Mike Xander |Wrestling&Fitness (@mikexander187)

Dam poor guy, he thought it was the end for him #fyp #gym #fypシ #fitness #gymtok

Some people can be so inconsiderate I was just trying to take a video showing off my Xander vest #fypシ #comady #gym #fyp #flex

The audacity. 😂 ⚔️ Build Through Consistency. #fyp #gymhumor #gym #fitness #fitcouple

Sometimes we win sometimes we lose I may not be the champ anymore but best believe I will be the champion again soon. @george.kabongo enjoy you time with my championship because she’ll becoming home with me again really soon. #wrestling #wwe #prowrestling #nxt #fyp @Awa Wrestling @Georges…

No caption…just Xander #fyp #gym #fitness #fypシ #wwe

130kg All gas no breaks #fyp #gym #fitness #fitness #benchpress

The champs audition for @heart1049fm #TheAudition

Xander build through consistency vests for him & Xander build through consistency custom crop tops for her Vests: R220 Crop tops R280 DM to order #gym #fitness #fyp #gymtok #gymcouple

Witness the the glory of your Magnificent all African heavy weight champ #wrestling #wwe #nxt #xanderapparel #fyp @theriseshot @Awa Wrestling

Champions aren’t built overnight. They’re built through consistency. ⚔️ Every entrance tells a story. Every rep. Every match. Every setback. BUILD THROUGH CONSISTENCY. 🏆 All Africa Heavyweight Champion #wwe #fyp #BuildThroughConsistency #Wrestling #Champion @Awa Wrestling

Strength isn’t built overnight. It’s built through consistency. 120kg × 5 ⚔️ XANDER ⚔️ #consistencyiskey #wrestling #prowrestling #fyp #fitness@Awa Wrestling

Us millennials used to live to just drink and party. I’ve definitely had some crazy days and nights in my 20’s. #fyp #party #millenials #fit #fitness

Moments between sets #fit #fitcouple #fitness #gains #fyp

No shortcuts. No magic program. No secret supplement. Just years of showing up when I didn’t feel like it. Built Through Consistency. #Deadlift #StrengthTraining #NaturalAthlete #fyp #BuiltThroughConsistency

Getting ready for the Battle for Glory on the 30th of June at the Parow civic centre. Built through consistency. Tested in the ring. 12 years of training. 2 AWA All-African Heavyweight Champion. Still chasing improvement. Road to 105kg. Powered by @theriseshot DM “COACHING” if you’re ready to…

Built through years of consistency. Still improving. Still pushing. Still evolving. Road to 105kg. DM “COACHING” if you’re serious about transforming your physique. #wrestling #wwe #fit #wwerecruit #wwetryout

Strength is built through consistency. 12 years of training naturally. Still pushing forward. Road to 105kg. DM “COACHING” if you’re ready to start your own transformation journey. #gym #transformation #fitness #fitnessmotivation #fyp

It’s a dam shame what the did to the champ. Still won and left with my championship though #wrestling #wwe #prowrestling #wwerecruit #nxt @Awa Wrestling

Wise words #fyp #foryou #fypシ #gymtok #gym

First Ananzi. Now Mike Xander wants a title shot too. Mike’s been tearing through AWA to get his chance, but what will Johnny do when everyone is gunning for him and the AWA Heavyweight Title at GrandSlam? Who's call will he answer? 📅 AWA GrandSlam — Sept 23 | Parow Civic Centre 📲 Tickets…

Young boy Mike Xander 10 years ago making my debut at The House of Pain. Don’t miss AWA Night of Champions on September 23rd in the Parow Civic #wrestling #prowrestling #wwe #fyp #foryou @Awa Wrestling

You days as champion are numbered Johnny 5 fights. 1 Battle Royale. Who’s winning The Golden Ticket in 2025? Feel the hits, hear the crowd, and experience it LIVE in Cape Town, South Africa. 📍 Parow Civic Centre, Cape Town ⏰ 1st July 2025 | Doors open 6:30PM | Show 8PM 🎟 Tickets: R100 - R150 📲…

A little #throwback to some highlights from last week’s AWA ignition. It’s just a matter of time till I get my heavyweight championship back you just keep it nice and shiny for me @johnnypalazzio_ #wrestling #wwe #prowrestling #nxt #njpw #fyp #fypシ #njpw #foryou #aew #throwbackthursday #athlete…

Get your tickets at Quicket NOW! 5 fights. Right here - a Heavyweight showdown! 🔥 Ticket link in our Bio. Catch Ed Electric take on Mike Xander at AWA School Yard Brawl! They're ready to bring the heat and hard knocking hits. Who do you thinks ending the night on a high note? Let us know in the…

2011 vs. 2025 I wasn’t always Mike Xander #glowup #fyp #foryoupage #fy #gains #CapCut

The Oz was only the start. Jonny don't get too comfy with my title. The REAL AWA champ is coming for it in 2025. Count your days and blessings johnny you don't have many left! #awa #cocacolarumble #awacocacolarumble #newchampion #imcoming #imcomingforyou #rivalry #wrestling #awa4life…

The Oz is out, and that's just the start. There's more names on @mikexander187 hit-list for 2025 🏨. Get ready for carnage. The road back to the AWA All Africa Heavyweight Championship is going to be destructive. Find out more in P2 #whatsnext #whosnext #awa #mikexander #africawrestlingalliance…

AWA’s biggest showdown of 2024 is happening in 2 weeks! Got your tickets yet? COCA-COLA RUMBLE DETAILS 📅 Tuesday, 3rd of December 🕰️ 19:30PM 📍 Parow Civic Centre, Cape Town, South Africa 💵 R100-R150 WhatsApp 082 456 0792 NOW to book your tickets.  Cash-only event. Please come prepared. 🎥 LIVE…

Who’s ready for The AWA Coca-Cola Rumble? 🤩 It’s officially here, and the long wait is over. COCA-COLA RUMBLE DETAILS: 📅 Tuesday, 3rd of December 🕰️ 19:30PM 📍 Parow Civic Centre, Cape Town, South Africa 💵 R100-R150 WhatsApp 082 456 0792 NOW to book your tickets. Cash only event. Please come…

Just 8 more days to go to see The “Magnificen” Mike Xander live at AWA Grandslam. I don’t know who I will be defending my all African heavyweight championship against but it doesn’t matter because there is nobody capable of taking this title from me. 📅 Tuesday, 1st of October 🕰️ 19:30 📍Parow Civic…