GodlyKacper 🔱 (@godlykacper)

900g of carbs yesterday but i’m still so surprised 😭 #gym #pr #08 #motivation #benchpress @Dan❤️Milk @UPR Tech @Keenan Albanese @sam_kipper2 @vito lifts @Henry Mogs 🔱 @🦇 @57kg.eden @Archie🏴󠁧󠁢󠁳󠁣󠁴󠁿 @Arn0ld @Eman💎🔱 @calvin.maloney @andrew @oscarbenches @smallguycorey @Trey Rowland @Cash_cant_bench @𝐉 𝐔 𝐍 𝐈 𝐎 𝐑 @Boston.eppe 🏋️ @Khaled @Fred @𝓰𝓪𝓻𝓻𝓮𝓽𝓽 @Filip @StanGym @CarterLifts @Smallguytrey @Captain save a ho @_VEDHASS_ @Conner❤️milk @mikolaj

IF IT AINT RAW IT AINT YOURS words can’t describe the feeling man i hope all of you find your version of a 4 plate raw bench and truly work your hardest towards it because nothing will ever beat the feeling of achieving it. if you’ve in some way been apart of this journey from the bottom of my heart thank you, i wouldn’t have done this without you. thank you to all my goats who always inspired me: @Dan❤️Milk @Tyce Howarth @vladtren 🦇 @smallguyconan @k3v.brah @Lance @vito lifts @sam_kipper2 @Henry Mogs 🔱 @UPR Tech @calvin.maloney @Keenan Albanese @56kgluke @Trey Rowland @smallguycorey @oscarbenches @CarterLifts @Cash_cant_bench @StanGym @Archie🏴󠁧󠁢󠁳󠁣󠁴󠁿 @Boston.eppe 🏋️ @Fred @🦇 @Khaled @noa @Eric @𝐉 𝐔 𝐍 𝐈 𝐎 𝐑 @mikolaj @kosti @Arn0ld can’t tag anyone else ☹️

guys i finally did my first bodyweight dip! #08 #gym #raw #benchpress #100kg

best years of my life #gym #motivation #180kg #transformation #08

first slide from @Evan Liftz 🧬 #gym #pr #08 #170kg #benchpress

gonna miss this bench with bro #gym #pr #08 #benchpress #comp

all it takes is one year #gym #motivation #180kg #pr #08

a few more warmups than usual but i’ve never felt better attempting my pr so im gonna stick to something like this #gym #pr #08 #motivation #180kg

RAHHHH #gym #pr #08 #motivation #lwu

tonight’s the night #gym #pr #08 #motivation #180kg

worlds fastest warmups #gym #pr #08 #200kg #motivation @UPR Tech

threw up twice in the last 24h from the amount of food i’ve been forcing down I DESERVED THIS SPEED REP SUCH GOOD FORM TOO LFG #gym #pr #08 #200kg #motivation @UPR Tech @Dan❤️Milk @kosti @mikolaj @calvin.maloney @smallguycorey @oscarbenches @Keenan Albanese @Trey Rowland @Conner❤️milk @𝐉 𝐔 𝐍 𝐈 𝐎 𝐑 @_VEDHASS_ @🦇 @Archie🏴󠁧󠁢󠁳󠁣󠁴󠁿 @Henry Mogs 🔱 @Cash_cant_bench @Arn0ld @Boston.eppe 🏋️ @CarterLifts @Khaled @Fred @Tyce Howarth @56kgluke @smallguyconan @sam_kipper2 @vito lifts @StanGym @k3v.brah @Smallguytrey @Jovan

i am aware pause could’ve been better but i was just a little scared cuz my warmups didn’t feel the best #gym #pr #08 #benchpress #190kg

become obsessed #gym #pr #reaction #08 #benchpress

with the power of the happy family on my back. glutes were in contact with bench the entire time the movement is simply from me contracting them. the weight that crushed me for 6 months straight until 3 months ago has now fallen with near perfect form. #gym #08 #raw #benchpress #170kg

yo bro those are some smooth moves you got #08 #gym #benchpress #wraps #200kg

@UPR Tech worlds quickest gains #08 #gym #benchpress #UPR #wraps

i want ts so much man #08 #gym #benchpress #4plates #raw

200 was SO close #08 #gym #benchpress #pr #wrap @Dan❤️Milk @mikolaj @kosti @UPR Tech @Krzysztof Szef @calvin.maloney @smallguycorey @oscarbenches @Keenan Albanese @trey @56kgluke @Cash_cant_bench @Archie🏴󠁧󠁢󠁳󠁣󠁴󠁿 @Fred @StanGym

AFTER 3 MONTHS THE FINAL HURDLE HAS BEEN SURPASSED #08 #gym #benchpress #pr #raw @Dan❤️Milk @smallguycorey @oscarbenches @Keenan Albanese @Sam_Kipper @trey @Archie🏴󠁧󠁢󠁳󠁣󠁴󠁿 @vito lifts @StanGym @calvin.maloney @Cash_cant_bench @Fred @jaden @Khaled @mikolaj @andrewcracksfemboys @Henry Mogs 🔱 @UPR Tech

also felt so sick BUT HOLY SPEED REP 😭 #08 #gym #benchpress #pr #upr @UPR Tech @Dan❤️Milk @smallguycorey @oscarbenches @Keenan Albanese @Sam_Kipper @trey @Archie🏴󠁧󠁢󠁳󠁣󠁴󠁿 @vito lifts @StanGym @mikolaj @kosti

so close to comp standard had only a few cm of buttlift still gassed #08 #gym #benchpress #pr #raw

forgot to keep pushing on 175 🥲 @UPR Tech gonna hit 190 wrapped first then speed rep 175 then 180 can finally fall #08 #gym #benchpress #pr #raw

insane start to leg day #08 #gym #benchpress #pr #raw

self wrapped too hopefully 4 plates raw on friday mannn #08 #gym #benchpress #pr #wrap @UPR Tech

self wrapped + did these after 4 sets @UPR Tech DROP IS TOMORROW USE CODE KACPER #08 #gym #upr #180kg #benchpress

embrace failure, because it only makes the feeling of success that much better. the worst mind block of all time 😭 #08 #gym #raw #benchpress #170kg

@UPR Tech these are insane 😭😭 can’t wait to see my strength skyrocket this summer #08 #gym #wrapped #benchpress #upr

this is from a few weeks ago probably would’ve had 175 but i’m happy i even got to try it’s a dream come true after i gain back the bw i’ve lost this weight will be mine #08 #gym #raw #benchpress #180kg