Mik❤️steak (@u93_mik)

#gymtok #powerlifting #gym #goviral #gymlover @Ricetooheavy @The Minion🇵🇱✝️ @kinga💕🪩

#photodump #gym #fyp #xyzabc #gymlife @kinga💕🪩 @.k4milaxz. @Ricetooheavy

yummy. #gymtok #fyp #gym #powerlifting #deadlift

#gym #fyp #gymlife #xyzabc #gymtok

#gymtok #gymlife #relateablequotes #fyp #gym

220kg deadlift WILL be mine by December comp (either go big or go home) #deadlift #fyp #gymtok #teengymrat #powerlifting

I love ma rice hatt😁 #teengymrat #gym #gymtok #2010 #fyp

#male #fyp #xyzabc #teengymrat #funny @Ricetooheavy

#fyp #xyzabc #gymtok #gym #powerlifting

#2010 #fyp #gym #gymtok #teengymrat

some mid posing with a mid pump with mid editing. #gym #gymtok #fyp #15yo #physique

1st comp so happy already scared of the stickers 😭🙏 #powerlifting #gym #gymtok #15yo #fyp @𝕱𝖆𝖑𝖈𝖔𝖓 @Ricetooheavy @RyansReps @Kasp3r B1el3cki @moyah_fit @SMS @The Minion🇵🇱✝️ @SBD Apparel

(120kg @RPE 8.5) Nothing more has to be said. #15yo #gymtok #gym #powerlifting #benchpress @moyah_fit @Ricetooheavy @𝕱𝖆𝖑𝖈𝖔𝖓 @The Minion🇵🇱✝️ @RyansReps @Kasp3r B1el3cki @D_lifts @SMS

so pissed off today my inner thighs fucked me over by being sore asf and i couldnt do my deads😭 #fyp #powerlifting #gym #gymtok #15yo @moyah_fit @Ricetooheavy @𝕱𝖆𝖑𝖈𝖔𝖓 @The Minion🇵🇱✝️ @RyansReps @Kasper Bielecki @D_lifts @SMS

SHIT HURT BRO lowkey thought i had a nose bleed buttt imma do it again 🙏 #gymtok #gym #powerlifting #fyp #smellingsalts @D_lifts @Ricetooheavy @𝕱𝖆𝖑𝖈𝖔𝖓 @moyah_fit @The Minion🇵🇱✝️ @RyansReps @Kasper Bielecki @SMS

bit of week 3 bs but block press hella fun moved well enough #powerlifting #gym #2010 #15yo #gymtok @D_lifts @Ricetooheavy @𝕱𝖆𝖑𝖈𝖔𝖓 @moyah_fit @The Minion🇵🇱✝️ @RyansReps @Kasper Bielecki @SMS

SHIT WAS SO OUT OF FRAME HOLY butt RPE7 😝😝😝 #fyp #powerlifting #gymtok #2010 #15yo @D_lifts @Ricetooheavy @𝕱𝖆𝖑𝖈𝖔𝖓 @moyah_fit @Kasper Bielecki @The Minion🇵🇱✝️ @RyansReps

what you witness when joining a powerlifting gym😭 p.s the last part is A.I. #gym #funny #fyp #2010 #powerlifting @𝕱𝖆𝖑𝖈𝖔𝖓 I swear bro im laughing so hard😭 @Ricetooheavy @The Minion🇵🇱✝️ @D_lifts

BLOCK 3 WEEK 1 (PREP MONTH) crazy editing skillz (absolutely buns) 😭 #powerlifting #2010 #fyp #sbd #gym @Ricetooheavy @The Minion🇵🇱✝️ @D_lifts @𝕱𝖆𝖑𝖈𝖔𝖓 @SBD Apparel

free will is lowkey fire and fuhh legs 💔 @Ricetooheavy @The Minion🇵🇱✝️ @D_lifts @𝕱𝖆𝖑𝖈𝖔𝖓 @SBD Apparel #creatorsearchinsights #legday #freewill #gym #funny

155kg @RPE8 Tuff ass edit i cant lie #creatorsearchinsights #gymmotivation #workoutmindset #powerlifting #2010 @Ricetooheavy @The Minion🇵🇱✝️ @D_lifts Editor ==>@𝕱𝖆𝖑𝖈𝖔𝖓 😛

BLOCK 2 WEEK 3 gonna love this block fr fr 😝 PAUSE SQUATS 125kg x 4 RPE6 130kg x 4 RPE7 #gym #squats #fyp #2010 #powerlifting @Ricetooheavy @The Minion🇵🇱✝️

WEEK 3 TOMMOROW😝 92.5kg pench bress x 5 RPE5 LIGHT WEIGHT BABYYY Gym is so relaxing iwl its always the highlight of my day and i dont know where id be without this great hobby. also after comp might go Lab for a month or two i gotta see anyways enough yap xD #foryoupage #xyzabc #fyp #2010 #powerlifting ma homies @Ricetooheavy @The Minion🇵🇱✝️

im genuinely annoyed with myself HOW TF DID I MANAGE TO INJURE MY RHOMBOID AGAIN 😭🙏. Anyways deadlift will only go up from now on. #SBD #powerlifting #2010 #gym #fyp @Ricetooheavy @The Minion🇵🇱✝️ @SBD Apparel

fastest 145kg YET RPE 7 light weight babyyy #powerlifting #2010 #squat #fyp #gym @Ricetooheavy @The Minion🇵🇱✝️

12 weeks away from comp bench 90kg x 5 RPE 6 Bro the gym was a flipping sauna 30⁰+ while training aint fun 😭 bench feeling lighter then ever. #powerlifting #2010 #benchpress #gym #fyp