Conner❤️milk (@connermilk)

Ima hit it next week @Evan_liftz 🤷‍♂️ #fypシ #fail #405 #egobench

315x12 next week #fypシ #gymtok #jesuschrist #egobench

@Breathedivinity my chest and triceps are so deflated I look horrible #fypシ #gymtok #jesuschrist #physique

#fypシ #gymtok #jesuschrist #physique

Biggest I’ve ever been #viral #gymtok #uprtech

True @UPR Tech member #viral #gymtok #uprtech

Should’ve kept pushing #viral #gymtok #500 #uprtech #fypシ @UPR Tech @Dan❤️Milk @smallguyconan

Just wait till I bench at my home gym again… #viral #happy #gymtok

I couldn’t go any deeper bro😭 @UPR Tech #viral #happy #gymtok #foryoupage

Fatigued and tried racking it too fast got this at the home gym @Brock❤️milk @Gabelifts❤️💪 @UPR Tech @_VEDHASS_ @Dan❤️Milk @smallguyjeffrey @smallguyconan #viral #happy #gymtok #500

Finna start spamming back it’s so much fun #viral #gymtok #physique

Holy moly bro I forgot to flex so my pump mostly wore off🫩 #viral #gymtok #foryoupage #physique

After 3 485 attempts too @Brock❤️milk @Gabelifts❤️💪 #viral #gymtok #foryoupage

@Brock❤️milk WE HUGEEEEE #viral #gymtok #foryoupage

365x2 was after I tried 405 but couldn’t unrack it lol @Brock❤️milk #viral #gymtok #foryoupage

Surprising my shoulder with 315 #viral #gymtok #foryoupage #chestday

I miss it so much bro idk what happened #viral #gymtok #depressed

Horrid bench press and angle def had 455 today #viral #gymtok #foryoupage #405

So fatigued had really good depth just bad angle #viral #gymtok #foryoupage #physique

Double morph #viral #gymtok #physique #405

Misgrooved every. Single. Rep.

Messed up my form on 405 really bad #viral #gymtok #physique

Failed 455 rows😔

I’ll be back soon hopefully worse bench day of my life #viral #gymtok #405 #foryoupage

Today was the day bro @Gabelifts❤️💪 @andrew @UPR Tech @jaxxon.montinguise @Dan❤️Milk @Keenan Albanese @Brock❤️milk @🅰️lex🥷🏾 @Liam❤️Bench @smallguyconan @easton @Lance @Lance @_VEDHASS_ #viral #gymtok #gym

My hands were uneven was supposed to do 8 lol #viral #gymtok #gym

Lowk looking huge but I failed 500 so frik. #viral #viral #gymtok