Mike Israetel (@drmikeisraetel)

Do you really need deadlifts to grow your back?   #rpstrength #rehypertrophy #rpdiet #deadlifts #workout

Where should you cut of calories?

I'm seeing progress, but not muscle size growth. What am I doing wrong??   #rpstrength #rphypertrophy #rpdiet #workout #fitness

Does ORGANIC food actually matter?   #organic #hottake #rpstrength #rphypertrophy #rpdiet

The GORILLA bar review. Is it worth the macros to you?

Should you be on steroids? Probably not.

Changing your physique can totally change your mindset!

How late do you work out? Maybe you're working out too late!

How much #cardio can you do without eating into your ability o gain muscle?

Sets of 5 to 30 cause the same #hypertrophy , as long as it's CLOSE TO FAILURE!

The Carnivore Diet. Is it healthy? Or should you do something to make it better?

Reducing body fat transforms your appearance more than any other factor. 💪

Dr. Mike eats at @officialpandaexpress and his fortune is revealed! 🔮

24 inch ARMS?? That's some crazy size!

Test your knowledge! Are you smarter than these college students?

It's Wednesday, my dudes. Remember to hit the gym, even if you don't feel like it!

One candy bar won't ruin your diet, but here is what will...

Do you know when you need to do more training? Its all about SORENESS.

How far would you go to change your physique in the shortest time possible?

It'a Monday morning and we are talking caffeine! When do you cut off your caffeine intake? Let us know in the comments.

How much pain are you willing to take? Use these tips to absolutely crush your muscles!

How much muscle is actually possible to put on in a year and how would you do it? Dr. Mike has all the answers. 💪💪💪

Dr. Mike’s Summary of "The Descent". Would you watch this movie?

When exactly should you use lifting straps during your workouts? @drmikeisraetel uses the custom @rpstrength @versagripps

@jaycutler did HOW MANY SETS?! 🚀 Ready to start building MUSCLE? Get the Hypertrophy App and train with a plan built for growth. Click the link in the bio NOW

Mike vs Mike! How to get rid of those stubborn love handles?

Should you be worried about SEED OILS?

Dr. Mike discusses saving time in the gym with Daniel Dushy. Would you rather have the rest, or take the shortcut?

Building out your diet doesn't have to be complicated! Start with a high quality protein of your choice and build it from there.

Daniel Dushy and Dr. Mike discuss his plastic surgery. Why did Dr. Mike go under the knife?   #rpstrength #rpdiet #rphypertrophy