Dawn Jackson Blatner (@djblatner)
- Followers
- 481 followers
- Following
- 17 following
- Likes
- 736
- Videos
- 25
⚡️Nutrition for high energy living Author: Flexitarian Diet & Superfood Swap
Videos
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– video by @djblatner
Lazy Sushi Lunch. You don't have to know how to "fancy roll" sushi, instead try my lazy way. And I use canned wild salmon because I always have that in my pantry. This has become one of my favorite lunches! 🍣 #lazysushi #sushi #lunchidea #lazylunch #omega3
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– video by @djblatner
Success Hack: Invest in new office supplies. My new mini trampoline is up-leveling my work day! It helps me have more creativity, flow, and good vibes for projects and meetings. 🦄⚡️#successhack #successtip #businesscoach #joyisanutrient #trampoline #trampolinelife #rebounding #jumpintosuccess
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– video by @djblatner
Best way to enjoy a smoothie: With a spoon! SPOON SMOOTHIE. So much more satisfying than just drinking it. This smoothie: kale, banana, peanut butter, pea protein, plant milk, ice + muesli (oats, nuts, seeds) #greensmoothie #smoothie #smoothielife #spoonsmoothie
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– video by @djblatner
Best way to cut watermelon: PARTY STICKS! Served watermelon party sticks at a cookout last weekend & it's officially the most fun & easy way to eat watermelon! 🍉🍉🍉 #watermelonhack #watermelon #watermelonpartysticks #howtocutwatermelon
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– video by @djblatner
It's not just about protein + fiber. To get truly *FULL* you need to be mentally satisfied with meals, or you will set yourself up to overeat & binge. #joyisanutrient #positivenutrition
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– video by @djblatner
POSITIVE NUTRITION is my eating plan! #joyisanutrient #positivenutrition Also need to add one more principle to this list: ☀️Balance meals for both your inner wild child + inner health nut.
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– video by @djblatner
Turn your sad pizza leftovers into PIZZA CROUTONS! 🤯 The perfect balance: nourishing veggies + craveable pizza. 🙌#tiktoktrend #pizza #pizzacroutons #croutons #noboringsalads #saladidea #tiktokhack #foodhack #kitchenhack #nutritionhack
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– video by @djblatner
All movement is good movement. Chase that feel good feeling, and it will pay off! #joydelivers #joyismycompass #hotgirlwalk #joyisanutrient
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– video by @djblatner
The one nutrition tip that can change everything = ✨EAT PRETTY✨. When you take time to make a meal for yourself (even if it's a bunch of random stuff from the fridge like this is)...it sends a LOUD message to yourself that you matter, you are worth it, and you are loved!💪✌️💛 #eatpretty #selflove #dietssuck #happycells #youmatter #joyisanutrient
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– video by @djblatner
Jump rope routine w/ big holiday weekend attitude & house music vibes. Thx @get_roped for the 🔥 choreography. #jumprope #jumproperoutine #jumpropenutritionist #joyisanutrient #firnessfun
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– video by @djblatner
Got a soft avocado? Make this no added sugar CHOCOLATE AVOCADO MOUSSE! 🥑🍫 #superfooddessert #vegan #glutenfree #noaddedsugar #superfoodnutritionist #bigvegenergy #superfood
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– video by @djblatner
4th of July JUMP ROPE PARTY!❤️🤍💙💥#jumprope #jumpropenutritionist w/ @get_roped
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– video by @djblatner
HERBAL TEA SPRITZ. Low alcohol summer cocktail. #summercocktail #noalcohol #lowalcohol #lowproof #herbaltea #teaspritz #spritz
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– video by @djblatner
VEGGIE POPPERS. The most FUN way to snack on veggies. #veggiehack #veggiefun #superfood #superfoodnutritionist #veggiepoppers #snack #healthysnack
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– video by @djblatner
Whipped Cream Jar Hack!✨Unsweetened whipped cream made right in a jar, in under 60 seconds!#whippedcreamhack
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– video by @djblatner
Fancy, fancy JUMP ROPE footwork w/ @get_roped #jumprope #jumpropelife #jumpropeduo
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– video by @djblatner
Unlocking the side to side mic release.👑 #jumprope #jumpropelife #jumpropeskills #jumpropetrick #micrelease
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– video by @djblatner
Best TikTok dance EVER🤦♀️
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– video by @djblatner
Savage & Rainbows!🌈 This is a must-watch! So bad, but SO GOOD!
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– video by @djblatner
Super natural!✨💕🦄
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About @djblatner
Joined TikTok