HomeFam 🏠 (@homefamuk)

you heard the lady! qualified physiotherapist @physiobyluchi (IG) will be present onsite doing what she does best during the intensive - listen to your body book a slot with her via DM 📨

14 DAYS BECAME 1 DAY JUST LIKE THAT 😭🥹 Sunday March 1st all roads lead to Spotlight Centre, it’s going to be a jam-packed day of vibes and quality training, you CANNOT miss out JOIN US There’s Food At Home: The Second Plate 🏡 The highly anticipated dance intensive honing in on some of your favourite modern African dance styles right here in London 🇬🇧 DM TO SECURE YOUR SPACE 🔗

T-3 DAYS TO GO! 🔊 Sunday March 1st all roads lead to Spotlight Centre, it’s going to be a jam-packed day of vibes and quality training, you CANNOT miss out JOIN US There’s Food At Home: The Second Plate 🏡 The highly anticipated dance intensive honing in on some of your favourite modern African dance styles right here in London 🇬🇧 DM TO SECURE YOUR SPACE 🔗

‘TILLY’ aka Palm Oil 🥘 a foundation in many West African kitchens… when palm oil enters the chat, the texture thickens, the colour becomes rich… the whole dish elevates it’s smooth when it melts in but don’t mistake that for pure softness - palm oil carries SERIOUS presence, same can be said for our very own tillylylylylyyyyyyy another fantastic addition to our talented teaching faculty for the upcoming edition of the There’s Food At Home dance intensive right where in London Sunday 1st March 🏡 if you’re serious about unlocking another perspective to your movement, this is the room to be in Registration is live. Sign on to the workshops via the link in our bio 🔗 CD/🎬: @momentvmstudios @Tilly Indigo

T-3 DAYS TO GO! 🔊 Sunday March 1st all roads lead to Spotlight Centre, it’s going to be a jam-packed day of vibes and quality training, you CANNOT miss out JOIN US There’s Food At Home: The Second Plate 🏡 The highly anticipated dance intensive honing in on some of your favourite modern African dance styles right here in London 🇬🇧 DM TO SIGN ON TO THE WORKSHOPS 📨

Sunday March 1st all roads lead to Spotlight Centre, it’s going to be a jam-packed day of vibes and quality training you can’t miss out JOIN US There’s Food At Home: The Second Plate 🏡 The highly anticipated dance intensive honing in on some of your favourite modern African dance styles right here in London 🇬🇧 DM TO SIGN UP 📨

wouldn’t be a party without THEE PARTY! @Thee Party will be joining forces with Homefam’s very own @1ordjae🇬🇭🇹🇿 to bring that authentic amapiano flavour - they really do put the special in special guest There’s Food At Home: The Dance Intensive, the highly anticipated training day focusing in on modern African street styles - come and get your foundation and then some this Sunday, 1st March right here in London! 🇬🇧 spaces are moving so hit the link in @homefamuk bio to sign on to the workshops! 🔗 powered by Homefam UK cc: @50ShadesOfShayy: @thatgirlshinice

WE HAVE AN ANNOUNCEMENT… #TFAH 🏡

Sunday March 1st all roads lead to Spotlight Centre, it’s going to be a jam-packed day of vibes and quality training you can’t miss out JOIN US There’s Food At Home: The Second Plate 🏡 The highly anticipated dance intensive honing in on some of your favourite modern African dance styles right here in London 🇬🇧 DM TO SIGN ON FOR THE WORKSHOPS 📨

‘WAHIDA’ aka MAGGI🧂👑 A staple ingredient in many African kitchens It’s the difference between food tasting fine… and food tasting right. You can add salt or pepper but when Maggi enters the pot, everything settles, the flavour rounds out & the base makes sense Wahida is part of our teaching faculty for the upcoming edition of There’s Food At Home Dance Intensive on Sunday 1st March here in London 🇬🇧 bringing depth, detail and flavour to the team - not one to be missed Registration is live DM to sign on to the workshops! 📨 @hida4VP CD/🎬: @momentvmstudios

‘JAHNAE’ aka ATA RODO 🌶️ (known to some as scotch bonnet) A staple in many West African dishes. From the outside, some would say she’s calm… bright in appearance & character - but if you’ve grown up around real cooking, you already know how this works. She might sit quietly on the chopping board, but the second it’s blended into the stew, there’s HEAT - she gives the meal identity. Jahnae is part of our teaching faculty for the upcoming edition of There’s Food At Home Sunday 1st March 2026 in London 🇬🇧 if you’ve been saying you want to train your Afro properly, find yourself here. Registration is live. DM to sign on for the workshops 📨 @Nae🙃🤞🏾 CD/🎬: @momentvmstudios

