Skip to content
-
– video by @danadozzyy
, 90.4K views, duration 3:37
More capacity = easier life without changing your entire lifestyle #nervoussystem…
@danadozzyy
-
– video by @simonecsaunders
, 2.5M views, duration 1:11
Replying to @tayloraaron1985 #traumatok #therapytiktok #somatictherapy
@simonecsaunders
-
– video by @danadozzyy
, 2.8M views, duration 0:59
The key 🔑 to releasing trauma from the body #somatictherapy #somatichealing…
@danadozzyy
-
– video by @embodymentbysusana
, 1.3M views, duration 0:59
When you do this, focus on exhaling from the part of the body where you feel the…
@embodymentbysusana
-
, 38.9K views, duration 0:32
#foryoupage #life
@jenn_grievingthechild
-
– video by @drjoe_md
, 1.2M views, duration 0:55
Panic attacks feel like a loss of control, but what’s actually happening is your nervous…
@drjoe_md
-
– video by @drjoe_md
, 259K views, duration 0:55
A panic attack can feel terrifying, but there are things you can do in the moment to…
@drjoe_md
-
– video by @natelkhouri
, 965K views, duration 0:34
If your body is exhausted but your mind won’t switch off, this is for you. These gentle…
@natelkhouri
-
– video by @millielovesyoga
, 19.7K views, duration 2:41
Such a wonderful release for releasing emotions from you body. #somatichealing #Wellness…
@millielovesyoga
-
– video by @theworkoutwitch
, 2.9M views, duration 0:23
hip opening exercise for emotional release & stored trauma release ✌🏼 free your hips…
@theworkoutwitch
-
– video by @thecognitivecorner
, 8.5K views, duration 1:58
🇨🇦Mina, TCC’s somatic therapist, is now accepting new clients across AB, BC, MB, SK &…
@thecognitivecorner
-
– video by @sittingwithlauren
, 7.1K views, duration 1:38
How do you feel towards somatic therapy? What does it feel like to slow down or turn…
@sittingwithlauren
-
, 9.7M views, duration 0:50
#intellectualizing #highfunctioningdepression #highfunctioninganxiety #somatiktok…
@simonecsaunders
-
– video by @sittingwithlauren
, 8.7K views, duration 1:31
Dissociation plays a really important role in protecting us, especially when what we are…
@sittingwithlauren
-
– video by @somaticalignment
, 13.1K views, duration 0:13
The release is not the healing. It is the beginning of the most critical phase in a…
@somaticalignment
-
– video by @safespacewshay
, 44.2K views, duration 0:53
• @amaratmacoaching Have you been feeling it too? That deep ache in your chest, that…
@safespacewshay