Ellis Rold (@ellisrold)

Happy Friday! Busy productive week and this day was so fun 🏃‍♀️🤗 @otfalcoamaryville @Orangetheory @We Know People Knox @abbyham @HeatherWaliga @🙅🏽‍♀️ @FARM Rio @rhode skin @ILIA Beauty @tarte cosmetics #knoxville #dayinmylife #20something #dimlvlog #workdayinmylife

I’m so excited to be joining @We Know People Knox as Creative Director. I couldn’t have dreamed up a better next chapter! Feeling so grateful to work with some incredible brands and alongside the fabulous @abbyham & @HeatherWaliga as we build something really special. Dream team!!! Can’t wait to bring you all along 👯🎞️ #knoxville #marketingagency #knoxvilletennessee #20something #

Back with another Knox Recs with a place that is veryyyyy loved here in South Knox! 🥠🧋🥟🥢🥡 Angry Dumplings was a 10/10 — ordered Thai tea, passion tea zero sugar with passionfruit boba, chicken dumplings, garlic chicken noodles, angry chicken dumplings, and bbq pork bao! Total was $44 and it was delish — great casual community spot #knoxrecs #thingstodoinknoxville #knoxville #knoxvilleeats #knoxvillefood

Fall frolicking with my mama and sis ⛅️🥂 @Varley @AGOLDE @Rothy’s @King Family Vineyards #weddingplanning #girlstrip #weddingdress #charlottesvilleva #travelwithme

Girls trip!! Full of wedding venues, dress appointments and wine 🧚‍♀️ @delta @Free People @Une Femme Wines #girlstrip #weddingplanning #weddingdress #washingtondc #travelwithme

No matter how many times I put this on he always freaks #dogsoftiktok #redlighttherapy #fyp

I love working from home 🧸🧸 #wfhvlog #wfh #workdayinmylife #20something #knoxville @Revision Skincare® @Nancy’s Probiotic Foods @Mario Badescu

Mid week grocery restock bc my fridge was abysmal 🙊🫑 @Whole Foods Market @GOODLES @Nancy’s Probiotic Foods @Chobani #wholefoods #wholefoodshaul #groceryshopping #groceryhaul #knoxville

Cutest game day outfits from Box Seat in Maryville! Check em out 😻🍊 #tennesseefootball #gamedayoutfit #20something #knoxville #gameday

Fun day bopping around like always 👻 @Mario Badescu @RMS Beauty @Nekter Juice Bar @ClassPass @tarte cosmetics @rhode skin @NARS Cosmetics @Westman-Atelier @We Know People Knox #knoxville #20something #marketing #dayinmylife

Yall!!! Me and @abbyham stumbled across Box Seat in Maryville with the cutest game day stuff for football season 😻🍊 so many items are custom and one of a kind and my gosh they are so adorable. Mention @We Know People Knox for a free game day pin when you shop 😊 #tennesseefootball #volnation #gamedayoutfit #govols #utknoxville

Happy Sunday everyone 🧖‍♀️🧖‍♀️🧖‍♀️ this fall weather is fabbbb and I wanted a little reset today 🫧 @Mario Badescu @Kenra Professional @lululemon @plunj_knoxville @Nekter Juice Bar @ClassPass @YOGASIX Official

Forgot to post this but best weekend ever 😻🍋‍🟩🤠✨ #dallas #dallasweekend #dallasrestaurants #diml #vlog

I’m not usually an American cheese hater but like what @Kraft Heinz Brand help #americancheese #kraft #knoxville #fyp

That’s all 🧚‍♀️💄 #ilovebeingawoman #grwm #fyp

Relaxing but productive Sunday morning 🧘‍♀️☕️🧼🫧 how was ur weekend??? @The Coconut Cult @FARM Rio @Trader Joe's @Whole Foods Market @SkinMedica @Mario Badescu @rhode skin @Indie Lee @LesserEvil Snacks @Birch Benders High protein loaded potato soup recipe and pumpkin creamer recipe are @The Peachie Spoon! 😻 #sundayreset #knoxville #sundayvlogs #dimlvlog #easttennessee

Such a fun lil date night 🎪🎡🎟️ @Tennessee Valley Fair ends on the 20th! #kissel #tnvalleyfair #knoxville #foodie #datenight

These are sooo goodddd and fresh 🍋‍🟩😻🤌🍉🍹 @nutribullet @Los Sundays Tequila Recipe: 2 cups fresh watermelon, cubed 2 tablespoons honey Juice of 4 limes Blend in a blender and strain. That makes your batch mixture. Then do 3 shots of watermelon mixture for every 1.5 shots of tequila. Shake in a shaker with ice. Rim a frosted glass with tajin or salt and serve with a lime wedge! 🍋‍🟩 Batch watermelon mixture makes enough for about 6 margs. Enjoyyyy 💯💯 #margarita #drinkrecipe #margaritarecipe #happyhour #cocktailrecipes

Forgot to post this and now I’m emo 🥹 miss my girls already #girlstrip #collegelife #collegefriends #lakelife #lakeday

Ik this is mean but it’s funny to me #facemask #fyp #prank

@We Know People Knox anything for some good content 🚜🌾 @abbyham @HeatherWaliga #knoxville #tsalinotch #marketingagency #farmlife #dayinmylife

Perfect Sunday with @Sauna House Knoxville 🧖‍♀️🧊 I want to do this every week!! 😻 @Caldera Pilates Knoxville @Asia | Matcha Mama

My brain dump for the day. Life is too short to dread every single day 👩‍💻 that’s all! 🤌 #20something #lifechange #corporatelife #corporatetiktok #careeradvice

Trying to get back into my early wakeups ⚡️🏋️‍♀️☀️ #knoxville #20something #knoxvilletennessee #morningroutine #diml @rhode skin @SkinMedica @Mario Badescu @EltaMD Skin Care @The Coconut Cult @fairlife

Happy weekend! Got so much done this week and I am obsessed with Yoga Six again 🏋️‍♀️🩵 @rhode skin @Indie Lee @Westman-Atelier @SkinMedica @ILIA Beauty @Morphe Cosmetics @Mario Badescu @tarte cosmetics @Kopari Beauty

Loving my new @femometer ring! Tracks all the good stuff like sleep, steps, stress, your blood oxygen etc with zero subscriptions costs 🙊🙊 yall need! Only about 100 bucks with my code ELLIS20 — link in my bio! #femometer #smartring #20something #ad #knoxvilletennessee

Work, work, shopping and more work 👩‍💻 @We Know People Knox @abbyham @HeatherWaliga @Indie Lee @rhode skin @Westman-Atelier @Chobani AU @The Coconut Cult @SkinMedica @tarte cosmetics @Charlotte Tilbury @ILIA Beauty @Morphe Cosmetics @gorjana

Happy Sundayyyyy 🍳 spent my week getting back in my routine after traveling thanks to my @femometer smart ring which I am loving 💍 Tracks sleep, steps, calories all that good stuff with no subscription fee 😻use my code ELLIS20 for 20% off! #ad #knoxville #femometer #smartring #20something

Friday in my life 🤸‍♀️ busy AF but fab 👯‍♀️ #knoxvilletennessee #knoxville #20something #diml #dayinmylife @We Know People Knox @abbyham @Mario Badescu @SkinMedica @rhode skin @ILIA Beauty @Westman-Atelier @Morphe Cosmetics @gorjana @Favorite Daughter @enewton design @Indie Lee @tarte cosmetics

So fun trying the new @Hattie B's in Knox!! Go try it yall 🐥🏃‍♀️📍 #knoxville #knoxvillefoodie #foodie #universityoftennessee #utknoxville