@Richy Sauce you alright there m8? DON’T BE LIKE RITCHIE wake up and smell the coffee… There’s Food At Home Vol. 2 is right around the corner 🏡 a full day of tailored afro training you probably shouldn’t miss out on, but hey what do we know? Sunday 1st March 2026 all roads lead to Spotlight Centre | London, UK 🇬🇧 DM us to sign on for the workshops & secure your place! 📨 CD/🎬: @momentvmstudios 📹: @Afro Dance featuring @That indian boy @hida4VP @teonix_creative

40 seconds of pure mastery 🥋 this is only a taste of what’s on the upcoming menu for There’s Food At Home 🍗 London’s highly anticipated Afro Dance intensive coming Sunday 1st March 2026 right here in London, UK 🇬🇧 DM to register interest 🔗 #danceintensive #africandance #afrodance @Kurtyswift @That indian boy

learnt more on this app than in my science lessons embarrassing #TFAH #homefamuk

sshh you didn’t see anything! 🤫 same way you won’t see the 1st March creep up on you if you keep waiting to secure your spot at this edition of There’s Food At Home, be honest what are you REALLY waiting for? STANDARD RELEASE TICKETS OUT NOW don’t sleep! 🫵🏾 DM TO REGISTER 🔗 powered by HOMEFAM UK

WE CAUGHT THE KAKALIKA VIRUS 🪳 join us for the There’s Food At Home dance intensive 🏡 high quality training open to all levels Sunday 1st March 2026 London, UK 🇬🇧 DM us to register! 🔗 @DopeNation

Nothing better than a home cooked meal! 🍜 There’s Food At Home: The Dance Intensive Volume 2.0 - the highly anticipated event is back and we’re EXTREMELY excited for what’s cooking The first edition was a HUGE success and you can definitely expect that this second round will be filled with refined, quality afro training right here in the heart of London, UK 🇬🇧 Join us Sunday 1st March, tickets available via Fatsoma and they’re moving quickly! DM TO SIGN UP - REGISTRATION IS NOW OPEN 🔗 @That indian boy @Johnny @Unkle TC @Richy Sauce 📹 @Afro Dance

WHAT DO YOU KNOW ABOUT THERE’S FOOD AT HOME? 🤔 There’s Food At Home is BACK 😍 9 instructors, 8 hours of INTENSE training. A safe space to polish up on your foundation, choreography pickup AND freestyle in the realm of modern African dance (or “afro”). ALL LEVELS WELCOME London, UK 🇬🇧 March 1st Spotlight Centre Spaces are moving, so don’t delay - share this with a friend and drag them along with you let’s chop together DM TO SIGN UP 🍗 #theresfoodathome #homefam #homebrosuk #TFAH #danceintensive

THIS IS NOT A DRILL There’s Food At Home is BACK 😍 presented to you by Homefam. 9 instructors, 1 agenda - TRAINING and it’s gonna be served piping hot so if you know you want to polish up on your foundation, choreography pickup, performance technique AND freestyle in the realm of modern African dance (or “afro”), you need to find yourself here ALL LEVELS WELCOME London, UK 🇬🇧 March 1st Spotlight Centre Spaces are moving, so don’t delay - share this with a friend and drag them along with you let’s chop together DM TO SIGN UP 🍗

MOOD because TFAH is happening soon! have you secured your place?! 👀🥳 SUNDAY 1ST MARCH, SEE YOU THERE! DM TO SIGN UP 📨

False drill? Nope. 🙂‍↕️ THERE’S FOOD AT HOME: THE AFRO DANCE INTENSIVE VOL. 2 🏡 SUNDAY 1ST MARCH 2026 LONDON, UK 🇬🇧 POWERED BY HOMEFAM DM to register! 📨

THERE’S FOOD AT HOME: THE DANCE INTENSIVE | VOL. 2 🍜 SUNDAY 1ST MARCH LET’S DANCE, DM TO SIGN UP - ALL LEVELS WELCOME! 🔗 #homefam #afrodance #intensive

Have you ever seen a dance intensive like this? 🏡👩‍🍳

There’s food at home fr! 🏡 👩‍🍳 @Richy Sauce

We in the kitchen 👩‍🍳🏡 #theresfoodathome

home edition 🏡

We have food at home - do you? 🏡🤭 dc: @DemssDakotaa @RAIHAANAH

Sundays = Homedays 🏡🫶🏼

watch it more than once, cause you will find something new each time! 🤣 DC: @Ro.makka #amapiano #tylericu #mnikechallenge

London winters << 🤣