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Happy Easter you lovely lot! Fancied making an Easter treat and @ocadozoom came to the rescue I love using Saffron in baking and to be honest it does make it feel extra special. The filling here is a sugar, almond, cinnamon concoction and topped off with what the Swedes call pearl sugar. OCADO…
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The best little Easter snack there ever was with @OMGTea Recipe Below/ Matcha-Infused Energy Bars with Matcha White Chocolate Icing Servings: 8–10 bars Prep Time: 10 minutes Chilling Time: 1 hour + 15 minutes for icing Ingredients For the Energy Bars/ 100g rolled oats 50g almond flour (or ground…
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AD/Last week I hosted my Bettina´s Kitchen Academy here in my East London Studio where I teach students from all over the world how to cook more plant based and become Retreat Chefs. With the help of @ocadozoom I got to order some of my favourite fresh ingredients and some pantry staples like…
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One of the BEST veggie lasagnas using @chimilove.uk for extra umf! This is such a great and easy recipe that is colourful, full of flavour, encompasses lots of veggies, colours and textures along with a bit of an extra lift through generous drizzles of Chimi. I love the fact that these spoonfuls…
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Hands up Matcha lovers! Happy Valentine's day but make it green with @omgmatchatea Comment RECIPE for this white chocolate mousse, with matcha infused custard with an added dollop of cherry compote. A dreamy dessert that’s as beautiful as it is delicious ✨ Silky white chocolate mousse, the…
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THE COOKIE recipe that you need in your life! Comment RECIPE to get it sent straight to your dm's I used @willysacv (the original) in the cookie dough to lighten it up, get the desired cookie chewiness combined with a crunch and it worked a treat. This recipe is enough for a batch to cook and one…
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AD/ I hosted my first ever Alumni for my Bettinas Kitchen Academy at my studio last week and it was magical. Students came from all over the world, I got a plant based feast catered by my friends at Palmgreens. I was missing a fresh element like a salad to go with everything and wanted to get…
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The self-care trio from @beeandyou_uk something for everyone. Here is your chance to do some self-care during winter when you need it the most. My pre-teen daughter loves the anti acne serum, the massage cream is perfect for dry and tired bodies during January and the anti cellulite is a…
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#AD Start your year right with @willysacv and the original being one of my favorites because it's got multiple uses 👌🏼 I know we are all kick-starting things this year however this was one of my favourite habits of 2024 that I am taking into 2025 🔥 Get the Willys bundle that includes the 5 litre…
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OMG Trifle/ Hands up Trifle lovers! Here is an upgraded version using @omgmatchatea matcha powder that I truly love! Think layers of cake, jam and custard, followed by matcha infused cream and extra sprinkles on top! Simplified OMG Matcha Trifle Serves 6-8 Ingredients/ Sponge Layer: 400g sponge…
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My favourite kitchen gadget has had a major upgrade @horl1993 and I am loving it! In celebration I created the perfect apple and custard bites! One of the best things in a foodie life is to have well sharpened knives in your kitchen. It makes cooking so much more pleasurable and precise when it…
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The Greenest Pasta with @phycohealth save post for the recipe below/ Serves 2 Ingredients 1 Packet of Phyco health Pasta 1 shallot, roughly chopped (optional) 1 garlic clove, minced (optional) 1 handful of cavolo nero (Tuscan kale), roughly chopped 250ml cream Salt and pepper, to taste Macadamia…
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AD/ SOUND ON - One of my favourite kitchen gadgets @horl1993 has had a full upgrade. I remember seeing Horl on social media and just thinking 'I need that in my kitchen asap' As someone who has tried every single knife sharpener ' this is by far the sleekest, coolest and precise gadget there is…
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AD/ Hands up matcha lovers 🙌🏼 one of my @bettinas_kitchen favourite breakfast recipes featuring my fave @omgmatchatea Comment TOAST for the recipe to be sent straight to your dm's. Did you know that there are several types of matcha? Some great for cooking others for drinking and some very…
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A drizzle that marinates, flavors and makes the beat drizzle on your dishes! Meet @chimi.uk A delicious dollop that can be used in so many different ways! One of my favorites is creamy hummus! Comment HUMMUS for the ultimate home made hummus recipe that has an added UMPf 🔥 For those wondering…
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one of my favourite bites from @phycohealth Make me! Panko Tofu & Tartar Burger Makes 4 burgers Ingredients Olive oil, for frying 1 block of tofu (400 grams) cut into 4 slices Burger Bread For the Batter 35g plain (all-purpose) flour (can be gluten free) 1 tablespoon phyco fiber 1/2 teaspoon…
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Hands up chocolate lovers 🙌🏼 New recipe alert @bettinas_kitchen Instant Air Fryer Oven Chocolate Cake Ingredients 125 grams butter 2 eggs (or chia egg 1 tbsp chia 3 tbs of water) 150 grams caster sugar 80 grams plain flour 130 grams dark chocolate, chopped 20 grams cocoa powder Whipped cream for…
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Bettina’s Kitchen TikTok stats
- Followers
- 2,933
- Likes
- 14,220
- Videos
- 472
- Likes per video
- 30
- Median views (latest 30 posts)
- 851
- Median likes per view
- 2.1%
- Posting rate
- about 1.2 posts a month
- Last post
- Most viewed recent post
- “IF you think matcha is only for lattes, try this. I’m…” · 2K views
- Hashtags used most
- #vegan (2), #vegetarian (2)
About Bettina’s Kitchen
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