Keia | The Runner’s Cut (@keiablack)

“You beat your score” 🥹 we won’t tell her it’s called a PR because the love & unwavering support beats it all. Forever rich in life and grateful that my momma is here 🖤🫶🏾 #runner #mom #inspiration #relatable #fyp

#runner #runtok #weightlossjouney #explore #fyp

New core memory unlocked and a reminder that you CAN do the hard things, ya just have to DO IT - literally! 🥹🤍 #nike #nikeafterdarktour #womenempowerment #nikeafterdark #halfmarathon #runner #runtok #holziersyell

The energy, the community, THE HOMEGIRLS! ❤️‍🔥 What a way to kick off race weekend with @heartbreak.run, @nikerunning & @coachbennett! Tomorrow, we run the night. 🌙 #NikeAfterDark #NikeLA #Heartbreak #losangeles #runner

Haven’t seen a “what’s in my post-race essentials bag” video for the Nike After Dark Half Marathon yet, so allow your running homegirl to go first. 🤭👇🏾 ⚡️ @scienceinsportusa Tumbler for my SiS Recovery Drink ⚡️ @scienceinsportusa Fueling essentials for before, during & after the race 🧼 Wipes because OBVIOUSLY. 🥨 Pretzels because a little snacky snack ain’t NEVA hurt nobody. 💡 Clip-on Ring Light because the content creator still gotta get her shots in the dark. 🤭 🔋 Portable Charger — MAJOR KEY. My phone was dead DEAD last year. Never again. 😭 💦 @topicals Clearly Clarifying & Calming Mist (excited to try this!) 💦 @tower28beauty Tried-and-TRUE S.O.S. Spray, hunny! 🧘🏾‍♀️ @alo Magnesium Recovery Mist because the feet, knees & ankles will be COOKED. 💊 @advilrelief “Last night was mad real, sunglasses and Advil.” IYKYK. HELLOOO. 😂 🥿 @coach My tried-and-TRUE, extra soft, cushiony, FABULOUS slides. Going on IMMEDIATELY after I cross that finish line. Anyways, homegirls! What are y’all packing in your post-race bags?! 👀 #TeamSiS #NikeAfterDark #RaceDayEssentials #Runner #HalfMarathon

oh SNAP…it’s getting real homegirls! I’ll be at the starting line for Nike After Dark tomorrow running my third half marathon 🥹⚡️❤️‍🔥 LFG!!! #nikeafterdark #TeamSiS #nikela #runner #explore

@TIJN EYEWEAR has done it again with these cool polarized + functional running sunnies you NEED to add to your collection. ⚡️ #tijneyewear #tijn #sunnies #runningessential #runner

4 days out. 13.1 miles. Thousands of women. ONE unforgettable night. 🌙⚡️ Homegirls, how are we feeling?! WE DID THE WORK. Now let’s enjoy every mile! 🫶🏽 #NikeAfterDark #NikeLA #HalfMarathon #Running #Runner

Practicing my running form so my Nike After Dark race photos EAT. 🤭😂 #NikeAfterDark #Runner #Pictures #RaceDay #Fyp

5 of my FAVORITE running sunnies from @TIJN EYEWEAR. #tijneyewear #tijn #tijnhaul #runningessentials #sunnies

@TIJN EYEWEAR officially has my heart and crowned the IT girl brand for fly & functional running sunnies under $150 🤭 I fear I may need to do a part 2 because there’s MORE 😬 #tijneyewear #TIJN #runningessentials #shades #fyp

Nike After Dark LA, we're running it back! 🥹🌙 The countdown to 13.1 miles and more core memories starts NOW. 10.24.26 #nikeafterdark #nike #halfmarathon #runner #fyp

An underrated workout for runners? 10–15 minutes of jump rope for cardio, coordination + calf strength. #jumprope #cardio #cardioworkout #runner #runnertips

@Nike this hilly After Dark LA route got me a little SCARED but hopefully my training block will have me right ⚡️ #nike #nikeafterdark #strava #runner #runtok

LA running girlies, we’re 11 days out from the Nike After Dark Tour Half Marathon! *eek* So who’s ready to run it? 🤭⚡️#NikeAfterDarkTour #runner #HalfMarathon #running #runnergirl

A reminder that the small decisions you make today can change your entire life. 🫶🏾 #relatable #inspirational #selfgrown #fyp #explorepage✨

@resetroom.life in West Hollywood will be seeing me every time I need to return to myself ☁️ #EscapeTheStatic #soundbath #healing #explore #fyp

#runningeffect #runningtransformation #beforeandafter #fyp #explore

They weren’t lying. The amount of compliments I get while wearing these are insane 🕶️@TIJN EYEWEAR #runner #runningshades #sunnies #tijneyewear #tijn

Let’s run 9 miles…in 16 seconds #run #runner #runtok #explore #fyp

#run #runner #runnergirl #strava #fyp

Use code: KEIA10 when you book your session @Two Faced Ceramics #ceramics #pottery #artlounge #fyp #explore

@Nike ADT half marathon training run: ✨ 4 easy miles ✨ comfortable + controlled effort ✨ bridge incline at mile 3 ✨ testing the new Nike Pegasus Plus 2 Light on the feet, even lighter on the legs. We getting closer. 🏃🏾‍♀️ #NikeAfterDark #HalfMarathonTraining #PegasusPlus2 #Nike #Runner

The aftermath of a long run Saturday with moderate inclines #halfmarathontraining #nikeafterdark #run #runner #fyp

Nike ADT half marathon training workout: ✨ 1 easy mi warm-up ✨ 6 x 60sec incline sprints ✨ light jog/walk down after each set ✨ 1 easy mi recovery run #nikeafterdark #halfmarathontraining #sprints #runner #losangeles

It’s crunch time, homegirls! A little over a month out from the Nike After Dark, LA race so weekend getaway or not I had to get those miles in. #NikeAfterDark #halfmarathontraining #LosAngeles #Run #Fyp

Western cowboy photoshoot outfit 🤠 #texas #blackwomen #cowgirls #fyp #explore

POV: your friends finally got the weekend hiking trip out of the group chat 🌵🥾 #hiking #joshuatree #friends #explore #fyp

can’t plan a weekend getaway without a morning jog #run #jog #running #runtok #fyp

@belif USA @Tatcha @Anua Store US @YA-MAN TOKYO JAPAN @Summer Fridays #ditl #stdwm #active #runner #explorepage✨